Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Peb txhua tus tau hnov txog uric acid tab sis ob peb tus neeg tiag tiag paub nws txhais li cas. Uric acid yog tsim los ntawm kev puas tsuaj ntawm koj lub cev lub cev thiab los ntawm cov khoom noj uas koj noj.
Feem ntau ntawm cov uric acid yog lim tawm los ntawm lub raum thiab mus tawm hauv lub cev los ntawm cov zis. Qhov tso quav uric acid me me kuj tseem raug tshem tawm ntawm lub cev los ntawm qhov tso quav.
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Txawm li cas los xij, yog tias muaj uric acid ntau dhau los lossis yog lub raum tsis tuaj yeem tshem nws tawm ntawm cov ntshav ib txwm, tom qab ntawd cov theem ntawm uric acid hauv cov ntshav nce ntxiv.
Vim li ntawd, cov khoom siv ua khoom siv tsim muaj nyob rau hauv cov pob qij txha, uas ua rau mob mob hu ua gout. Theem uric acid ntau tuaj yeem ua rau lub raum lub raum lossis lub raum tsis ua haujlwm lawm.
Muaj ntau cov lus qhia noj zaub mov noj rau cov neeg mob siab uric acid. Tej zaum koj yuav tsum txo cov cawv, cov zaub mov muaj suab thaj thiab txo cov zaub mov muaj purine zoo li nqaij, nqaij qaib, nqaij nruab deg thiab pulses.
hairstyle rau cov poj niam oval ntsej muag
Kev siv cov khoom noj purine-nplua nuj thiab kev zom cov zaub mov purine ua rau tsim muaj uric acid.
Ntawm no yog daim ntawv teev qee cov khoom noj muaj txiaj ntsig kom txo uric acid thiab tiv thaiv gout thiab lub raum pob zeb.
Dej:
Dej yog elixir ntawm lub neej. Nws muaj lub peev xwm los yaug tawm cov co toxins los ntawm lub cev, suav nrog ntau cov uric acid. Yog tias koj xav paub yuav ua li cas kho uric acid mus tas li, paub tseeb tias koj haus tsawg kawg 10 txog 12 khob dej nyob rau txhua hnub. Qhov no yog qhov yooj yim tshaj plaws thiab pheej yig kho. Los ntawm kev ua qhov no, koj tuaj yeem ua kom koj cov uric acid qib zoo li qub. Nov yog ib qho laj thawj zoo vim peb raug qhia los ntawm cov kws kho mob kom haus dej kom txaus ib hnub.
Cov Zaub Ntsuab Zaub:
Cov zaub ntsuab muaj nplua nuj nyob hauv cov vitamin C thiab pab txo koj lub cev kev acidity thiab tsis ua rau kom uric acid tsim-ntau. Yog tias koj xav paub txog yuav ua li cas kom txo qis cov uric acid kom sai, nco ntsoov tias koj noj zaub ntsuab ntau li ntau tau.
Roj Flaxseed:
Flaxseeds thiab flaxseed roj muaj cov rog tseem ceeb hu ua Omega 3, uas tuaj yeem pab txo qhov o thiab o.
yuav ua li cas siv qe rau ntawm lub ntsej muag
Txiv Hmab Txiv Ntoo - Txiv Hmab Txiv Ntoo, Pineapples thiab Cherries:
Cov txiv hmab txiv ntoo zoo li txiv hmab, txiv puv luj, txiv ntoo qab zib thiab cov txiv ntoo muaj cov tshuaj tiv thaiv kab mob hu ua anthocyanins, uas pab txo qis uric acid ntau. Lawv kuj tiv thaiv uric acid los ntawm crystallizing thiab tau muab tso rau hauv cov pob qij txha.
Txiv qaub dej:
Txiv qaub yog nplua nuj nyob rau hauv cov vitamins C. Cov citric acid pom nyob rau hauv cov kua qaub yog cov kuab tshuaj uric acid. Tsuas nyem tawm cov kua txiv ntawm ib nrab txiv qaub rau hauv lub khob dej thiab haus nws zoo li yog. Rov ua qhov no ob zaug ib hnub twg kom koj qhov uric acid ntau ntau.
rov qab mus kawm ntawv qib siab quotes
Kua Cider Vinegar:
Kua cider vinegar yog siv los ntawm ntau tus neeg ua lub hauv paus zoo rau kev txo qhov hnyav tab sis, tsuas yog qee tus peb paub tias nws muaj cov antioxidant zoo thiab tiv thaiv kev mob uas tuaj yeem txo qis cov uric acid hauv koj lub cev. Kua cider vinegar tuaj yeem zom thiab ua kom tshem tawm qhov tsis xav tau ntawm uric acid los ntawm lub cev. Nws yog qhov tseem ceeb heev kom nco ntsoov tias koj yuav tsum tsis txhob haus kua txiv ntoo cider vinegar li yog paub tseeb tias koj sib xyaw nws nrog dej txaus thiab haus nws ob zaug lossis peb zaug ib hnub.
Carrot, Beet & Kua txiv kua txiv:
Kev sib xyaw ua ke ntawm cov kua txiv hauv cov kua zaub ntsuab, kua txiv beet thiab kua txiv kua txiv ua ke yog qhov tshuaj tau zoo los kho cov mob uric acid hauv cov ntshav.
Cov rog uas tsis muaj rog:
Ib lub tswv yim zoo ntxiv kom txo qis uric acid los ntawm koj lub cev yog kom haus cov zaub mov tsis muaj roj tsawg hauv koj cov zaub mov noj. Tsuas yog kom koj muaj cov mis nyuj uas tsis muaj roj thiab txiav qhov no yuav tiv thaiv kom muaj uric acid tsim nyob rau hauv cov ntshav.
Cov zaub mov muaj fiber ntau:
Cov khoom noj muaj fiber ntau feem ntau zoo rau haus, tshwj xeeb lawv pab txo qis uric acid ntau hauv cov ntshav. Lawv nqus cov uric acid los ntawm cov ntshav thiab pab tshem tawm cov uric acid ntau ntawm lub cev los ntawm lub raum. Yog tias koj tau mus kuaj ntshav thiab tau kuaj pom muaj cov kab mob siab uric acid, tsuas yog ua rau nws ua ib qho kev nce siab rau koj cov roj ntsha kev noj haus xws li oats, zaub cob pob, barley, dib, zaub txhwb thiab zaub ntug. Txiv hmab txiv ntoo zoo li pears, txiv apples, txiv kab ntxwv, txiv pos nphuab thiab blueberries kuj muaj nplua nuj nyob hauv fiber.
Ntsuab Tshuaj yej:
Cov tshuaj yej ntsuab tau dhau los ua cov neeg nyiam heev niaj hnub no raws li ntau tus neeg tau pib ua tiav nws cov txiaj ntsig. Cov tshuaj yej ntsuab yog cov neeg ua haujlwm detox zoo tshaj plaws thiab yaug tawm cov co toxins tawm ntawm lub cev. Kev noj cov tshuaj yej ntsuab txhua hnub kuj tuaj yeem kho cov uric acid siab hauv lub cev. Thaum kawg, qhov kev pheej hmoo ntawm gout yog tiv thaiv.
