Yog li koj tau cog lus tsuas yog noj zaub mov huv, tag nrho thiab tsis tau ua tiav rau lub hlis no. (Koj zoo heev.) Tab sis thaum koj lig thiab frazzled thiab khiav tawm ntawm lub qhov rooj, nws yog ib qho yooj yim mus cuag PB & J ... lossis xaj khoom noj su. Peb tab tom ua kom yooj yim: Ntawm no yog 30 pluas noj huv si los nplawm lub hli no.
Hais txog: Kev noj qab haus huv npaum li cas tuaj yeem hloov koj lub neej Damn tag nrho
Ib nrab Ci Sau
Greek vajtswv poj niam Chicken Lettuce Wraps
Tej zaum yuav xav tau cov ntaub so ntswg ntxiv rau cov txiv neej no.
Ambitious Kitchen
Avocado Chickpea Zaub xam lav Sandwich
Ntawm qhov kev ua yeeb yam no, avocado yuav ua lub luag haujlwm ntawm mayo thiab chickpeas yuav ua lub luag haujlwm ntawm tuna.
Hais txog: 39 Txoj Kev Ua Nqaij Qaib Thaum Koj Nyob Hauv Noj Hmo
Yees duab: Liz Andrew / Styling: Erin McDowellZoodles nrog lws suav Sauce thiab Mozzarella
Cheese nyob rau hauv nruab nrab yog tso cai rau ib tug zoo huv si noj cov zaub mov - yog li mus yooj yim ntawm mozz, OK?
Tau daim ntawv qhia
Damn Delicious
Pesto Chicken Bowls
Txoj kev zoo dua li zaub xam lav (tab sis tsuas yog noj qab nyob zoo).
Yees duab: Liz Andrew / Styling: Erin McDowellSpring Roll Bowls
Chopsticks yuav tsum tau.
Tau daim ntawv qhia
Damn DeliciousGreek Yogurt Egg Salad Sandwich
Ib yam li Yawg siv los ua (tab sis ib lab lub sij hawm sib dua).
Yees duab: Liz Andrew / Styling: Erin McDowell
Salmon Burgers
Ua ib pawg thiab khov 'em rau lub lim tiam.
Tau daim ntawv qhia
caij ntuj sov dresses ntxiv lojYees duab: Liz Andrew / Styling: Erin McDowell
Qe thiab Veggie Bowl
Technically nws yog ib qho zaub mov noj tshais, tab sis nws qab heev kom txwv rau ib pluas noj xwb.
Tau daim ntawv qhia
Hais txog: Peb 47 Cov Khoom Noj Uas Qe Nyiam Puas Tau
Cafe DelitesGrilled Lemon Herb Mediterranean Zaub xam lav
Yog li muaj yeeb yuj….
Yees duab: Liz Andrew / Styling: Erin McDowellBuddha Bowl nrog Kale, Avocado Txiv Kab ntxwv thiab Tsiaj qus
Ua pov thawj noj qab nyob zoo tsis tas yuav txhais tau tias tho txawv.
Tau daim ntawv qhia
Niaj Hnub Tsim NyogRoasted Beet Salad with Chevre Green Goddess Dressing
Peb muaj beets. (Thiab lawv qab heev.)
Yees duab: Liz Andrew / Styling: Erin McDowellAvocado thiab Black Bean Pasta Salad
Ntxiv nqaij qaib los yog salmon ntxiv rau cov protein.
Tau daim ntawv qhia
Hais txog: 30 Comfort Food Pastas Koj tuaj yeem ua hauv 30 feeb lossis tsawg dua
Pinch ntawm YumBroccoli Salad nrog Almond Dressing
Nyob zoo, Roman.
yuav ua li cas kom tau cov plaub hau mos hauv tsevYees duab: Liz Andrew / Styling: Erin McDowell
Kale Quiche nrog Cheddar-Rice Crust
Ntim ib daim (los yog ob) rau hauv koj lub thawv noj su.
Tau daim ntawv qhia
Host lub ToastQaib Gyros nrog Tzatziki
Nws yog tag nrho hais txog creamy sauce.
yuav ua li cas tshem cov ntsia thawv polish nrog tes sanitizerErin McDowell
Curried Cauliflower nrog Crispy Shallots
Sop up tag nrho cov deliciousness nrog brown mov.
Tau daim ntawv qhia
Hais txog: 41 Qhov Zoo Tshaj Cauliflower Recipes ntawm Txhua Lub Sijhawm
Ob tug Peas thiab lawv PodCucumber thiab Avocado Sandwich
Lub teeb, crunchy thiab lav kom koj puv mus txog thaum noj hmo.
Yees duab: Liz Andrew / Styling: Erin McDowellKua, Grape thiab Pecan Pasta Salad
Thaum tsis ntseeg, ntxiv cov txiv hmab txiv ntoo ntxiv.
Tau daim ntawv qhia
Pinch ntawm YumMediterranean Quinoa Bowls nrog Roasted Red Pepper Sauce
Ntxiv cov ntsiab lus rau Instragramability.
Hais txog: 13 HUAB TAIS lub tais noj qab nyob zoo Leej twg ua tau
Erin McDowellCitrus, Fennel thiab Avocado Salad
Peb cov zaub xam lav tshiab.
Tau daim ntawv qhia
Emile NojHummus Zaub qhwv
Tsis muaj lub rooj noj mov tu siab rau koj.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowellGrilled Zaub thiab tshis Cheese Tacos
Pab nrog cov kua ntses kub ntxiv.
Tau daim ntawv qhia
zoo tshaj plaws comedy phau ntawv nyeemIb nrab Ci Sau
Citrus Citrus, Avocado, Quinoa thiab Blackened Salmon Salad
Koj yuav xav khaws qhov no hauv koj qhov kev sib hloov tsis tu ncua.
Hais txog: 35 Txoj Kev Tshiab Tag Nrho Ua Noj Ntses
SkinnytasteShrimp Summer Rolls nrog Peanut Hoisin Dipping Sauce
Lom zem ua luaj li lawv noj.
Kim's CravingsMexican Chopped Tuna Zaub xam lav
Zaub xam lav rau cov neeg uas ntxub zaub nyoos.
Niaj Hnub Tsim NyogLoaded Sweet Potato nrog Chipotle Cashew Cream
Leej twg hais tias noj zaub mov noj tsis tuaj yeem ntim nrog cov protein?
Yees duab: Liz Andrew / Styling: Erin McDowellChickpea Burgers
Ditto.
Tau daim ntawv qhia
Hais txog: 30 Lazy Vegetarian noj hmo Koj tuaj yeem ua hauv 30 feeb lossis tsawg dua
Nws Nyiam Zaub MovThai Zaub Pita Pizza
Thiab nws tau npaj hauv 30 feeb lossis tsawg dua.
Yees duab: Liz Andrew / Styling: Erin McDowellRatatouille
Ntawm no yog yuav ua li cas nrog tag nrho cov veggies tshuav nyob rau hauv lub fridge.
Tau daim ntawv qhia
Kuv yog Food BlogQhov kawg Veggie Sandwich
Koj puas tau pom tej yam zoo nkauj dua? (Tsis yog. Cov lus teb tsis yog.)
Hais txog: Yuav Ua Li Cas Noj Kom Huv Rau Ib Lub Limtiam Tag Nrho