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Peb txhua tus tau haus cov cinnamon, aka dalchini, hauv ntau txoj kev ntau dua ib qho. Yog hais tias ib zaug nws yog qhov peculiar tsw peb nyiam nyob rau hauv cov zaub mov, tom ntej no nws yog qhov sov kua txiv cinnamon tshuaj yej peb zoo siab hlo. Tau ntau xyoo, cov txuj lom zoo sib xws no tau qaug rau qee yam.
Thiab vim li cas peb thiaj hais li no? Vim tias cinnamon muaj ntau yam txiaj ntsig rau peb thiab peb muaj tibneeg hu tauj coob tsom rau ib sab ntawm nws nkaus xwb. Leej twg paub no lub ntsej muag ntoo uas yuav zoo li muaj peev xwm nyob hauv nws?
Cinnamon tau paub zoo los kho tus kab mob thiab qee yam kab mob. Nws muaj txiaj ntsig zoo rau cov plaub hau - tshem tawm cov dandruff, txo cov plaub hau poob - rau sab hauv peb lub cev, thiab sab nraud ntawm peb lub cev.
Yog koj xav paub seb koj yuav ua li cas siv qhov no Cov txuj lom zoo kawg, rau siab nyeem kom paub ntxiv txog 8 txoj hauv kev koj tuaj yeem siv Cinnamon los pab koj cov tawv nqaij.
zoo siab txais tos rov qab rau tsev kawm ntawv quotes
1.) Txo thiab Tu Acne - Cinnamon, Zib Ntab thiab Txiv qaub kua txiv
Cinnamon tau tawm tsam thiab tiv thaiv microbial hauv xwm pab tua cov kab mob ua pob txuv thiab tiv thaiv lawv los ntawm kev tawm tsam hauv koj cov tawv nqaij ntxiv. Nws tseem ua rau tawv nqaij ua kom tawv nqaij thiab tshem cov kab mob tuag ntawm daim tawv nqaij thiab roj ntxiv rau.
Zib ntab tseem yog cov tshuaj tua kab mob hauv lub cev uas pab tua cov microbes, moisturizes tawv nqaij thiab tawm ntawm daim tawv nqaij kom ci.
Txiv qaub xav tau tsis muaj kev taw qhia yam li. Sib nrug los ntawm kev ua haujlwm ntawm lwm qhov sib xyaw ua ke ob zaug tau hais, kua txiv qaub yog nplua nuj hauv citric acid uas pab tua pob txuv thiab tshem tawm cov roj ntau dhau. Tab sis yog tias koj xav tias koj cov tawv nqaij rhiab dhau, koj tuaj yeem tawm hauv lub txiv qaub tawm los yog ntxuav nws nrog dej.
Tej yam uas koj yuav xav tau
• 1 tablespoon ntawm cinnamon hmoov
• 2 diav ntawm zib ntab
• Cov kua txiv los ntawm ib nrab ntawm lub txiv qaub
• Dej (tsis teb los tau)
Sib tov cov khoom xyaw kom zoo rau hauv ib lub tais kom muab cov khaub noom huv si hauv lawv. Ntxuav koj lub ntsej muag lossis tawv nqaij ua ntej koj thov qhov muab tshuaj txhuam. Thaum koj ua tiav, cia nws qhuav rau ntawm koj cov tawv nqaij txog 20 feeb. Tom qab ntawd yaug nrog dej sov. Koj tuaj yeem rov ua qhov no ib zaug lossis ob zaug ib lub lim tiam. Tsis pub dhau ob peb siv, koj yuav pom tau tias koj pob txuv yuav ploj mus.
2.) Tau Txais Kev Noj Qab Nyob Zoo Ib puag ncig - Cinnamon, Txiv tsawb Thiab Yoghurt
Xijpeem koj cov tawv nqaij xim yuav, cinnamon yog qhov kev xaiv zoo tshaj plaws kom tau txais kev noj qab nyob zoo ci ntsa iab thiab radiant complexion ntuj.
