Kev kho pob txuv tsis yog ib qho yooj yim, nws yog ib tug neeg laus lossis hluas. Los ntawm cov kev kho mob hauv tsev mus rau cov kws kho mob, muaj ntau ntau txoj kev kho pob txuv los ntawm tawg tawm thiab caws pliav koj daim tawv nqaij. Thaum tawg yog nyob ntawm ntau yam xws li noob caj noob ces, oily daim tawv nqaij, noj zaub mov, haus dej thiab ib puag ncig, nrog rau kev saib xyuas zoo, koj tuaj yeem yooj yim tau txais cov tawv nqaij zoo dua.
Muaj ob peb cov khoom xyaw hauv peb chav ua noj uas ntxiv ua ib qho Ib qho yooj yim tshuaj rau kev kho pob txuv thiab pob txuv nti coj Apple Cider Vinegar , piv txwv li. Cov khoom xyaw yooj yim thiab siv tau zoo no tau siv los ua kev hloov kho tawv nqaij rau hnub nyoog. Tsis tsuas yog nws yog ib qho tseem ceeb hauv ntau cov khoom siv tshuaj pleev ib ce, tab sis nws kuj yog siv rau ntau yam DIY daim tawv nqaij thaj tsam.
ib. Apple Cider Vinegar yog dab tsi?
ob. Yuav Ua Li Cas Kua Cider Vinegar pab kuv pob txuv?
3. Txoj kev zoo tshaj los siv Kua Cider Vinegar rau pob txuv yog dab tsi?
Plaub. Txoj hauv kev kom suav nrog Kua Cider Vinegar hauv Kev Kho Kom Zoo Nkauj Rau Cov Pob Txha
5. FAQs Txog Kua Cider Vinegar
Apple Cider Vinegar yog dab tsi?
Kua Cider Vinegar muaj pectin siab, polysaccharide uas tshwm sim hauv cov txiv apples thiab tuaj yeem ua lub luag haujlwm hauv kev txhim kho daim tawv nqaij barrier. Nws muaj acetic acid thiab citric acid, uas tej zaum yuav txhawb kev noj qab haus huv ntawm daim tawv nqaij . Acetic acid yog tshuaj tua kab mob thiab tshuaj tua kab mob thiab pab tshem tawm cov kab mob. Citric acid yog alpha-hydroxy acids, uas yog siv los ua kom cov tawv nqaij hloov pauv ntawm tes, piav qhia Priya Palan, Dietician - Zen Multispecialty Tsev Kho Mob Chembur.
Apple Cider Vinegar muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob uas yuav pab tua cov kab mob ntawm daim tawv nqaij uas paub tias yuav pab tau kev loj hlob ntawm pob txuv .
Yuav Ua Li Cas Kua Cider Vinegar pab kuv pob txuv?
Pob txuv breakouts tshwm sim thaum keratin - lub hauv paus protein nyob rau hauv daim tawv nqaij - tsim nyob rau hauv lub pore thiab cov ntaub ntawv ntsaws. Citric acid nyob rau hauv ACV pab kom yaj cov keratin kom lub pore qhib thiab ntws thiab ua kom nws tshwm me me. Txawm li cas los xij, nyob ntawm seb hom tawv nqaij li oily, rhiab thiab qhuav, cov txiaj ntsig yuav txawv. Palan piav.
Cov alpha hydroxyl acids tam sim no nyob rau hauv Kua Cider Vinegar kuj pab nyob rau hauv daim tawv nqaij lub ntuj exfoliation los ntawm tua cov kab mob thiab tob ntxuav qhov clogged pores . Pom zoo siv ACV ntawm daim tawv nqaij tuaj yeem ua rau cov txheej txheem tshiab thiab tshiab rejuvenated daim tawv nqaij .
Txoj kev zoo tshaj los siv Kua Cider Vinegar rau pob txuv yog dab tsi?
