Bhoger Khichuri Daim Ntawv Qhia: Yuav Ua Li Cas Ua Bengali-style Moong Dal Khichdi

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Pem Teb:

Hnub Yug:

Xa

Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib

Tsuas Nyob Hauv

• 5 hrs dhau los Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no
• 
• 7 hrs dhau los Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
• 9 hrs dhau los Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
• 12 hrs dhau los Txhua Hnub Horoscope: 13 Plaub Hlis 2021

Tsis Nco

• Xov Xwm Vishnu Vishal thiab Jwala Gutta los khi pob caus rau Tim 22: Saib cov lus ntawm no
• Cov kev ua si Lub tebchaws New Zealand Kab Tsib Cricket: Williamson yeej Sir Richard Hadlee qhov kev sib tw thib plaub
• Tsheb Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
• Movies Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Thiab Lwm Hnub Qub Sab Qab Teb Xa Xa Kev Xav Tau Rau Lawv Cov Kivcua
• Nyiaj txiag Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
• Tshuab AGR Cov Luag Haujlwm Thiab Tshawb Pom Tsoo Sab Nrauv Yuav cuam tshuam Telecom Sector
• Kev kawm CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
• Ncig tebchaws 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis

Bhoger khichuri yog daim ntawv qhia Bengali tsoos uas npaj rau cov kev zoo nkauj thiab muab ua prasad. Lub bhaja muger dal khichuri yog Bengali-style moong dal khichdi uas siv ntau yam txuj lom tshwj xeeb thiab zaub.

Raws li kev cai, cov khichuri no tau npaj nrog Gobindobhog mov. Vim tias nws tsis tshua pom muaj nyob sab hnub poob ntawm West Bengal, peb siv cov nplej basmati los hloov chaw. Raws li Bengalis, ib qho kev ua yeeb yam tsis tiav yog tias tsis muab bhoger khichuri rau poj saub Durga.

Bhoger khichuri muaj qhov tsw txawv ntawm txhua qhov txuj lom ntxiv rau hauv. Lub khichuri no tau tsim tshwj xeeb rau ntawm Ashtami thiab tau noj raws li naivedyum.

Lub bhoger khichuri yog qhov qab heev thiab tuaj yeem npaj hauv tsev. Cov txheej txheem ntawm kev npaj cov khichuri no yuav siv sij hawm me ntsis tab sis tsis yooj yim yog tias koj ua raws li theem.

Ntawm no yog txheej txheem ib kauj ruam nrog cov duab, yog tias koj xav sim bhoger khichuri nyob hauv tsev. Tsis tas li, saib hauv daim ntawv qhia hauv video.

BHOGER KHICHURI YIM VIDEO

Daim Ntawv Qhia Los Ntawm: Meena Bhandari

Daim Ntawv Qhia Hom: Qhov Tseem Ceeb

Muab kev pabcuam: 4

• Basmati mov - 1 khob

  Dej - ½ khob + rau yaug

  Moong dal - 1 khob

  Roj - 6 tbsp

  Cinnamon sticks - 4 (ib-nti lo)

  Cardamom - 4

  Kab Npog - 7

  Qhiav (grated) - 1 tbsp

  Turmeric hmoov - ½ tsp

  Jeera hmoov - 1 tsp

  Mustard roj - 1 tbsp

  Bay nplooj - 2

  Qhuav cov chillies - 2

  Jeera - 1 tsp

  Grated txiv maj phaub - 2 tbsp

  Lws suav (txiav rau hauv peb lub hlis twg) - 1

  Qos (peeled thiab txiav mus rau hauv cov loj loj) - 1

  Cauliflower (txiav rau hauv loj florets) - 8-10 pieces

  Ntsuab chilli (hlais) - 1

  Dej kub - 1½ liv

  Ntsuab peas - ½ khob

  Qab Zib - 2 tsp

  Ghee - 1 tbsp

  ua tsaug rau cov phooj ywg

• 1. Ntxiv cov nplej basmati rau hauv sab cib.