Txiv tsawb yog qhov zoo tshaj plaws ntawm cov vitamin E thiab lwm yam khoom noj thiab cov as-ham uas txhawb cov tawv nqaij thiab xauv rau hauv txhua qhov chaw noo, tiv thaiv koj cov tawv nqaij kom qhuav, thaum tseem tswj cov qog sebaceous (uas ua cov sebum aka cov roj).
Yoghurt yog cov khoom noj mis nyuj uas koj yuav pom nyob rau hauv yuav luag txhua qhov kev zoo nkauj lossis kev noj qab haus huv blog. Tab sis qhov ntawd yog qhov zoo uas koj paub. Yoghurt tseem yog tshuaj tua kab mob, muaj cov tshuaj tua kab mob antioxidant, txo cov tawv nqaij thiab ua kom tawv nqaij zoo nkauj thiab muag muag. Qhov no yog ib qho zoo kho koj cov tawv nqaij yeej tsim nyog.
Tej yam uas koj yuav xav tau
• 2 diav yoghurt
• 1 lub txiv tsawb siav (mashed)
• 1 lossis 2 pinches ntawm cinnamon hmoov
Sib tov cov khoom xyaw hauv ib lub tais kom txog thaum lawv zoo sib xyaw ua ke. Siv nws rau koj cov tawv nqaij huv thiab cia zaum kom txog thaum nws qhuav. Tom qab ntawd ntxuav tawm nrog dej. Cinnamon thiab txiv tsawb yog qhov zoo heev thaum lawv mus koom tes ua tes thiab koj yuav tsum twv yuav raug hu ua daim npog qhov ncauj no.
3.) Txo Cov Me Nyuam Tsaus Thiab Txiab - Cinnamon, Aloe Vera Thiab Roj Almond
Qhov no zoo li rov qab mus rau lub xwmfab ib. Tsis txhob poob siab los ntawm qhov tseeb tias koj raug hem los ntawm paam dlev vera rau feem ntau cov vev xaib kev noj qab haus huv thiab kev zoo nkauj. Nws vim tias paam dlev paub tseeb tias yog tsob nroj txuj ci tseem ceeb. Ib tsob nroj, muaj ntau txoj haujlwm thiab cov nqi them rau lub dime kaum os - dab tsi zoo dua? Nws muaj cov vitamins E, A, C thiab B12 complex uas ua raws li antioxidants pab rau daim tawv nqaij.
Roj roj, tsis zoo li feem ntau lwm cov roj, muaj lub teeb xwm yeem, qab ntxhiab tsw ntxhiab thiab nkag mus tob tob hauv daim tawv nqaij los ua haujlwm nws txoj hauv kev. Nws nqus cov tawv nqaij, tshem tawm cov co toxins thiab av thiab txo cov pob tsaus. Kev sib koom ua ke ntawm ob qho no tseem ua haujlwm zoo los txo cov caws pliav, tshwj xeeb tshaj yog ua pob liab caws pliav.
Tej yam uas koj yuav xav tau
• 3 diav ntawm aloe gel
• Ib nrab ib tablespoon ntawm almond roj (los yog raws li yuav tsum tau)
• 1 tablespoon ntawm cinnamon hmoov
Sib tov cov khoom xyaw zoo rau hauv ib lub tais los ua cov nqaij txhuam. Ntxuav koj cov tawv nqaij ua ntej thiab tom qab ntawd thov nws dhau koj cov tawv nqaij. Cia zaum kom txog li 20 feeb thiab tom qab ntawd yaug tawm. Koj tuaj yeem ua qhov no ib zaug lossis ob zaug ib lub lim tiam kom pom cov txiaj ntsig zoo tshaj plaws.
4.) Txo Cov Cim Ntawm Kev Laus - Cinnamon Thiab Txiv Roj Roj / Roj Roj Jelly
Huag yog, cinnamon yog qhov muaj peev xwm tiag tiag thiab koj cov tawv nqaij yuav nyiam hnav nws. Raws li peb hnub nyoog, collagen tam sim no nyob rau hauv peb cov tawv nqaij maj mam ploj zuj zus. Qhov no yog dab tsi ua rau muaj kev laus tshwm sim.
Cinnamon nce collagen ntau lawm thiab ua rau muaj ntshav ntxiv rau ntawm daim tawv nqaij los ntawm kev txhawb cov leeg ntshav. Li no, wrinkles thiab kab zoo tshwm sim tsuas yog tom qab siv sijhawm ntev. Thiab koj cov tawv nqaij zoo li plumper thiab kev noj qab haus huv dua.
Txiv roj roj tau siv los ua cov khoom lag luam zoo nkauj txij li lub sijhawm immemorial li txhua tus paub tias nws yog lub tsev khaws khoom noj khoom noj rau tag nrho lub cev. Tab sis tuaj yeem tso roj av jelly ua tau zoo li roj txiv roj?
Zoo, luv luv lo lus teb - yog. Petroleum jelly yog qhov tshwj xeeb tshaj yog nyob rau hauv lub winters thaum cov tawv nqaij ua kom qhuav (qhov dryness thiab qhov tshwm sim ntawm daim tawv nqaij tuaj yeem ua rau muaj kev laus dua).
Tej yam uas koj yuav xav tau
• 3 mus rau 4 tee ntawm cov roj cinnamon lossis ib nrab me nyuam diav mev
yuav ua li cas tshem tawm qhov chaw ntawm lub ntsej muag
• 2 diav ntawm txiv roj roj lossis roj av jelly uas tsim nyog.
Sib tov ob qho khoom ua ke ua ke thiab ncaj qha siv rau koj cov tawv nqaij. Txawm hais tias koj siv cov roj cinnamon roj lossis hmoov, koj tuaj yeem ntxuav nws tom qab 15 feeb. Rov ua qhov no ob zaug lossis peb zaug ib lub lim tiam kom txo cov tsos mob ntawm kev laus sai sai.
5.) Zawm Tawv Tawv Thiab Tshem Cov Khaub Ncaws - Cinnamon, Turmeric Thiab Soob
Turmeric muaj cov tshuaj antioxidant thiab vitamin C uas ua kom pom kev daj ntseg thiab nyob rau tib lub sijhawm txhawb kev tsim khoom ntawm collagen, yog li pab hauv tawv nqaij ua kom nruj thiab txo cov tawv nqaij.
Lws suav tseem muaj ntau dua los sis tsawg tib cov kev coj ua zoo thiab pab cov tawv nqaij tsis muaj sia. Ob lub txiv lws suav thiab turmeric muaj cov vitamins B6 uas ua rau kom cov khoom ntawm cov tawv nqaij pib ua kom sai.
Cinnamon ua ke muab qhov kev sib txuas no los ntawm kev ua yeeb yam uas ua rau tawv nqaij ua rau tawv nqaij thiab tshem cov kab mob ntawm cov tawv nqaij tuag los ntawm cov tawv nqaij.
Tej yam uas koj yuav xav tau
• 1 rab diav ntawm turmeric
• 3 diav kua txiv lws suav lossis puree
• 1 tablespoon ntawm cinnamon hmoov
Sib tov cov khoom xyaw kom dhau los ua ib qho kev txhuam. Ntxuav koj cov tawv nqaij thiab tom qab ntawd siv cov tshuaj txhuam rau nws. Cia nws zaum txog li 15 feeb thiab tom qab ntawd ntxuav tawm nrog dej. Txhawm rau pom cov txiaj ntsig sai, koj tuaj yeem ua qhov no ob zaug lossis peb zaug ib lub lim tiam. Yog li tam sim no nws yog bye bye wrinkles!
Cinnamon, Xov Xwm | Kev pab cuam noj qab haus huv | Cinnamon boon rau cov ntshav qab zib thiab mob plawv Boldsky6.) Boosting Ncaj Ncees - Cinnamon Thiab Zib Ntab
Yog tias koj tab tom nrhiav rau pem hauv ntej kom tau txais daim tawv nqaij ncaj ncees, tom qab ntawd koj tuaj yeem tsoo cov khoom ntim tshuaj lom neeg thiab tig mus rau qhov xwm. Cinnamon hmoov thiab zib ntab ua ke nrog lawv cov txiaj ntsig zoo thiab cov yam ntxwv ua haujlwm rau cov tawv nqaij ua kom tawv nqaij kom zoo thiab ci kom tawv nqaij. Ntxiv mus, cinnamon hmoov tshem tawm cov tawv nqaij tuag uas feem ntau ua rau daim tawv nqaij npub.
