60 Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim koj yuav tsum tau sim

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Yog, koj tab tom sim txiav rov qab rau nqaij. Tab sis tsis txhob poob rau hauv zaub xam lav, pasta thiab do-fry dhuav spiral. Nov yog 60 daim ntawv qhia zaub mov noj zaub mov uas koj xav tau sim.

Yog xav paub ntxiv veggie noj inspo, lub taub hau rau peb Neeg tsis noj nqaij daim ntawv qhia board .



CEEB TOOM: 35 Hearty Vegetarian Zaub mov kom txaus siab rau txhua lub xyoo



Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim pizza zucchini tswb peppers neeg tsis noj nqaij noj cov tswv yim Yees duab: Liz Andrew / Styling: Erin McDowell

1. Pizza nrog Zucchini thiab tswb kua txob

Qhov no cheater's veggie 'za pib nrog cov khw muag khoom noj uas yuav pab tau nws nyob nkig thiab txo lub sijhawm ua noj.

Tau daim ntawv qhia

CEEB TOOM: 50 Cov Khoom Noj Zaub Mov Noj Zaub Mov Noj Uas Yuav Ua Kom sov Koj Zoo

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim butternut squash thiab taum dub enchilada skillet Ambitious Kitchen

2. Butternut Squash thiab Black Bean Enchilada Skillet

Peb tuaj yeem ntim cov protein ntau npaum li cas rau hauv ib lub lauj kaub? ( teb: ntau.)

Tau daim ntawv qhia



Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim grilled peach zaub xam lav PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

3. Grilled Peach thiab Halloumi Salad nrog Lemon-Pesto Hnav khaub ncaws

Qhia txog cov zaub xam lav uas tsim nyog ntawm koj nplooj ntawv Instagram thiab yuav tsis tso koj tshaib plab.

Tau daim ntawv qhia

Daim ntawv qhia zaub mov noj zaub mov Grilled Zucchini thiab Chickpea Tacos Ob tug Peas thiab lawv Pod

4. Grilled Zucchini Chickpea Tacos

Tsuas yog vim koj mus meatless tsis txhais hais tias koj yuav tsum lo nrog zaub xam lav. Nqa Taco Tuesdays.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim do Fry Food Faith Fitness

5. Noj qab nyob zoo neeg tsis noj nqaij Fry

Cia siab rau peb-koj yuav xav muab qhov no decadent cashew cream sauce ntawm txhua yam .

Tau daim ntawv qhia



Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim cauliflower meatballs Pinch ntawm Yum

6. Cauliflower Meatballs

Yog lawm. Lawv muaj nyob. (Thiab lawv qab heev.)

Tau daim ntawv qhia

LEEJ TWG: 35 Low-Carb Vegetarian Recipes that are tiag Tasty

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim avocado quinoa zaub xam lav Hwj chim daim hlau

7. Ceev Guacamole Quinoa Zaub xam lav

Nrhiav ib pluag mov uas ceev, yooj yim thiab muaj protein ntau? Koj tau pom nws. (Auj, thiab nws qab kawg, tau kawg.)

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim caprese zaub xam lav PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

8. Caprese Zaub xam lav

Qhov sib ntxiv ntawm zucchini ntxiv ib qho kuv tsis paub (Nws yog Italian rau Kuv tsis paub dab tsi) rau no tais classic. Saib ntawm koj, txhua tus zoo nkauj.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim turkish qe Ib nrab Ci Sau

9. Turkish Qe thiab Quinoa Noj tshais tais

Qee zaum koj tsuas yog yuav tsum noj tshais rau noj hmo. Hmo no yog ib hmo ntawd.

Tau daim ntawv qhia

xav tias tub nkeeg txhua lub sijhawm
Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim ci ntawv quesadilla Yees duab: Liz Andrew / Styling: Erin McDowell

10. Daim ntawv ci Quesadillas

Ua noj hmo rau pawg neeg? Yooj yim. Tsuas yog tsis txhob hnov ​​qab lub salsa.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim spinach thiab artichoke pizza Ib nrab Ci Sau

11. Whole-Wheat Spinach and Artichoke Pizza

Kev xa khoom? Peb luag ntawm lub ntsej muag ntawm kev xa khoom. (Thiab nws tsuas yog siv sijhawm 30 feeb los ntawm qhov pib kom tiav.)

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim blackberry peach grilled cheese PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

12. Blackberry-Peach Grilled Cheese

Lub caij ntuj sov hloov tshiab ntawm classic. (Tab sis nws tseem yuav ua khub zoo nrog koj cov kua zaub nyiam.)

