Muaj ib phaus ntawm cov nqaij nyug av hauv lub tub yees, thiab tam sim no qhov kev xaiv yog koj li: Koj puas yuav ua burgers rau lub sijhawm thib peb, lossis koj puas yuav co khoom thiab sim ua yam tshiab? Ntawm no, 71 ntawm qhov zoo tshaj plaws hauv av nqaij nyug zaub mov peb tuaj yeem pom.
Hais txog: 25 Ib qho yooj yim Tsib-Cov Khoom Noj Noj Hmo Rau Tub Ntsuag Hmo
Siv nrog Pennies 1. Ib lub lauj kaub av nqaij nyuj Stroganoff
Ib qho tshiab coj ntawm qub classic.
Pinch ntawm Yum 2. tex-mex taco salad
Txoj kev zoo siab tshaj li koj cov qaib ntxhw cov qhaub cij rau noj su.
Ib nrab Ci Sau 3. Ib qho yooj yim Enchilada nqaij nyuj Nachos
Puas yog hnub ua si?
Siv nrog Pennies4. Italian kab tshoob kua zaub
Ua ib pawg loj, ces khov nws thiab txuag nws rau ib hnub los nag.
Hais txog: 30 Cov kua zaub koj tuaj yeem ua hauv 30 feeb lossis tsawg dua
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL5. Classic Ground Beef Stuffed Peppers
Qhov zoo tshaj plaws, tsuas muaj ib lub tais ua.
Tau daim ntawv qhia
Ib nrab Ci Sau 6. 30-feeb Asian Basil Beef and Mango Noodle Salad
Nws yog lub hauv paus chuck ntawm nws classiest.
Daim ntawv qhia Critic 7. Taco Chili Pasta Ci
Hm, hmo no peb yuav tsum noj kua txob los yog pasta? Eh, cia peb ua ob qho tib si.
Damn Delicious 8. Cheater Korean nqaij nyuj tais
Takeout, shmakeout.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL9. Ground Beef Flatbread with Herb Sauce
Peb yeej tsis xav tias peb yuav hais qhov no, tab sis cia peb hla pizza hmo ntuj thiab sim ua qhov no.
Tau daim ntawv qhia
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL10. Ravioli Lasagna
Tsis nco qab lasagna noodles. Nyob rau hauv cov tais no, peb txheej ravioli (nqaij, cheese, nceb - yam twg koj nyob nraum xav) rau feem ntau epic ci pasta phaj puas tau. Cia siab rau peb, daim ntawv qhia no ravioli lasagna yuav ua koj noj hmo tshiab mus-rau.
Tau daim ntawv qhia
Daim ntawv qhia Tin Eats11. Mexican Ground Beef Casserole with Rice
Leej twg npaj txhij rau fiesta?
kev tawm dag zog rau lub ntsej muag thiab caj dab
ERIN MCDOWELL12. Nqaij nyuj Empanadas
Txias ib batch mus txog peb lub hlis.
Tau daim ntawv qhia
Noj hmo hauv Zoo13. Taco khob
Taco plhaub? Yawn.
ERIN MCDOWELL14. Pob Kws Tamale Pie
Peb yeej tsis tau tso tseg ib pluas mov ua nyob rau hauv ib lub skillet.
Tau daim ntawv qhia
Damn Delicious 15. Ci Cream Cheese Spaghetti
Cream cheese thiab pasta, ua ke thaum kawg.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL16. Swedish Meatballs
Pab lawv rau mov, noodles los yog veggies.
Tau daim ntawv qhia
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL17. Ib-yias Spaghetti thiab Meatballs
Cov txiv neej, tus neeg ua noj tub nkeeg no daim ntawv qhia ib lub lauj kaub spaghetti thiab meatballs yog tag nrho cov kev ua si hloov pauv. Lwm zaus koj xav tau noj hmo ntawm lub rooj yooj yim - thiab tsis cuam tshuam nrog ntau lab cov tais diav - peb tau txais koj them.
Tau daim ntawv qhia
Lub Defined tais18. loaded tag nrho 30 qos yaj ywm kib
Vim li cas noj cov zaub mov qub, thaum koj tuaj yeem nplawm cov menyuam mos?
ERIN MCDOWELL19. Mini Bacon-Wrapped Meatloaf
Qhov tseeb: Txhua yam zoo dua thaum koj qhwv nws hauv nqaij npuas kib.
