Vegan noj su = tsis txias thaum lawv tsuas yog ib pawg loj ntawm lettuce. Ditto thaum lawv xav tau xya cov khoom xyaw tshwj xeeb uas koj tsis tuaj yeem taug qab. Tias yog vim li cas peb tau sau ib pawg ntawm cov zaub mov zoo thiab txaus siab koj tuaj yeem nplawm sai sai, tso rau hauv lub tub yees thiab txaus siab rau txhua lub lim tiam.
Hais txog: 30 Qhov Zoo Tshaj Plaws Vegan Slow-Cooker Recipes
yuav ua li cas kom tau daim di ncauj ib txwm
Simon Smith/Vegan 100Vegan Sriracha'Meatballs'nrog Noodles thiab Grilled zaub
Qhov no yog qhov peb nyiam hu ua lub tais fais fab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowellVegan Slow-Cooker Detox Txiv maj phaub Soup
Pib dua koj qhov system.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowellUa ntej Farro thiab Brussels Sprouts Salad
Buh-bye, tu siab pluas su.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowellUa-ua ntej Aloo Gobi
Classic Indian tais yog yooj yim nplawm hauv 30 feeb (thiab kav ntev txog plaub hnub hauv lub tub yees).
Tau daim ntawv qhia
Hais txog: 5 Kev Noj Qab Haus Huv Huv-Prep Recipes Koj tuaj yeem ua ib zaug thiab noj txhua lub lim tiam
Yees duab: Liz Andrew / Styling: Erin McDowellZaj sawv Collard Wraps nrog Peanut Butter Dipping Sauce
Thaum kawg, ib qho qhaub cij uas yuav tsis tau soggy hauv lub fridge.
Tau daim ntawv qhia
Daim phiaj fais fabQuick Guacamole Quinoa Zaub xam lav
Ib qho rau koj tus menyuam; ib rau koj.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowellClean-Eating Bibimbap Bowls
Spicy, crunchy thiab txaus siab kiag li.
Tau daim ntawv qhia
Noj qab nyob zooYooj yim Skillet Linguine nrog Trumpet Mushroom'Scallops'
Blast qhov no hauv microwave rau 30 vib nas this thiab koj zoo mus.
Tau daim ntawv qhia
Hais txog: Ib lub lauj kaub, 15-feeb Lemon Pasta
Yees duab: Liz Andrew / Styling Erin McDowellRadish Barbecue Bowls nrog Tangy zib ntab-Mustard Hnav khaub ncaws
Grill koj cov veggies ntxiv qhov kov ntawm savory pa luam yeeb tsw.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling Erin McDowellCold Sesame Cucumber Noodles
Qhov zais cia? Lub khw-muas marinated tofu.
Tau daim ntawv qhia
yuav ua li cas ua lub cev polishing tom tsev ib kauj ruam
Minimalist Baker Vegan'BLT'Sandwich
Nyob zoo , eggplant nqaij npuas kib.
Yees duab: Liz Andrew / Styling: Erin McDowellVegetarian Sushi khob
Cov zaub mov ntiv tes txhais tau tias koj tuaj yeem noj kaum ntawm lawv.
Tau daim ntawv qhia
Kub rau zaub mov Roasted Poblano thiab Jackfruit Tacos nrog Adobo Cream Sauce
Puas yog koj lub qhov ncauj nqhis dej?
Yees duab: Liz Andrew / Styling: Erin McDowellVegan Spaghetti Squash nrog Mushroom Marinara Sauce
Cov ntsiab lus ntxiv rau qis-carb.
Tau daim ntawv qhia
Peas thiab Crayons Yooj Yim Cheesy Vegan Spinach Pesto Grilled Cheese
Gooier tshaj li dawb cheddar.
Almond EaterGrilled pob kws Kale Salad
Chili-lime hnav khaub ncaws coj txhua yam mus rau qib tom ntej.
Tau daim ntawv qhia
Olives rau noj hmo Air-Fried Buffalo Cauliflower Steaks
Down nrog loj vats ntawm cov roj kub.
qhov zoo tshaj plaws tshuaj rau qhov ncauj ulcer
Pinch ntawm Yum Firecracker Vegan Lettuce Wraps
Peb pom koj nrog koj gorgeous, crispy tofu tom.
Yees duab: Liz Andrew / Styling: Erin McDowellShredded Thai Salad nrog avocado
Cov zaub xam lav zoo tshaj plaws uas peb tau ntsib.
Tau daim ntawv qhia
Txoj Kev Pab Tag NrhoCreamy Vegan Cauliflower Pob Kws Chowder
Kev xav, koj tau ntsib koj qhov kev sib tw.
Tau daim ntawv qhia
Hais txog: 30 Yooj Yim Vegan Noj hmo Koj tuaj yeem ua hauv 30 feeb