Tau daim ntawv qhia

vegetarian dinner recipe tswv yim thai salad Minimalist Baker

13. Thai Salad with Peanut Tempeh

Tau paub tempeh, txiv neej. Nws yog cov nroj tsuag-raws li, tag nrho ntawm cov protein thiab super yooj yim ua noj nrog.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim nceb fajitas Tus minimalist baker

14. Poblano thiab Portobello Fajitas

Fajita lovers zoo siab - tsev neeg nyiam no yog ntim nrog zaub thiab tsw (thiab koj tuaj yeem ua kom nws ntsim li koj nyiam).

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim lws suav basil kua zaub Averie Cooks

15. Txiv lws suav Basil Soup

Zoo heev li cov khoom koj tuaj yeem tau los ntawm lub kaus poom. Tsis txhob hnov ​​qab ntxiv qhob cij rau dipping.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim nceb spaghetti Pinch ntawm Yum

16. Creamy Qej Tshuaj Ntsuab Mushroom Spaghetti

Hloov tawm qhov tho txawv marinara hauv ib lub thawv rau ib yam dab tsi nthuav me ntsis - thiab ntau yam tsis zoo.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim Cauliflower Fried Rice Recipe PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

17. Ntxoov Zeb Lauj

Peb cov zaub nyiam tsis txhob poob siab, tshwj xeeb tshaj yog nyob rau hauv no zoo-rau-koj-tshaj-khoom noj mov.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim hearty qaib noodle kua zaub Qhov yooj yim veganista

18. Ntsuag Nyuj Nraus

Loaded nrog veggies, chickpeas thiab hearty pasta, tus txiv neej no paub tseeb tias yuav ua rau koj.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim Zoodle Stir Fry PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

19. Zoodle Stir-Fry

Hloov cov noodles tsis tu ncua rau cov veggies ntxiv. ( Psst... Nws zoo yog tias tsis muaj cov khoom seem.)

Tau daim ntawv qhia

yog cov noob txiv ntoo zoo rau kev noj qab haus huv
Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim orecchette caij nplooj ntoos hlav zaub Yees duab: Liz Andrew / Styling: Erin McDowell

20. Orecchiette nrog Spring Greens

Topped nrog roasted almonds rau ntxiv crunch. Yog li yooj yim, tseem sooo zoo.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim chickpeas Minimalist Baker

21. Garlicky Kale Salad nrog Crispy Chickpeas

Tswv yim: Ua ntxiv chickpeas thiab sprinkle lawv rau txhua yam .

Tau daim ntawv qhia

Related: 36 High-Protein Vegetarian Zaub mov uas yuav tsis cia koj tshaib plab

vegetarian dinner recipe tswv yim thai txiv laum huab xeeb noodle soup Ib nrab Ci Sau

22. Peanut Noodle Soup With Lime Mango

Yooj yim txaus rau ib lub lis piam hmo ntuj tab sis nce siab txaus rau hnub so noj hmo.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim gazpacho nrog basil Yees duab: Liz Andrew / Styling: Erin McDowell

23. Gazpacho nrog dib, kua txob liab thiab Basil

Lub caij ntuj sov kua zaub uas npaj tau hauv 15 feeb xwb.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim zaj sawv collard wraps txiv laum huab xeeb butter dipping sauce PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

24. Zaj sawv dab tshos

Tau txais koj tsib-ib-hnub hauv ib qho zaum. Pab nrog txiv laum huab xeeb dipping sauce vim yog vim li cas lub ntuj raug txim tsis?

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim gnocchi nceb Gimme Qee Qhov cub

25. Toasted Gnocchi nrog nceb, Basil thiab Parmesan

Tau txais qhua noj hmo? Npog cov pluas noj uas zoo siab heev hauv 30 feeb.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim ib lub lauj kaub mac cheese Erin McDowell

26. Ib lub lauj kaub cub-Top Macaroni thiab Cheese

Hlub cheese tab sis ntxub ua tais diav? Qhov no yog rau koj.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim cauliflower mov tais PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

27. Cauliflower Rice Bowl with Curried Lentils, Carrots and Yogurt

Leej twg hais tias noj qab nyob zoo yuav tsum tau dhuav? Tsis yog peb.