Tau daim ntawv qhia
Yellow Bliss Road 20. Sloppy Joe French Bread Pizza
Nqa ib co ntxiv napkins.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL21. Skillet Ground Beef Nacho Dip
Npog qhov no deliciousness nyob rau hauv ib nrab ib teev.
Tau daim ntawv qhia
Lub Defined tais22. Nqaij npuas kib
Noj 'lawv noj hmo, ces txuag ob peb rau cov qhaub cij tag kis.
Foodie Crush 23. Taco Stuffed Avocados nrog Chipotle Cream
Lub tswv yim zoo tshaj plaws puas tau.
Damn Delicious 25. Ib lub lauj kaub Chili Mac thiab Cheese
Peb nyuam qhuav pom peb cov zaub mov kos npe rau lub caij ntuj no.
Tus kws ua zaub mov Chunky 26. Ground Beef Enchiladas with Homemade Sauce
Ooey, gooey thiab npaj hauv 30 feeb.
Daim ntawv qhia Critic 27. Lasagna kua zaub
Koj puas tau pom tej yam zoo nkauj dua?
Nut Meg Nanny 28. Nqaij nyuj Puttanesca Pizza
Siv lub khob noom cookie ua ntej thiab nws yuav npaj tau hauv ib nrab teev.
Zoo Siab Noj Qab Haus Huv 29. Av Nplaum Enchilada Zucchini Nkoj
Secondly yog yuav tsum tau.
Hais txog: 9 Txoj Kev Hloov Zucchini nrog Carbs
Kevin thiab Amanda30. Cheeseburger Gnocchi
Nws suab txawv, tab sis cia siab rau peb. Nws ua haujlwm.
Tau daim ntawv qhia
Hluas nkauj nyiam noj 31. Av Nplej Grilled Cheese
Lus Cim: Sim dipping nws hauv lws suav kua zaub.
Yummy Noj Qab Haus Huv Yooj Yim 32. Nplej Cabbage Roll Casserole
Nws txaus siab heev, koj yuav tsis tshua pom tias koj tau txais kev pabcuam puv ntoob.
Tsib Lub Plawv Tsev 33. Nqaij nyuj Tortellini Ci
Bookmark qhov no rau lub caij ntuj no txias hmo ntuj.
Hlub thiab Txiv Neej 34. Nqaij nyuj Taco Salad nrog Homemade Tortilla Bowls
Koj cov qhua yuav txaus siab heev.
Lub tsev ntawm Yumm 35. Bacon Bourbon Meatballs
Qhov sib npaug qab zib thiab savory.
Damn Delicious 36. Cheesy Avocado Quesadillas
Ua pov thawj tias txhua yam zoo dua nrog me ntsis guac.
Hais txog: 37 Txoj Kev Tshiab Tag Nrho Ua Noj Nrog Avocado
Ib nrab Ci Sau 37. 20-feeb Thai Basil Beef and Lemongrass Rice Bowls
Thov txim, pad Thai. Peb nyob nraum officially tshaj koj.
Hais txog: 7 Ib qho yooj yim ib-zaj zaub mov uas ua kom huv si
LUB MOVEMENT MENU38. Creamy Taco Soup
Qhov no creamy, ntsim kua zaub yog xav tsis thoob tsis muaj mis nyuj ua tsaug rau txiv maj phaub qab zib. (Bonus, nws yog tag nrho 30 raws.)
Khoom noj khoom haus39. Spicy Ground BEEF LETTUCE WRAPS
Taco Tuesday hu ua, thiab nws xav tau kev hloov pauv kev noj haus zoo. Cov ntaub qhwv lettuce yog-peb puas tau hais?
Lub Defined tais40. KOREAN-Kev tshoov siab hauv av thiab KIMCHI tais
Nrog kev siv zog me ntsis, koj tuaj yeem muaj cov khoom qab zib thiab noj zaub mov zoo rau ntawm lub rooj. (Peb tab tom tham 25 feeb, phooj ywg.) Kimchi yuav ntse li ntawd.
LUB CEEB TOOM41. STUFFED SPAGETTI SQUASH BOATS
Lawv tau sau, noj qab haus huv thiab yooj yim txaus los nplawm ib hmos. Tsuas yog tsis txhob hla avocado thiab pico de gallo toppings; lawv yog cov cherry saum.
