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Txho tshauv ntawm cov plaub hau yog ib qho kev coj ua ntawm kev laus zuj zus. Tab sis dab tsi yog tias koj cov plaub hau pib tig grey thaum koj tseem hluas?
Ntxov cov plaub hau xim av tuaj yeem yog qhov taw qhia ntawm ntau qhov mob uas yuav tsum tsis txhob saib tsis taus ib qho nqi.
Nws yog ib qho tsim nyog yuav tsum paub txog cov laj thawj rau qhov no txhawm rau tiv thaiv kev puas tsuaj ntxiv rau koj lub cev.
Dab tsi yog daim ntawv qhia noj zaub mov
Yog hais tias plaub hau dawb ntawm plaub hau tshwm sim rau cov neeg hluas thaum lub sijhawm tsis tseem ceeb, ces nws hu ua kev laus ua ntej.
Tej zaum yuav muaj ntau qhov laj thawj yog vim li cas qhov no tshwm sim. Yog tias nws yog keeb kwm, ces nws tsis yog qhov ua kom muaj kev txhawj xeeb.
Tab sis yog tias tsis yog vim caj ces tau, ces nws tuaj yeem qhia qhov mob hauv qab.
dub grapes rau poob phaus
Sib nrug los ntawm noob caj noob ces thiab kev ua neej, kev noj zaub mov noj thiab lwm yam tseem tuaj yeem ua rau cov plaub hau tig xim goog thaum hnub nyoog yau.
Thaum lub cev nres tsim cov xim, cov plaub hau yuav tsis muaj xim, yog li tig mus dawb.
chow chow zaub pab kev noj qab haus huv
Yog tias koj cov plaub hau dhau mus thaum tsaus ntuj, tom qab ntawd koj yuav tsum paub qhov tseeb txog kev noj qab haus huv uas nws tau taw qhia.
Hloov ua lwm yam Dawb / Grey plaub hau kom xim dub | Tshuaj kho tsev | Blacken dawb plaub hau zoo li qhov no. BoldskyHauv tsab xov xwm no, peb tau hais txog qee qhov ua rau ua ntej ntawm kev ziab plaub hau. Yog li, nyeem ntxiv kom paub tias dab tsi yog vim li cas kev ntxov ntxov ntawm cov plaub hau.
1. Mob Plawv:
Cov kev tshawb fawb pom tau tias cov plaub hau ntev ua ntej yog txuam nrog kev pheej hmoo siab ntawm ischemic plawv. Qhov no tsis muab pov tseg ntau cov tsos mob hauv thawj theem thiab yog li nws yog qhov tseem ceeb koj tsis txhob quav ntsej cov paib no. Qhov no yuav qhia koj paub tias dab tsi ua rau cov plaub hau txho hauv koj 20's.
2. Haus luam yeeb:
Kev haus luam yeeb tuaj yeem ua rau koj cov tawv nqaij kom hnub nyoog sai dua thiab qhov no siv tau rau koj cov tawv taub hau ib yam nkaus. Kev haus luam yeeb tuaj yeem cuam tshuam cov hauv paus plaub hau. Kev haus luam yeeb tau txuas nrog kev zas plaub hau ua ntej hnub nyoog 30 xyoo.
3. Mob Siab Mob:
Ntau cov kev tshawb fawb tau hais txog kev sib txheeb ntawm qhov kev ntxhov siab thiab ua ntej ntawm cov plaub hau xim av. Kev tshawb fawb pom tau tias cov hauv paus plaub hau zoo li tsis muaj zog thaum raug cov kev ntxhov siab ntev. Qhov no yog ib qho ua tau zoo tshaj plaws ntawm kev ua ntsej muag ntawm cov plaub hau ntxov.
tshuaj hauv tsev rau cov plaub hau grey kom tig dub
4. Vitamin Deficiency:
Qhov tsis txaus cov vitamin B12 tuaj yeem ua rau cov plaub hau tig xim grey thaum ntxov. Cov chaw muaj txiaj ntsig zoo ntawm cov vitamin D yog qe, mis, nqaij tsim, ntses thiab nqaij qaib.
5. Kev ntau dhau ntawm Hydrogen Peroxide:
Nov yog qhov tshuaj uas siv los ntxuav cov plaub hau. Koj cov plaub hau kuj tuaj yeem ua rau hydrogen peroxide. Qhov no tuaj yeem ua rau cov plaub hau pleev xim kom dawb, yog li ua rau koj cov plaub hau ua txho.
6. Cov Noob:
Qhov no yog ib qho uas koj tsis muaj peev xwm tswj tau. Ntxov plaub hau ua plaub hau kuj yog tshwm sim los ntawm noob. Qhov no yog ib yam dab tsi uas yog qhov xwm yeem thiab tsis muaj dab tsi ntshai hauv qhov no.
7. Hormonal tsis txaus:
Hloov Hormonal lossis tsis txaus kuj tseem tuaj yeem ua rau tus mob no. Ib qho kev hloov loj hauv cov tshuaj hormones xws li ib qho uas tau tshwm sim thaum cev xeeb tub tuaj yeem ua rau ziab plaub hau ntxov. Qhov no yog ib qho laj thawj zoo tshaj plaws rau kev ua ntsej muag ntawm cov plaub hau cauj.
8. Tsis Muaj Khoom Noj Khoom Haus:
Nov kuj yog lwm qhov laj thawj rau tus mob no. Cov khoom noj kom zoo yog qhov tseem ceeb rau kev ua haujlwm ntawm lub system. Thaum koj tsis noj kom zoo, koj lub cev kev tu plaub hau nrog cev yuav ua rau plaub hau dawb paug.