  2. Tso dej yaug nws thiab cia kom cov dej kom huv si.

  3. Muab cov mov nplej rau ib phaj thiab cia kom qhuav li 10 feeb.

  4. Lub caij no, ntxiv moong dal rau hauv lub lauj kaub ua kom sov.

  5. Qhuav ci rau 2-3 feeb, kom txog thaum nws hloov xim av.

  6. Hloov nws rau hauv ib lub tais.

  7. Ntxiv ib nrab khob dej thiab yaug nws.

  8. Thev dej kom siab thiab khaws nws ib qho ntxiv.

  9. Ntxiv ib tablespoon ntawm roj nyob rau hauv ib lub lauj kaub rhuab.

  10. Ntxiv cov mov qhuav.

  11. Muab ci kom ntev li 1-2 feeb, kom txog thaum tus ntxhiab tsw zoo tas mus thiab cov mov yuav ci.

  12. Hloov nws rau hauv ib lub tais thiab muab nws pov tseg.

  13. Ntxiv peb cinnamon nrog nyob rau hauv ib lub lauj kaub rhuab.

  14. Ntxiv cov kab mob cardamom thiab tsib cloves.

  15. Qhuav ci kom txog thaum hloov xim.

  16. Hloov hauv nws mus rau hauv lub hwj tov khoom.

  17. Zom lawv rau hauv cov hmoov kom zoo los ua cov Bengali garam masala.

  18. Ntxiv cov ginger ginger mus rau hauv lub khob.

  19. Ntxiv cov hmoov turmeric thiab jeera hmoov.

  20. Sib xyaw kom zoo thiab muab cia rau ib sab.

  21. Ntxiv roj mustard hauv lub lauj kaub.

  22. Ntxiv cov nplooj Bay thiab cov liab chillies qhuav.

  23. Ntxiv ib qho cinnamon lo thiab ob cloves.

  24. Ntxiv jeera thiab sauté zoo.

  ris tsho zoo tshaj plaws rau cov poj niam siab

  25. Ntxiv cov txiv maj phaub grated thiab sib tov zoo li ntawm 2 feeb.

  26. Ntxiv cov qhiav cij thiab sauté rau lwm feeb.

  27. Ntxiv cov txiv lws suav rau hauv cov nplais thiab do zoo rau 2 feeb thiab tshem nws tawm ntawm qhov cub.

  28. Ntxiv 5 dia roj rau lwm lub lauj kaub ntxiv.

  29. Ntxiv cov qos qos thiab kib rau 2-3 feeb, kom txog thaum lawv tig lub teeb xim av.

  30. Tshem tawm nws los ntawm lub lauj kaub thiab hloov mus rau hauv phaj.

  31. Ntxiv cov lauj kaub tais diav florets rau hauv tib lub lauj kaub.

  32. Fry rau 4-5 feeb, kom txog thaum nws hloov lub teeb xim av.

  33. Tshem tawm yog los ntawm lub lauj kaub thiab hloov mus rau hauv phaj.

  34. Ntxiv rau moong dal nyob rau hauv tib lub lauj kaub.

  35. Ntxiv cov mov nplej thiab cais cov ntsuab chilli.

  36. Ntxiv ntsev rau saj.

  37. Ntxiv rau dej txias rau hauv dej.

  38. Npog nws nrog lub hau thiab cia nws ua noj rau 5 feeb.

  39. Tshem lub hau thiab ntxiv ci txiv lws suav-txiv maj phaub masala.

  40. Tom qab ntawd, ntxiv cov zaub ci.

  41. Ntxiv ntsuab taum pauv thiab qab zib.

  42. Ntxiv rau lwm ib nrab ib litres ntawm dej kub thiab tom qab ntawd ntxiv ib me nyuam diav ntawm hmoov hmoov garam masala.

  43. Sib tov zoo thiab npog nws nrog lub hau dua.

  44. Cia nws ua noj rau 15 feeb.

  45. Ntxiv ib tablespoon ntawm ghee thiab hloov mus rau hauv lub tais.

  46. ​​Ua kub.

• 1. Kev lig kev cai lub bhoger khichuri yog ua nrog Gobindobhog nplej es tsis txhob basmati mov.
• 2. cov txhuv siav nrog ghee ua rau tus ntxhiab tsw tsawv mus.
• 3. Yog tias koj tsis npaj khichuri ua ib qho kev noj qab haus huv, koj tuaj yeem ntxiv cov dos thiab qej rau nws.