ZOO SIAB ZOO42. Ncaim nqaij npuas nrog bacon
Meatloaf rau pluas tshais yog tag nrho ib yam, thiab nws yog ib qho yooj yim xav tsis thoob rau nplawm. Npaj txhua hmo ua ntej kom koj tuaj yeem sawv thiab tsa ntiv tes thaum koj haus kas fes thaum sawv ntxov.
Cafe Delites43. TUB-DRIED TOMATO CHEESY MEATBALLS
Tsis yws txog qib ntawm cheese ntawm no.
KUV MONTANA KITCHEN44. CHEESEBURGER Zaub xam lav
Tsis muaj kev tu siab lub rooj zaub xam lav rau koj - tsis yog nrog tag nrho cov khoom zoo nkauj. Peb cog lus tias koj yuav tsis nco lub hamburger bun.
sarson ka tel for hair
DAIM NTAWV THOV45. IB TUG ME NYUAM QHOV CHAW UA HAUJ LWM THIAB PASTA
Beefaroni tau txais kev hloov kho rau cov neeg laus nrog daim ntawv qhia yooj yooj yim Bolognese zoo li uas yuav siv sijhawm li kaum feeb nrog koj lub siab cooker. Cue txog Netflix vim tias cov zaub mov no yuav muab txhua yam kev cuddle hmo ntuj hauv kev xav.
Cotter Crunch46. Ancho Nplaum Chili Stuffed Sweet Potato Skins
Los mam.
40 APRON47. QHOV 30 CHILI
Cov kua txob qab no tsis muaj taum uas ua rau nws tag nrho 30 ua raws. Nws tseem tau ntim tag nrho ntawm hearty flavors ho, yog li peb cog lus tias koj yuav tsis nco lawv.
Food Faith Fitnes48. LWM-CARB SLOPPY JOES
Peb yog cov suckers rau ib lub lettuce qhwv, thiab txawm ntau npaum li ntawd rau lub freezer-phooj ywg noj hmo. Ua ib qho ob zaug kom koj tuaj yeem noj zaub mov sai sai hauv ib lub pinch.
MISS ALLIE'S KITCHEN49. TACO ZOODLE 'SPAGETTI'
Qhov no combo yog xav tsis thoob qab.
Skinny saj50. Ib lub lauj kaub Spaghetti Squash thiab nqaij ntses
Delicious Italian noj mov, leej twg?
adam sandler kos barrymore
PALEO RUNNING MOMMA51. Burrito Bowls nrog Cauliflower Rice
Noj koj lub siab tawm, Chipotle.
GLUE STICKS & GUM DROPS52. Cauliflower thiab av nqaij nyuj HASH
Peb yuav zoo siab rau qhov no 25-feeb, tsib-cov khoom xyaw rau pluas tshais, pluas su los yog noj hmo, nws yog qhov txaus siab. Noj koj lub siab tawm, scrambled qe.
40 Aprons53. ZOO TSHAJ PLAWS ITALIAN MEATBALLS nrog creamy TOMATO SAUCE
Lawv yog keto, Paleo, Whole30 thiab zoo tshaj plaws tau txais kev pab tshaj lub txaj ntawm cov qes-carb zoodles. Ua ib pawg thiab muab tso rau hauv lub freezer rau thaum twg koj muaj kev ntshaw.
HNUB NYOOG HAIV NEEG54. Crock-pot Beef Chili
Peb nyiam peb cov khoom nrog qaub cream thiab cheese.
Tsim nyog ua noj55. TACO Zaub xam lav nrog creamy cilantro DRESSING
Tam sim no yog ib zaub xam lav.
NTAWM LUB ZOO56. HAMBURGER SOUP
Tsis yog nws tsuas yog ib lub lauj kaub noj mov uas ua rau cov khoom seem zoo heev; nws tseem yog txoj hauv kev zoo tshaj plaws los nyiag qee yam zaub ntxiv.
LUB TSEV KAWM NTAWV57. CABBAGE BEEF SKILLET
Txhua tus c arne.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL58. Polenta thiab Meatballs
Spaghetti thiab meatballs? Yawn . Nws yog lub sijhawm los muab koj lub rooj noj mov txhua lub limtiam ib qho kev xav tau ntau. Nkag mus rau lub siab nyiam polenta thiab meatballs, ib qho kev sib tw zoo nkauj ntawm qhov qub nyiam. Qhov zoo tshaj plaws, nws raug nqi tsuas yog $ 15 los nplawm li plaub zaug.
