Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Sij hawm hloov, elastin thiab collagen qauv ntawm peb cov tawv nqaij tawg, ua rau saggy, tawv nqaij xoob. Qhov no yog qhov tseeb tshwj xeeb rau peb caj npab. Thiab yog tias koj raug kev txom nyem los ntawm cov txhais npab flabby, cov tshuaj hauv tsev no yog rau koj!
Cia yog muaj tiag ntawm no. Tsis muaj qhov ncauj qhov ntswg ua ntsej muag uas tuaj yeem ua hmo ntuj ua rau koj lub caj npab saggy.
Cov kev daws no ua ke nrog toning thiab ntxiv dag zog rau kev tawm dag zog, thiab kev noj haus zoo, tuaj yeem muab cov txiaj ntsig uas koj xav pom.
Kuj Nyeem: Cov Lus Qhia Kom Nco Txog Thaum Tau Txais Muaj Ciab Siv Muaj Rau Thawj zaug
Dab tsi ua rau muaj caj npab flabby? Ntawm qhov tsis sib thooj rau yam uas tib neeg yuav ntseeg, koj txhais tes tsis pib sag hmo ntuj.
pleev rau qhov muag sib sib zog nqus
Nws yog ib qho kev hloov qeeb thiab maj mam uas tshwm sim hauv koj lub cev sijhawm tshaj sijhawm. Rog poob thiab poob ntawm elasticity yog yam uas tuaj yeem ua rau koj cov tawv nqaij poob nws lub suab thiab cov leeg.
Dab tsi ua rau mob? Lub hnub nyoog, lub ntiajteb txawj nqus, tsis muaj kev tawm dag zog lub cev, tsis txaus tshuaj hormonal, thiab lwm yam, tuaj yeem ua rau koj cov tawv nqaij sag.
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Peb xav pom zoo kom laub ua kom ib ce muaj zog kom tshem tawm cov flabby caj npab, vim nws tsis tsuas yog txhawb cov leeg leeg, tab sis kuj tseem ua haujlwm los hlawv cov roj tso nyiaj hauv koj txhais tes.
Tsis tas li, qhov sib tw ntsaws muab rau koj txoj kev sib tw triceps thiab caj npab, uas ua haujlwm zoo li nqaij qaib nrov, hlawv roj thiab ua rau koj lub nraub qaum thiab xub pwg.
Lwm yam tshaj li ntawd, ntawm no yog 6 qhov hauv tsev tuaj pab kho kom tshem tawm cov phom npab, mus saib cov no.
Qe Dawb
Nws muaj hydrolipids, proteins thiab astringent zog uas txhawb qib collagen, uas nyeg ua kom tawv nqaij tawv.
hmong movie hlub
Ua haujlwm li cas:
- Yeej ob lub qe ntsiab ua cov qe kom zoo sib xws.
- Zaws nws rau ntawm thaj chaw muaj kev puas tsuaj.
- Cia nws zaum li 30 feeb thiab tom qab ntawd yaug.
Kas Fes Granules + Cov Txiv maj phaub Roj + Cov Roj Ginger
Ntim nrog cov tshuaj tiv thaiv kab mob antioxidant, cov tshuaj tua kab mob thiab cov roj-ua kom lub cev sib xyaw, uas ua kom lub cev kub hnyiab tawm ntawm lub cev, qhov combo no pab ua kom cov roj ua kom muaj roj.
Ua haujlwm li cas:
- Sib tov 1 tablespoon ntawm hauv av kas fes hmoov, nrog 1 tablespoon ntawm txiv maj phaub roj thiab 10 tee ntawm qhiav roj.
- Zaws nws qhov ua kom nquag plias ntawm cov qhov muag ntawm koj sab caj npab.
- Ua rau lub ntsej muag, kom txog rau thaum koj pib koj daim tawv nqaij sov.
- Yaug nws nrog dej txias.
- Ua raws nws nrog cov lotion nourishing.
- Rov ua cov tshuaj kho mob hauv tsev no rau cov caj npab flabby ob zaug hauv ib lub lim tiam.
Roj Almond
Roj roj Almond muaj theem siab tshaj ntawm cov vitamin E thiab cov tshuaj antioxidant zoo, ob qho tib si ua rau cov rog rog thiab tawv nqaij.
Ua haujlwm li cas:
- Tshav ib qho roj roj ntawm almond nyob rau hauv qhov cub tsawg.
- Zaws nws rau ntawm thaj chaw muaj qhov sib tshooj.
- Tso rau hmo ntawd.
- Ua raws li cov tshuaj ntsuab rau flabby caj npab txhua hmo kom pom cov txiaj ntsig zoo.
Txiv Roj Roj + Qab Zib
Nws muaj chock-tag nrho ntawm antioxidants, vitamins thiab cov zaub mov tseem ceeb uas txhim kho elasticity ntawm daim tawv nqaij, ua nws ntau toned.
Ua haujlwm li cas:
- Sib tov 1 tablespoon suab thaj nrog 1 tablespoon ntawm txiv roj roj.
- Siv qhov sib xyaw kom txhuam koj cov tawv nqaij.
- Siv cov nplauv hauv cov kev sib hloov puag ncig.
- Thaum koj hnov qhov sov thiab tingling zoo ntawm koj cov tawv nqaij, yaug nws nrog dej txias thiab plhws qhuav.
- Rub cov cheeb tsam nrog dej khov rau 2 feeb.
- Ua raws li daim npog ntsej muag no ntawm ntsej muag kom sib caj npab ob zaug ib asthiv.
Sarso Ka Tel (Mustard Roj)
Hws noo cov khoom ntawm mustard roj tsis tsuas yog txhawb cov tawv nqaij xwb tab sis kuj pab txhim kho cov leeg nqaij thiab muab cov tawv nqaij ci ntsa iab.
Indian tshuaj hauv tsev rau dandruff thiab plaub hau poob
Ua haujlwm li cas:
- Tshav kub 2 diav ntawm cov roj mustard hauv cov nplaim hluav taws.
- Zaws cov roj rau koj cov tawv nqaij kom nruj, kom txog thaum koj hnov tias koj cov tawv nqaij sov tuaj.
- Tso rau hmo ntawd.
- Yaug nws huv thaum sawv ntxov.
- Nws yog ib qho ntawm cov lus nug ntsuam xyuas kom zoo tshaj plaws kom tshem tau caj npab hauv tsev.
Txiv qaub + Aloe Vera + Roj Peppermint Roj
Vitamin C, aloesin thiab menthol tam sim no hauv daim npog ntsej muag no rau saggy caj npab txhawb nqa collagen ntau lawm, uas nyob rau hauv lem txhim kho elasticity, ua kom daim tawv nqaij nruj thiab khov kho.
Ua haujlwm li cas:
- Sib tov 1 tablespoon ntawm aloe vera gel nrog 1 teaspoon ntawm txiv qaub kua txiv thiab 15 tee ntawm roj peppermint.
- Whisk kom txog thaum tag nrho cov khoom xyaw kom zoo.
- Thov siv cov nyiaj pub dawb los tso rau thaj chaw tiv thaiv.
- Qhwv koj ob sab caj npab kom nruj nrog txoj kev khi.
- Cia lub npog ntsej muag nyob li 40 feeb.
- Thiab tom qab ntawd yaug thiab pat qhuav.