• Muab qhov loj me - 1 khob
• Cov calories - 177 cal
• Rog - 2 g
• Protein - 8 g
• Carbohydrates - 32 g
• Qab Zib - 1.1 g
• Fiber - 8 g

STEP LOS STEP - YUAV UA LI CAS YUAV UA RAU BHOGER KHICHURI

1. Ntxiv cov nplej basmati rau hauv sab cib.

2. Tso dej yaug nws thiab cia kom cov dej kom huv si.

3. Muab cov mov nplej rau ib phaj thiab cia kom qhuav li 10 feeb.

4. Lub caij no, ntxiv moong dal rau hauv lub lauj kaub ua kom sov.

5. Qhuav ci rau 2-3 feeb, kom txog thaum nws hloov xim av.

6. Hloov nws rau hauv ib lub tais.

7. Ntxiv ib nrab khob dej thiab yaug nws.

8. Thev dej kom siab thiab khaws nws ib qho ntxiv.

9. Ntxiv ib tablespoon ntawm roj nyob rau hauv ib lub lauj kaub rhuab.

10. Ntxiv cov mov qhuav.

11. Muab ci kom ntev li 1-2 feeb, kom txog thaum tus ntxhiab tsw zoo tas mus thiab cov mov yuav ci.

12. Hloov nws rau hauv ib lub tais thiab muab nws pov tseg.

13. Ntxiv peb cinnamon nrog nyob rau hauv ib lub lauj kaub rhuab.

14. Ntxiv cov kab mob cardamom thiab tsib cloves.

15. Qhuav ci kom txog thaum hloov xim.

16. Hloov hauv nws mus rau hauv lub hwj tov khoom.

17. Zom lawv rau hauv cov hmoov kom zoo los ua cov Bengali garam masala.

18. Ntxiv cov ginger ginger mus rau hauv lub khob.

19. Ntxiv cov hmoov turmeric thiab jeera hmoov.

20. Sib xyaw kom zoo thiab muab cia rau ib sab.

21. Ntxiv roj mustard hauv lub lauj kaub.

22. Ntxiv cov nplooj Bay thiab cov liab chillies qhuav.

23. Ntxiv ib qho cinnamon lo thiab ob cloves.

24. Ntxiv jeera thiab sauté zoo.

25. Ntxiv cov txiv maj phaub grated thiab sib tov zoo li ntawm 2 feeb.

26. Ntxiv cov qhiav cij thiab sauté rau lwm feeb.

27. Ntxiv cov txiv lws suav rau hauv cov nplais thiab do zoo rau 2 feeb thiab tshem nws tawm ntawm qhov cub.

28. Ntxiv 5 dia roj rau lwm lub lauj kaub ntxiv.

29. Ntxiv cov qos qos thiab kib rau 2-3 feeb, kom txog thaum lawv tig lub teeb xim av.

30. Tshem tawm nws los ntawm lub lauj kaub thiab hloov mus rau hauv phaj.

31. Ntxiv cov lauj kaub tais diav florets rau hauv tib lub lauj kaub.

32. Fry rau 4-5 feeb, kom txog thaum nws hloov lub teeb xim av.

33. Tshem tawm yog los ntawm lub lauj kaub thiab hloov mus rau hauv phaj.

34. Ntxiv rau moong dal nyob rau hauv tib lub lauj kaub.

35. Ntxiv cov mov nplej thiab cais cov ntsuab chilli.

36. Ntxiv ntsev rau saj.

37. Ntxiv rau dej txias rau hauv dej.

38. Npog nws nrog lub hau thiab cia nws ua noj rau 5 feeb.

39. Tshem lub hau thiab ntxiv ci txiv lws suav-txiv maj phaub masala.

40. Tom qab ntawd, ntxiv cov zaub ci.

41. Ntxiv ntsuab taum pauv thiab qab zib.

42. Ntxiv rau lwm ib nrab ib litres ntawm dej kub thiab tom qab ntawd ntxiv ib me nyuam diav ntawm hmoov hmoov garam masala.

43. Sib tov zoo thiab npog nws nrog lub hau dua.

homemade protein kho cov plaub hau

44. Cia nws ua noj rau 15 feeb.

45. Ntxiv ib tablespoon ntawm ghee thiab hloov mus rau hauv lub tais.

46. ​​Ua kub.

Koj Horoscope Rau Tag Kis

Kom Paub

Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib