Qab zib los yog qab zib, nkig los yog buttery - tsis hais txoj kev twg koj hlais lawv, pickles yog ib qho tseem ceeb uas peb nyiam. Nws yog amazing npaum li cas yooj yim no hlub burger topping yog; nws tsuas yog ib tug dib uas tau tsau rau lub briny zoo nws bobbed nyob ib ncig ntawm ib lub lis piam. Tab sis raws li qhov yooj yim li lawv yog, cov pickles puas zoo rau koj? Cia peb kawm paub.
Puas yog pickles zoo rau koj?
Txawm hais tias muaj sodium ntau, pickles yog tag nrho zoo rau koj - tshwj tsis yog tias koj tab tom zom rau tag nrho lub hub. Koj tuaj yeem muaj ntau dhau vim tias ntsev ntau npaum li cas hauv lawv, yog li lo rau ib lossis ob lub pickles ib zaug, hais tias Nutritionist Lisa Young, Ph.D., tus sau ntawm Thaum kawg Full, Thaum kawg Slim , leej twg kuj tau sau tseg tias yog tias koj muaj ntshav siab thiab yuav tsum tau ua raws li cov zaub mov uas tsis muaj sodium, pickles yuav tsis yog rau koj, yog li nco ntsoov xyuas nrog koj tus kws kho mob ua ntej crunching ntawm dill hmuv. Ntsev ib sab, pickles tsuas muaj yim calories xwb thiab yog qhov zoo ntawm fiber ntau thiab vitamin K.
Cov pickles puas muaj txiaj ntsig zoo rau kev noj qab haus huv?
Lawv yeej ua! Hluas hais tias pickles thiab lwm yam khoom noj fermented (xav tias kefir, kimchi thiab sauerkraut) zoo rau lub plab noj qab haus huv vim hais tias cov txheej txheem fermentation loads lawv nrog cov kab mob zoo uas pab txhawb kev noj qab haus huv microbiome. Nws yog ib qho me ntsis ntawm kev hais tias qhov no ua rau pickles zoo rau kev poob phaus, tab sis txhua yam uas pab nrog kev saib xyuas ntawm koj lub plab yuav pab tau. Yog li lwm zaus koj nplawm ib pluas su zoo nkauj , pov ib lub pickle rau sab rau ib qho crunch thiab txhawb rau koj lub plab noj qab haus huv.
Hais txog: Puas yog 'Kev Noj Qab Haus Huv' tiag tiag noj qab haus huv? Nov yog yam uas Cov Kws Tshaj Lij hais