Tau daim ntawv qhia

tus ntxhais zoo nkauj tshaj plaws nyob rau hauv India
Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim ib lub lauj kaub cacio e pepe cous cous cov tais diav

28. Ib lub lauj kaub Cacio thiab Pepe Israeli Couscous

Peb yog cov kiv cua loj ntawm no cheese thiab kua txob combo. Cia nws yooj yim thiab pab tus txiv neej no ntawm nws tus kheej los yog tais nws ua ib sab siab.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim chickepea txiv maj phaub curry PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

29. Chickpea thiab zaub txiv maj phaub Curry

Koj puas tau noj curry? Tshem tawm cov ntawv qhia zaub mov thiab nplawm tus txiv neej no.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim watermelong poke bowls PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL

30. Txiv Hmab Txiv Ntoo Poke Tais

Crunchy, refreshing thiab ntses-dawb.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim catalan chickpeas thiab spinach Gimme Qee Qhov cub

31. Catalan Chickpeas thiab spinach

Tsuas yog vim koj mus meatless tsis txhais hais tias koj yuav tsum lo nrog zaub xam lav.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim spinach thiab artcihoke yaj Ib nrab Ci Sau

32. Irish Pub Spinach thiab Artichoke Melt

Cov qos yaj ywm hauv tsev yog qhov yuav tsum tau ua.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim ib lub lauj kaub qe asparagus DUAB: JON COSPITO / STYLING: ERIN MCDOWELL

33. Ib-Yias Qe nrog Asparagus thiab Txiv lws suav

Ua pov thawj tias koj tsis xav tau nqaij los kho koj cov protein. Thiab qhov zoo tshaj plaws? Xyaum xoom cov tais diav los ntxuav tom qab.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim Zaub LO MEIN Nrog CRISPY TOFU Qhov yooj yim veganista

34. Zaub Lo Mein Nrog Crispy Tofu

Ntxiv thaum twg veggies koj lub siab xav.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim meatballs Pinch ntawm Yum

35. Neeg tsis noj nqaij noj

Qhov zais cia? Cauliflower, nplej xim av thiab quinoa. Txawm tias koj cov phooj ywg nyiam nqaij yuav txaus siab rau.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj daim ntawv qhia tswv yim squash txiv maj phaub curry Pinch ntawm Yum

36. Squash Coconut Curry

Ib qho zaub mov tseem ceeb uas zoo dua rau hnub tom ntej rau pluas su.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim thai zaub xam lav thiab califlower mov qhwv Food Faith Fitness

37. Thai Salad and Cauliflower Rice Wrap

Cov txiv neej no qab ntawm lawv tus kheej tab sis koj tuaj yeem pab lawv nrog cov zaub xam lav kom ua rau lawv ntau ntxiv.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim grilled veggies balsamic basil Calm Noj

38. Grilled zaub nrog Balsamic thiab Basil

Aka saj ntawm lub caij ntuj sov. Tej zaum koj yuav xav ua ntxiv ntawm qhov no.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim vegan tacos Calm Noj

39. Vegan Tacos Nrog Chipotle Txiv qaub Mayo

Zoo, tsis yog qhov zoo nkauj? Lus Cim: Rau qhov ntxiv creaminess, ntxiv smashed avocado rau saum.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim cacio e pepe Yees duab: Liz Andrew / Styling: Erin McDowell

40. Cacio Thiab Pepe Pasta

Ua nrog tsuas yog plaub cov khoom xyaw, qhov no yog qhov tseeb cov neeg coob coob.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim mini spanish tortilla rau ib daim ntawv qhia 1 Yees duab: Liz Andrew / Styling: Erin McDowell

41. Mini Spanish Tortilla nrog Zucchini

Peb muab kev tso cai rau koj noj ncaj qha los ntawm lub skillet.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim 5 cov khoom xyaw pob kws kua zaub daim ntawv qhia Yees duab: Liz Andrew / Styling: Erin McDowell

42. Ib qho yooj yim 5-Cov khoom xyaw pob kws

Peb obsessed nrog crunchy sesame noob topping.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim microwave mug mac thiab cheese daim ntawv qhia Yees duab: Liz Andrew / Styling: Erin McDowell

43. 10-feeb Macaroni thiab Cheese hauv Mug

Qhov no yog cov khoom uas npau suav ua los ntawm.

Tau daim ntawv qhia

Daim ntawv qhia zaub mov noj zaub mov Cov tswv yim Clean Eating Bibimbap Bowls daim ntawv qhia Yees duab: Liz Andrew / Styling: Erin McDowell

44. Bibimbap Tais

Qhov no tsoos Korean tais tau txais ib tug neeg tsis noj nqaij twist.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim watermelon steak

45. Grilled Txiv Hmab Txiv Ntoo Steaks

Tsis muaj barbecue ua tiav yam tsis muaj ob peb tuab slabs ntawm spiced watermelon ntawm cov hniav nyiaj hniav kub.