Kua Cider Vinegar yuav tsum tau diluted nrog dej ua ntej siv, vim hais tias nws yog acidic heev, yog hais tias siv ncaj qha rau ntawm daim tawv nqaij, nws yuav ua tau rau superficial burns thiab. tawv nqaij khaus . Ua ntej siv nws ntawm koj lub ntsej muag thawj zaug, nws yog ib lub tswv yim zoo los sim qhov chaw sim ntawm koj cov tawv nqaij kom paub tseeb tias koj yuav tsis muaj qhov tshwm sim tsis zoo. Siv no diluted Kua Cider Vinegar ua lub toner nrog kev pab ntawm paj rwb pob; thov nyob rau hauv me me thiab ib cheeb tsam me me, qhia Minal Shah, Senior Nutrition Therapist, Fortis Hospital, Mulund.
Saib xyuas cov cim qhia ntawm intolerance; yog tias zam tau, koj tuaj yeem nce qhov ntau thiab thaj tsam ntawm daim ntawv thov. Siv cov tshuaj moisturizer txhua zaus tom qab yaug Apple Cider Vinegar tawm ntawm koj lub ntsej muag, nws hais ntxiv.
Txoj hauv kev kom suav nrog Kua Cider Vinegar hauv Kev Kho Kom Zoo Nkauj Rau Cov Pob Txha
- Noj ib teaspoon ntawm Kua Cider Vinegar thiab sib tov maj mam nrog koj li niaj zaus ntxuav lub ntsej muag.
- Massage nws rau hauv koj daim tawv nqaij nrog maj mam ncig ntawm txhua qhov ntawm koj lub ntsej muag thiab yaug li qub.
- Nco ntsoov xyuas koj qhov kev tsis haum tshuaj thiab kev ua siab ntev rau ACV ntawm daim tawv nqaij los ntawm kev ua qhov chaw kuaj mob ntawm koj lub xib teg ua ntej ua qhov no.
- Siv ib feem ntawm cov organic Raw Kua Cider Vinegar nyob rau hauv ib lub thawv thiab sib tov ob feem dej nyob rau hauv nws.
- Sib tov cov khoom xyaw zoo kom sib xyaw ua ke
- Dip Q-ntsis rau hauv ib feem ntawm Kua Cider Vinegar thiab dab nws ntawm koj qhov chaw thiab qhov chaw.
- Sim ua qhov no txhua hnub thiab pom tias qhov blemish ploj mus ntawm koj lub ntsej muag.
- Noj ib teaspoon ntawm activated charcoal thiab bentonite av nplaum, nrov npe hu ua Muaj ntau yam .
- Ua ib qho muab tshuaj txhuam ntawm cov khoom xyaw saum toj no siv Apple Cider Vinegar .
- Siv cov tshuaj no rau ntawm koj lub ntsej muag thiab cia nws nyob rau 15-20 feeb.
- Ntxuav nws nrog dej txias thiab moisturize.
- Noj ib teaspoon ntawm Kua Cider Vinegar.
- Sib tov nws nrog ib tablespoon ntawm txiv apples.
- Siv cov tshuaj no rau ntawm daim tawv nqaij thiab cia nws nyob rau 10-15 feeb
- So nws nrog ib daim ntaub mos muag thiab moisturize
- Sib tov ntawm ib feem dej nrog ib feem ACV
- Muab qhov sib tov no rau ntawm koj qhov caws pliav ib zaug ib hnub thiab cia nws zaum hauv 20-30 feeb
- Yaug nrog dej txias
Sim Apple Cider Vinegar ua lub ntsej muag ntxuav kom deb ntawm cov av, roj thiab cov tawv nqaij tuag los ntawm kev tsim cov khoom tsim uas tuaj yeem ua rau pob txuv thiab tawg . Nov yog yuav ua li cas siv nws:
Nws yog qhov yooj yim heev rau Ua Kua Cider Vinegar daim tawv nqaij toner tom tsev . Tsis tsuas yog nws zoo thiab yooj yim, tab sis nws kuj yog tus nqi-phooj ywg. Nov yog yuav ua li cas ua nws:
Voila! Koj daim tawv nqaij toner npaj txhij. Kev siv yog Siv cov toner rau ntawm daim tawv nqaij tshiab uas siv cov paj rwb los yog pob. Khaws cov sib tov kom deb ntawm qhov muag.
