Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Nws yog pom tseeb tias ib tug nkauj nyab yuav tsum tau saib tawm ntawm lub ntiaj teb thiab nws zoo tshaj plaws rau nws hnub ua tshoob. Nws txawm ntiav lossis phau ntawv teem sijhawm nrog tus kws saib xyuas nto moo. Txawm li cas los, pleev ib leeg tsis tuaj yeem ua haujlwm lossis ua rau koj saib koj zoo tshaj rau hnub koj tshoob! Muaj qee qhov kev zoo nkauj uas koj yuav tsum tau ua raws ib hlis lossis 15 hnub ua ntej koj tshoob.
Cov kws muaj txuj ci kev zoo nkauj nto moo, Shahnaz Husain tau muab qee cov ntsiab lus zoo nkauj tshaj plaws rau koj lub tshoob. Cov lus qhia txog kev zoo nkauj no yuav tsum tau ua raws 1 lub hlis ua ntej koj qhov kev tshoob kom zoo tshaj plaws. Koj yuav tsum npaj koj daim tawv nqaij rau koj kev ua tshoob zoo ua ntej, kom nws yuav sawv nrog pleev.
Koj cov tawv nqaij tsis tuaj yeem qhia ib qho glow rau koj hnub tshoob hnub ib leeg nrog pleev. Koj yuav tsum ua raws li kev tu xyuas tawv nqaij kom zoo xws li ntxuav muag, ua kom zoo, ua kom dej noo thiab ntsej muag zaws nrog qhov zoo tshaj plaws ntuj khoom.
Nyeem ntawm kab lus mus nrhiav qee qhov zoo tshaj plaws ua kom zoo nkauj pleev lub tswv yim los ntawm Shahnaz Husain.
Kev ntxuav rau ntawm daim tawv nqaij uas ci
Kev ntxuav koj cov tawv nqaij yog qhov tseem ceeb heev rau txhua qhov kev zoo nkauj kom tau txais kev ua tiav. Kev ntxuav huv ntawm daim tawv nqaij tuaj yeem qhib lub pores tawv nqaij thiab ntxuav lawv. Qhov no tso cai rau qhov zoo dua nqus cov tawv nqaij pleev, muab tshuaj pleev thiab cov gels rau hauv koj cov tawv nqaij rau qhov ci ntawd ci ntsa iab. Li no, nws yog qhov zoo tshaj rau ntxuav koj cov tawv nqaij txhua hnub thaum mus pw thiab muab yaug nrog dej sov. Koj tuaj yeem siv zib ntab thiab txiv qaub kom ntxuav koj cov tawv nqaij.
Kev Saib Xyuas Txhua Hom Tawv
Lwm qhov zoo nkauj tshaj plaws nkauj nyab xeeb taub los ntawm Shahnaz Husain yog massaging. Zaws koj cov tawv nqaij nrog qab zib uas tsis muaj tshuaj tom qab ntxuav tas. Thaum lub tshuab zaws, ntxiv ob peb tee dej hauv nruab nrab kom cov massaging tuaj yeem ua kom ntseeg nkaws. Zaws koj lub ntsej muag rau sab nraud thiab sab hauv me ntsis kom ntev li 2 feeb. Tom qab ntawd koj tuaj yeem so lub qab zib nrog lub paj rwb ntub dej.
Aloe Vera Thiab Zib Ntab Rau Kev Ua Kom Zoo Dua
Txhawm rau ua koj cov tawv nqaij muag thiab maj mam, pleev paam dlev vera thiab zib ntab thiab muab nws tso rau ntawm koj cov tawv nqaij li 20 feeb thiab tom qab ntawd ntxuav tawm. Siv qhov no rau ib hlis ua ntej koj tshoob.
Txhawm Rau Tshem Wrinkles Thiab Cov Kab Zoo hauv qab qhov muag
Cov tawv nqaij hauv qab koj lub qhov muag tau zoo thiab yog li nws tau tawv nqaij yooj yim. Zaws koj hauv qab qhov muag pom maj mam muab nrog roj almond siv koj lub ntiv tes ntiv tes rau 2 feeb. Koj tuaj yeem tuaj yeem pleev hauv qab qhov muag qab zib.
Daim tawv Toning Nrog Muab Chilled Rose Dej
Siv ib qho paj rwb los tso rau hauv cov dej txias thiab muab cov tawv nqaij los so. Plws qhuav thiab peb xav kom koj thov qee cov roj almond ntxiv ntxiv ci rau koj lub ntsej muag toned. Nov yog ib qho kev qhia zoo nkauj tshaj plaws qhia los ntawm Shahnaz Husain.
Rau Daim di ncauj qhuav
Koj tuaj yeem thov cov roj almond ntawm koj daim di ncauj zoo li ua kom lawv muag muag, ua qhov no txhua hnub thaum mus pw kom tau txais txiaj ntsig zoo tshaj plaws. Daim di ncauj tsis muaj cov roj muaj cov roj ntsha, yog li lawv ib txwm qhuav tas yog tias tsis saib xyuas thaum lub sijhawm.
Yuav Ua Cas Thiaj Mob Nyuaj
Kev ntxhov siab thiab lub siab ntsws yog qhov ib txwm muaj thaum lub sijhawm tshoob. Nws tuaj yeem siv tus xov tooj ntawm koj cov tawv nqaij, ua rau nws npuag, ntsws thiab ci-tsawg dua. Kev tawm dag zog me me yog txoj kev zoo tshaj plaws los daws kev ntxhov siab. Mus taug kev, dhia, taug kev sib sib zog nqus pa thiab ua kom zoo li ob peb lub lis piam ua ntej koj tshoob. Nws yuav tsis tsuas ua rau koj lub cev zoo nkauj tab sis kuj tseem yuav ua rau koj lub hlwb zoo.
Tau qhov twg los: ANI