Tau daim ntawv qhia

RELATED: 44 Lub Caij Ntuj Sov Vegetarian Recipes Kom Kawg Koj Txhua Lub Caij

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim skewers Yees duab: Liz Andrew / Styling: Erin McDowell

46. ​​Zaj sawv zaub skewers

Tsis muaj lim tsim nyog - lawv zoo li ib txwm zoo nkauj li lawv qab.

Tau daim ntawv qhia

yuav ua li cas siv qe dawb rau cov plaub hau loj hlob
Vegetarian noj hmo daim ntawv qhia tswv yim loj batch veg quiche Yees duab: Liz Andrew / Styling: Erin McDowell

47. Quiche nrog Gluten-Free Sweet Potato Crust

Tib lub qe, cheesy deliciousness, tab sis nrog crispy crust ua los ntawm qos yaj ywm slices. Tam sim no nws yog koj cov nqaij qaib, cua mus rau noj hmo.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim ci xws li hneev nti Yees duab: Liz Andrew / Styling: Erin McDowell

48. Ci Zucchini 'Ziti' Kauv nrog Mozzarella

Qhov no lightened-up version ntawm ci ziti muaj tag nrho cov cheesiness tab sis tsis muaj carbs.

Tau daim ntawv qhia

turmeric face pack for skin whitening
Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim sushi khob Yees duab: Liz Andrew / Styling: Erin McDowell

49. Vegetarian Sushi khob

Cov me nyuam no ntxim hlub tshaj.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim Nicoise Salad Yees duab: Liz Andrew / Styling: Erin McDowell

50. Veggie Niçoise Salad nrog Red Curry Ntsuab taum

Ci ntsa iab, vibrant thiab muaj yeeb yuj, ib yam li koj.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim Spicy Whole Roasted Cauliflower Erin McDowell

51. Spicy Whole Roasted Cauliflower

Veggie steaks yog tam sim no.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim pesto zoodles Yees duab: Liz Andrew / Styling: Erin McDowell

52. Pesto Zoodles

Puas yog peb ua luam dej hauv cov ntses no?

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim Vegetarian Chili Yees duab: Liz Andrew / Styling: Erin McDowell

53. Neeg tsis noj nqaij Chili

Ua ib daim ob thiab khov rau ib hnub los nag.

Tau daim ntawv qhia

Cov tswv yim noj zaub mov noj zaub mov Roasted Beet Tartare Yees duab: Liz Andrew / Styling: Erin McDowell

54. Roasted Beet Tartare

Auj, koj tsis xav?

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim Cucumber Tostadas Yees duab: Liz Andrew / Styling: Erin McDowell

55. Butter Ci Cucumber Tostadas

Tsis tau sim ci cucumbers? Koj nyob nraum ploj lawm.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim Roasted Cauliflower Sliders Yees duab: Liz Andrew / Styling: Erin McDowell

56. Roasted Cauliflower Sliders

Peb cov veggie nyiam tshaj tawm dua.

Tau daim ntawv qhia

Neeg tsis noj nqaij noj zaub mov daim ntawv qhia tswv yim qe thiab veggie noj tshais tais Yees duab: Liz Andrew / Styling: Erin McDowell

57. Qe thiab Veggie Breakfast Bowl

Nws zoo meej rau txhua lub sijhawm ntawm hnub, hauv peb lub tswv yim.

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim lws suav ncuav ci daim ntawv qhia Kylie Mazon-Chambers/Share + Savor

58. Heirloom Bread with Txiv lws suav

Koj tau indulged hauv Italian bruschetta ntau zaus dua li koj tuaj yeem suav. Tab sis koj puas tau ntsib nws tus npawg Spanish, pan con tomate?

Tau daim ntawv qhia

Cov neeg tsis noj nqaij noj hmo daim ntawv qhia tswv yim seasoned steamed eggplant Betty Liu/Kuv Shanghai

59. Ntsuag Ntsuag Ntsuag

Eggplant yeej tsis tau ntau dua silky, kev sib tw thiab qab.

Tau daim ntawv qhia

vegetarian noj hmo daim ntawv qhia tswv yim roasted Mediterranean zaub daim ntawv qhia

60. Roasted Mediterranean Zaub

Diav tshaj polenta, pasta los yog ib pawg ntawm cov zaub ntsuab rau cov zaub mov tseem ceeb hauv veggie.

Tau daim ntawv qhia

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