Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Tsawg platelet suav feem ntau pom hauv cov neeg mob uas raug mob hnyav xws li mob qog noj ntshav thiab mob qog noj ntshav. Txawm li cas los xij, cov platelet tsawg tsawg kuj tseem muaj rau hauv kev xeeb tub thiab ntau kis kab mob. Qee zaum, kev haus dej cawv ntau kuj tseem tuaj yeem txo cov platelet suav.
Nws yog qhov tseem ceeb heev rau peb lub cev kom muaj cov platelet ib txwm vim nws qhov kev coagulating thaum kev raug mob thiab phais. Platelets coagulate ntshav nrog kev pab los ntawm cov ntshav protein thiab cov vitamins. Kev khomob, cov txheej txheem ntawm cov ntshav coagulation yog hu ua thrombosis thiab platelet tsawg mob yog hu ua thrombocytopenia.
Cov Khoom Noj Uas Tsis Tau Noj Thaum Ntshav Noj Tshuaj
Yog tias koj cov platelet suav pom tias qis dua li ib puas tsib caug txhiab ib microliter, nws yog qhov mob ntawm thrombocytopenia. Cov neeg uas muaj platelet tsawg dua feem ntau thov kom noj tshuaj kho mob. Txawm li cas los xij nws tseem pom zoo kom nce cov platelet suav los ntawm kev suav nrog ntau cov zaub mov uas nce platelet ntau hauv kev noj zaub mov.
Zuag qhia tag nrho, khoom noj khoom haus yog qhov tseem ceeb hauv kev txhim kho peb txoj kev noj qab haus huv. Tsuas yog txoj kev noj zaub mov tsis zoo yuav ua rau peb muaj kev noj qab haus huv, muaj ntau yam zaub mov muaj txiaj ntsig zoo uas tuaj yeem txhawb peb kev noj qab haus huv.
Qhov Teeb Meem Noj Qab Haus Huv Vim Yog Cov Ntshav Liab Loj
Tsawg platelet suav tuaj yeem ua rau neeg tuag taus vim li no, nws yuav zoo yog tias tsis quav ntsej thiab kho nws raws sijhawm. Cia peb pom ib qho kev noj zaub mov zoo tshaj plaws uas ua rau cov ntshav plahaum muaj ntau dua. Tag nrho cov zaub mov no tau yooj yim tab sis peb xav kom paub cov nqi.
Cov zaub nplooj ntsuab
Cov zaub ntsuab muaj cov zaub mov muaj txiaj ntsig thiab ib qho ntawm cov khoom noj muaj txiaj ntsig zoo yog vitamin K, uas pab cov platelets hauv cov txheej txheem txhaws. Qhov tseeb, qis dua ntawm cov vitamin k tuaj yeem ua rau cov ntshav txhaws khov raws li cov protein nyob hauv ntshav-fibrinogen xav tau cov vitamin no ua cov haujlwm no kom zoo.
Antioxidants
Ib cov txiv ntoo uas muaj ntau nyob rau hauv antioxidants yog Papaya. Nws tau qhia nws txoj hauv kev zoo los kho kev mob npaws. Cov kua txiv los ntawm cov txiv hmab txiv ntoo thiab nws cov nplooj tuaj yeem tsa cov ntshav plahaum sai sai. Papaya suav hais tias yog ib qho ntawm cov khoom noj zoo tshaj plaws uas nce hauv platelet ntau ntxiv.
Vitamin C
Muaj cov zaub mov muaj txiaj ntsig zoo ntawm cov vitamin C xws li broccoli, txiv lws suav, tswb txob thiab ntau yam txiv hmab txiv ntoo zoo li txiv kab ntxwv thiab txiv qaub. Vitamin C yog tias noj txhua hnub tuaj yeem txhim kho cov platelet ntau dua. Tshwj xeeb, cov gooseberries (paub los ntawm Amla hauv Is Nrias teb) yog cov nplua nuj los ntawm cov vitamin C.
Tshuaj calcium
Ntawm tag nrho cov zaub mov uas ua rau cov ntshav txha caj qaum, cov zaub mov uas muaj cov calcium zoo kuj yog qhov xav ua kom ntshav txhaws. Qhov zoo tshaj plaws ntawm calcium yog mis nyuj thiab lwm yam khoom noj siv mis xws li curd, tsev cheese. Cov txiv ntoo qhuav xws li almonds & walnuts kuj tseem yog cov khoom noj calcium zoo.
Tsawg rog Cov Nqaij.
Platelet suav tau nce qib los ntawm kev noj cov zaub mov muaj protein ntau xws li ntses thiab cov nqaij rog tsawg. Txij li thaum lawv yog qhov zoo ntawm cov vitamins b-12 thiab zinc, lub cev muaj zog tag nrho nrog kom tau txais kev txhim kho & platelet suav nce. Txhua hom ntses thiab cov nqaij ntshiv suav hais tias yog cov zaub mov tseem ceeb heev uas ua rau cov platelet ntau ntxiv.
Nplej Nyom
Muaj ntau ntau yam zoo tshaj plaws kev nyab xeeb muaj zog uas qhov txiaj ntsig yuav tsis paub rau peb xws li cov txiaj ntsig ntawm cov nyom nyom. Platelet suav tuaj yeem tsa tau ntau ntxiv los ntawm kev noj haus txhua hnub ntawm cov noob qoob noob nyom.
Folic Acid
Lwm qhov laj thawj tseem ceeb ntawm cov platelet tsawg yog tsis muaj cov tshuaj folic acid, feem ntau tau sau tseg rau cov poj niam cev xeeb tub. Nws qib yuav tau tsa ib txwm muaj los ntawm suav nrog folic acid ntau cov zaub mov uas ua rau platelet ntau ntxiv. Qee qhov chaw tshwm sim muaj ntau cov lentils, chickpeas, cereals.
