Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Anjeer lossis txiv neej yog qhov tseem ceeb ntawm hlau. Nws muaj ntau ntawm cov as-ham zoo uas lub cev xav tau. Nws muaj cov zaub mov ntau yam xws li phosphorus, Magnesium, calcium thiab ntau dua. Cov vitamins zoo li Vitamin A thiab Vitamin B12 muaj ntau heev hauv kev yoo. Muaj cov anti-oxidants hauv cov txiv ntoo hauv lub caij no uas ua rau nws zoo rau lub cev kom zoo.
Thaum lub hli Dawb Huv ntawm Ramzan, zej zog Muslim tuav ib hlis ntev los ua raws li thawj cov lus qhuab qhia ntawm lawv tus Yaj Saub Muhammad. Nyob rau lub sijhawm no, tib neeg noj qee yam zaub mov thaum sawv ntxov thiab pib lawv ceev.
Lawv tsis txawm haus ib khob dej. Qhov kev siv zog siv zog no tsuas yog pib thaum yav tsaus ntuj. Cov khoom noj uas kuv siv los tsoo lub nrawm yuav tsum yog cov zaub mov zoo, kev nplua nuj, hnyav thiab yooj yim rau lub sijhawm zom zaws. Dej, cov hnub thiab cov txiv hmab txiv ntoo qhuav raug coj los siv los tsoo vas nthiv. Cov kua txiv ntawm cov txiv ntoo tshiab kuj tseem nrov hauv tawg nrawm.
hom pizza toppings
Kuj Nyeem: Cov zaub mov tshwj xeeb rau Ramzan
Ib qho khoom noj uas nyiam siv los tawg sai yog Anjeer. Cov txiv hmab txiv ntoo txo hwj chim no feem ntau pom tias yog cov txiv ntoo qhuav thiab tau ntim nrog cov khoom noj uas pab rau lub cev ua kom lub cev tom qab ntev thiab nkees sai. Niaj hnub no, peb muaj rau koj ib daim ntawv qhia tshwj xeeb ua nrog cov qoj ib ce.
Lub khaum burfi muaj qhov zoo ntawm figs, hnub tim thiab noob txiv qhuav. Tag nrho cov no ua ke ua cov zaub mov zoo rau ua txhaum ntawm qhov nrawm. Kev npaj ua haujlwm rau lub sijhawm anjeer burfi yog qhov tsawg heev thiab nws yuav siv sij hawm tsawg dua 20 feeb rau lub anjeer burfi yuav npaj.
Nws yog tsim nrog cov khoom siv tau yooj yim thiab nws yooj yim heev rau. Dab tsi ntxiv, nws yog tag nrho cov piam thaj ntxiv uas tsis qab zib yog qhov qab zib los ntawm figs thiab hnub tim. Nws yog vim li no, zoo tagnrho rau cov tib neeg kev mob ntshav qab zib. Tam sim no, cia peb saib seb qhov kev txhaj tshuaj burfi li cas.
Pab- 4
Preperation Lub Sijhawm- 15 feeb
roj zoo tshaj plaws rau cov plaub hau kev loj hlob sai
Ua Sijhawm Ua Noj- 20 feeb
Cov khoom xyaw
cov roj plaub hau twg yog qhov zoo rau cov plaub hau loj hlob
- Tws qhuav figs- 1 khob
- Cov hnub raug txiav- 1 khob
- Raisins- 2 tbsp
- Cov txiv duav qhuav li, txiv duaj txiv ntoo, lub txiv qhib tsis xwm yeem, txiv maj phaub- & frac12 khob
- Cardamom hmoov- ib tug de
- Cinnamon hmoov lossis nutmeg hmoov- ib lub pinch
- Ghee- 1 tbsp
- Dej- 2 tbsp
Txujci
Muab lub lauj kaub thiab qhuav ci cov nqaij xyaw ua ke kom txog thaum nws tau tawg thiab muaj ntxhiab. Tshem cov txiv ntoo thiab teem rau ib sab.
Tam sim no ntxiv cov tws qhuav figs rau tib lub lauj kaub thiab nphoo me ntsis dej nws. Ua noj rau ntawm cov nplaim taws qis kom txog thaum lawv tig muag.
Ntxiv cov hnub tim, cardamom hmoov, cinnamon los yog nutmeg hmoov rau lub lauj kaub. Sib tov zoo thiab ua noj kom txog thaum cov sib tov yog mos, mushy thiab nplaum.
Ntxiv cov ghee rau qhov sib tov no. Koj tuaj yeem hla cov qib no yog tias koj siv lub yias uas tsis yog pas thiab xav ua kom zoo rau kev noj qab haus huv burfi kom muaj kev noj qab haus huv dua.
Ua noj cov dej sib tov ntxiv kom txog thaum nws poob tag nrho thiab ua kom lub cev khov. Yog tias siv ghee, nws yuav cais los ntawm lub lauj kaub thiab kev sib tov yuav ua ib lub pob.
Noj ib phaj thiab roj nws zoo nrog ghee.
Tshaj tawm qhov sib xyaw ua kom sib xyaw rau lub phaj thiab smoothen lub ntsej muag.
tsaus nti hauv qab qhov muag kho tsev
Txiav rau hauv plaub fab thiab pab.
Cov no yuav tsum tau noj nyob rau tib hnub los yog tuaj yeem siv sijhawm ntev li ib lub lim tiam yog hauv tub yees.