Tau daim ntawv qhia
Khoom qab zib C's59. IB TUG POJ NTXOOG TACO SKILLET
Peb nyiam hom fiesta yog ib qho uas yuav tsum tsis muaj tais diav.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL60. Keto Guacamole Burger Bites
Qhia keto guacamole burger tom: nqaij npuas kib-pob mini meatballs topped nrog ntau avocado. Peb tsis nyob ntawm keto noj (kev lees paub), tab sis peb tseem yuav muaj peb.
Tau daim ntawv qhia
Cotter Crunch61. QUICK THAI GREEN CURRY BEEF THIAB VEGGIE BOWLS
Npaj hauv tsawg dua 30 feeb.
HLO KETO MAMA62. Cheese Plhaub Taco khob
Peb mus qhov twg, peb tsis xav tau tortillas.
TIEGHAN GERARD/Ib Nrab BAKED HARVEST SUPER SIMPLE63. Ci txiv maj phaub-Curry Meatballs
Ib nrab Ci Sau blogger Tieghan Gerard paub ib yam lossis ob yam txog kev yees duab tsim nyog, qhov ncauj noj hmo. Cov zaub mov qab no tuaj yeem ua nrog yaj lossis nqaij npuas thiab nws tau npaj hauv 30-feeb tsawg, uas txhais tau hais tias nws ceev txaus rau hmo ntuj tsis khoom.
Tau daim ntawv qhia
PEACE, kev hlub thiab qis CARB64. LOW-CARB NACHOS
Grain-free, nacho saum ntuj ceeb tsheej. Nyiaj tshwj xeeb: lawv tsis muaj gluten-dawb thiab keto pom zoo.
Tus ntxhais ntawm bloo65. Quinoa Lasagna Stuffed Peppers
Cov me nyuam yuav noj cov no.
Food Faith Fitness66. YUS PALEO MEATLOAF
Nws yog classic rau ib qho laj thawj, thiab tam sim no nws nyob ntawm koj cov khoom noj. Hloov cov qhob cij crumbs, cov nqaij no siv cov txiv maj phaub hmoov ua cov khoom noj uas tsis muaj carb (yog li nws yuav tsis poob tag nrho thaum koj txiav koj tus kheej ib daim).
KETO DIET APP67. Nqaij nyuj, spinach thiab Mozzarella Ib-lub lauj kaub ci
Yuav luag tsis muaj tais? Suab zoo li suab paj nruag rau peb pob ntseg.
Yawm68. YOOJ YIM KOREAN ZAJ NKAUJ NYIAJ THEM
Lawv zoo ib yam li koj qhov chaw mus nqa tawm, tab sis muaj kev noj qab haus huv ntau dua. Cov chopsticks yog xaiv tau, tab sis txhawb siab heev.
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL69. Lasagna kua zaub
Koj nyiam lasagna. Koj nyiam kua zaub. Yog li hmo no rau noj hmo, vim li cas lub heck tsis sim ua kev lom zem mash-up ntawm ob pluas noj loj tshaj plaws hauv ntiaj teb? Tsuas yog tsis txhob skimp ntawm cheese.
Tau daim ntawv qhia
PHOTO: LIZ ANDREW / STYLING: ERIN MCDOWELL70. Yaj Pov lub ncuav
Shepherd lub ncuav qab zib raws li lub tswv yim zoo nkauj heev: nqaij nyug stew ci nrog ib txheej ntawm cov qos yaj ywm mashed rau saum. Peb cov qauv tsis yog tsuas yog saj nplua nuj thiab flavorful (ua tsaug rau Guinness hauv stew) tab sis nws zoo li zoo nkauj heev, thiab. Nws tsim nyog tau txais kev pabcuam ntawm tsev neeg cov pluas noj thiab noj hmo rau hnub so.
Tau daim ntawv qhia
Tus ntxhais uas noj txhua yam71. Taco Lasagna
Nws freezes zoo, thiab.
QHOV TSEEB: 27 Keto Ground Beef Recipes for When You're Sick of Chicken