Zib ntab zawv zawg hauv qhov noo noo ntawm daim tawv nqaij thiab tiv thaiv cov kab mob phem lossis av hauv kev nkag thiab cuam tshuam nrog daim tawv. Zuag qhia tag nrho, qhov no yog ib qho yooj yim mus siv thiab kho cov tawv nqaij ntxuav hniav dawb.
Tej yam uas koj yuav xav tau
• 1 tablespoon ntawm zib ntab
• Tsawg dua ib me nyuam diav hmoov cinnamon hmoov
Sib tov ob qho khoom xyaw ua ke thiab siv tshuaj txhuam rau koj cov tawv nqaij. Cia zaum li ntawm 10 feeb thiab mam li muab ntxuav tawm. Koj tuaj yeem ua qhov no ib zaug lossis ob zaug ib hnub vim tias nws yuav siv qee lub sijhawm los ua kom pom cov txiaj ntsig. Kev ua siab ntev khoom plig zoo, koj paub.
7.) Exfoliating Thiab Clearing Tawv - Cinnamon Thiab Yoghurt
Cinnamon yog ib qho tshuaj zoo tshaj plaws hauv tsev rau exfoliate txhua hom tawv nqaij. Txawm tias cov hmoov cinnamon hmoov txhuam tau zoo me ntsis, sim siv me ntsis los txhuam nws yog tias ua tau.
Cov kua roj uas tsis muaj qab zib yog cov nplua nuj antioxidant thiab muaj cov khoom ua tua kabmob, thiab tshem tawm ntawm daim tawv nqaij ua mob.
Tej yam uas koj yuav xav tau
• 2 diav ntawm cov cinnamon hmoov
ntuj kho kom tshem tawm cov plaub hau ntawm lub ntsej muag
• 2 khob yoghurt los yog raws li yuav tsum tau ua
Sib tov cov khoom xyaw kom zoo rau hauv ib lub tais thiab muab pleev rau koj cov tawv nqaij. Maj mam zaws koj cov tawv nqaij kom txhuam tawm qhov tsis huv. Cia zaum li 10 feeb thiab mam li muab dej los ntxuav. Koj tuaj yeem ua qhov no ib zaug lossis ob zaug ib lub lim tiam.
8.) Txo Cov Pob Ntxau thiab Hws noo Tawv - Cinnamon Thiab Mis
Cov pob ntawv no ua haujlwm tshwj xeeb tshaj yog rau cov neeg uas nws cov tawv nqaij kom qhuav dhau thiab tsis muaj sia nyob. Cov mis nyuj yog cov tshuaj tua kab mob zoo thiab pab xauv rau hauv cov dej noo hauv cov tawv nqaij, thaum nws tseem muaj ntau yam tshuaj tua kab mob thiab ua haujlwm ua cov kab mob tua kab mob uas tiv thaiv qhov av thiab cov kab mob ua rau kev puas tsuaj rau daim tawv. Ntxiv mus, cov kab mob lactic acid thiab cov protein nyob hauv cov mis yog qhov zoo heev rau kev tua cov pob txuv.
Tej yam uas koj yuav xav tau
• 2 diav mis
• 2 diav ntawm cov cinnamon hmoov
Sib tov ob qho khoom xyaw kom zoo los ua qhov muab tshuaj txhuam. Thov nws rau ntawm thaj chaw muaj mob ntawm koj cov tawv nqaij thiab cia zaum ntev li ib nrab ib teev. Ntxuav nws tawm nrog dej sov. Txhawm rau kom tshem tawm pob txuv sai dua, koj tuaj yeem siv 3 txog 4 zaug hauv ib lub lim tiam.
Cinnamon yog cov txuj lom zoo heev uas tuaj yeem siv tau txawm tias ntawm peb cov tawv nqaij. Tab sis yog tias koj muaj kev txob txob tom qab thov ib qho ntawm cov ntsej muag lub ntsej muag, yaug nws tawm sai li sai tau.
