Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Qhov piv txwv qhov no - Lub pob ntxau uas muaj pob muaj ntxau pops rau ntawm koj lub ntsej muag, tawm qhov twg, thiab (koj nyeem nws qhov twg, tej zaum?) Koj tshiav qej rau nws. Kwv yees li cas? Nws txo qhov o tuaj rau qee qhov, tab sis kuj tseem hlawv koj daim tawv nqaij, tawm hauv qhov caws pliav kev chim!
Ib yam uas koj yuav tsum paub txog qej yog tias nws muaj siab rau ntawm leej faj, uas tuaj yeem hlawv thiab ziab koj cov tawv nqaij, thiab tsis muaj ob hom tawv nqaij cuam tshuam tib txoj kev rau nws!
Koj yuav tsum tau sib npaug tawm cov khoom ntiag tug, nrog lwm cov khoom xyaw me me uas tuaj yeem ua kom qej los ntawm hlawv, ziab lossis tev tawv nqaij, uas yog vim li cas, peb tau ua cov zaub mov zoo rau lub ntsej muag lub ntsej muag.
Tshawb xyuas Tseeb - Qej muaj qhov sib txuas hu ua allicin, uas muaj cov kab mob los tiv thaiv thiab tawm tsam, uas nyeg ntxuav lub qhov hws thiab tua cov kab mob ua rau pob txuv.
Txawm li cas los xij, tib yam allicin, thaum muaj kev kub siab heev, tuaj yeem ua rau daim tawv nqaij ua hlwv thiab tev. Qhov tseeb vim li cas, koj yuav tsum tau txhaws cov ntsiab lus nrog lwm cov hauv cov ntsiab lus zoo li oatmeal rau negate cov kev mob tshwm sim, thaum deriving tshaj plaws ntawm nws!
Nov yog qee qhov qhia txog kev siv qej kom zoo rau ntawm koj cov tawv nqaij. Saib mus nawb.
Ntsej Dub Busting Npog
- Nqa 1 qej clove, 1 tablespoon ntawm oatmeal hmoov, 3 tee ntawm cov tshuaj yej ntoo roj, thiab 1 teaspoon ntawm zib ntab.
- Hauv ib lub tais, tsoo cov qej thiab lwm cov khoom xyaw.
- Sib tov kom txog thaum nws sau rau hauv cov ntawv sib luag.
- Thov ib daim ntaub nyias nyias ntawm koj lub qhov ntswg.
- Cia nws zaum li 5 feeb, tom qab txhuam thiab yaug.
Lub Cev Nqaij Caum
- Noj 1 tablespoon ntawm freshly muab rho tawm kua txiv, ntxiv 1 crushed qej thiab ob peb tee ntawm almond roj.
- Siv rab rawg, sib tov nws tag nrho ua ke, kom txog rau thaum nws ci mus rau hauv ib daim npog du.
- So koj lub ntsej muag thiab siv lub npog ntsej muag.
- Cia nws zaum li 20 feeb, ntxuav nws so nrog dej sov thiab ua raws nws ntxuav los ntawm koj lub ntsej muag nrog dej txias kom kaw lub pores.
Daim npog ntxau
- Siv 2 lub qej caws, tev tawm ntawm daim tawv nqaij thiab phaus rau hauv ib qho txhuam kom zoo.
- Ntxiv 1 tablespoon ntawm zib ntab thiab 1 teaspoon ntawm txiv roj roj rau lub qej tawg thiab sib tov nws zoo.
- Yaug koj lub ntsej muag thiab siv lub npog ntsej muag qej kom tshem tawm ntxau ntawm thaj chaw muaj mob.
- Cia nws zaum li 10 feeb, tom qab ntawd yaug thiab pat qhuav.
- Ua raws nws los ntawm kev thov lub ntsej muag lub ntsej muag qab zib.
Daim npog ntsej muag tawv nqaij
- Nqa 2 lub cij qej rau hauv ib lub tais, 1 qe dawb, 5 tee txiv maj phaub roj thiab ib cov tablespoon ntawm zib mu.
- Siv rab rawg, sib tov nws tag nrho ua ke, kom txog thaum koj tau txais lub ntsej muag zoo.
- Thov lub tsho nyias nyias ntawm daim npog.
- Cia nws zaum li 20 feeb thiab mam li muab nws yaug.
Pimple-Clearing Mask
- Zuaj 3 qej pods rau hauv ib qho zoo muab tshuaj txhuam thiab ntxiv 1 tablespoon ntawm yogurt rau nws thiab 1 teaspoon ntawm zib ntab.
- Sib tov nws zoo, kom txog thaum nws blends.
- So koj lub ntsej muag thiab siv lub npog ntsej muag.
- Cia kom nyob li 15 feeb, thiab tom qab ntawd yaug.
Faj seeb: Txhawm rau kom tsis txhob muaj kev fab tshuaj, kuaj lub npog ntsej muag ua ntej rau thaj chaw me me ntawm koj cov tawv nqaij.