Yog pob txuv thiab pob txuv tau ncaim koj lawm daim tawv nqaij caws pliav , tsis tu siab! Cov tshuaj hauv tsev no tuaj yeem yog qhov kev daws teeb meem zoo tshaj plaws los khaws cov caws pliav. Nov yog yuav ua li cas siv nws:
Koj tuaj yeem sim qhov no:
Lub ntsej muag peels yog ib qho lom zem kawg li os. Lub ntsej muag peels uas suav nrog ACV zoo heev rau ntawm daim tawv nqaij . Antifungal thiab anti-bacterial zog exfoliate daim tawv nqaij thiab tshem tawm cov txheej av thiab cov cell tuag, tawm hauv koj cov tawv nqaij tshiab thiab tshiab. Ntawm no yog yuav ua li cas ua kom tawv nqaij boosting tev hauv tsev.
Pob txuv nti yog cov khoom ua npau suav phem. Tab sis nrog kev siv Apple Cider Vinegar, koj tuaj yeem muab koj daim tawv nqaij rau lub neej tshiab. Nov yog yuav ua li cas:
FAQs Txog Kua Cider Vinegar
Q: Puas muaj kev phiv los ntawm kev siv Apple Cider Vinegar rau ntawm daim tawv nqaij?
TO: Yog tias koj cov tawv nqaij tsis hnov tsw rau Apple Cider Vinger, koj tuaj yeem ntseeg nws cov khoom los kho koj pob txuv thiab tsis muaj tsheb tom qab. Lub acidic xwm ntawm ACV pab ntxuav cov pores thiab tightens pores . Txawm li cas los xij, cov kws tshaj lij qhia siv diluted ACV ntawm daim tawv nqaij rau txo cov teebmeem hnyav nws yuav muaj ntawm daim tawv nqaij nyoos. Qee qhov kev zoo nkauj bloggers thov kom siv nws ncaj qha rau ntawm daim tawv nqaij, tab sis koj yuav tsum ua qhov ntsuas patch thiab coj qhov zoo tshaj plaws hu rau koj cov tawv nqaij.
Cov neeg uas muaj teeb meem digestive, tsis muaj poov tshuaj, lossis ntshav qab zib yuav tsum xav txog kev tham nrog kws kho mob ua ntej noj apple cider vinegar . Nrhiav kev kho mob yog tias koj pom tias muaj kev phiv loj heev.
Q: Yuav ua li cas apple cider vinegar pab kuv pob txuv?
TO: Apple Cider Vinegar muaj cov tshuaj tua kab mob thiab cov kab mob tua kab mob uas tuaj yeem pab tua cov kab mob ntawm daim tawv nqaij uas paub tias yuav pab txhawb rau lub cev. kev loj hlob ntawm pob txuv . Kua Cider Vinegar yuav tsum tau diluted nrog dej ua ntej siv, vim hais tias nws yog acidic heev, yog hais tias siv ncaj qha rau ntawm daim tawv nqaij, nws muaj peev xwm ua rau superficial chemical burns thiab tawv nqaij khaus.
Q: Peb tuaj yeem suav nrog kua txiv apple cider vinegar hauv peb cov khoom noj li cas?
TO: Kua Cider Vinegar tuaj yeem muab tso rau hauv kev ua noj . Nws tuaj yeem yog ib feem ntawm kev hnav khaub ncaws hnav thiab Mayonnaise; nws tuaj yeem diluted hauv dej thiab siv los ua dej haus thiab. Nws yuav tsum tau diluted, raws li nws yog high acidity theem yuav ua rau cov hniav enamel thaum sipped ncaj. Siv nws ua ib feem ntawm vinaigrette nyias hnav khaub ncaws yog txoj hauv kev zoo dua.
(Cov lus teb rau FAQs yog qhia los ntawm Minal Shah, Senior Nutrition Therapist, Fortis Hospital, Mulund)
