DENGUE MENACE: 10 COV KHOOM NOJ RAU COV KHOOM NOJ KOM KOJ COV NTSHAV PLATELET SUAV - PAMPEREDPEOPLENY.COM

Txog Cov Ntawv Qhia Ceev Sau Npe Tam Sim No

Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua Hnub

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Lam Saib

Tsis Nco

Tsev Kev Noj Qab Haus Huv Nyab Xeeb Kev Noj Qab Haus Huv oi-Amritha K Los Ntawm Amritha K. hnub tim 3 lub 10 hli xyoo 2019

Nrog lub caij monsoon tseem nyob rau nws qhov kawg theem, kab mob monsoon tseem muaj loj nyob hauv lub tebchaws. Hauv huab cua-huab, lub hli Lub Kaum Hli hu ua-nyob rau hauv-lub hlis vim hais tias lub hli ntuj dhau los tab sis nws tuaj yeem los nag thaum lub sijhawm. Nws tuaj yeem sov siab tab sis lub caij ntuj no maj mam pib thaum lub hli xaus. Cov kev hloov pauv ntawm huab cua thiab huab cua yog ib qho ntawm lub hauv paus tseem ceeb rau kev kis kab mob.

Thiaj li, nrog rau kev nce siab ntawm cov neeg yoov tshaj cum coob, tau muaj cov neeg mob npaws muaj zog nce ntxiv. Dengue yog npauj yoov tshaj cum yog kis los ntawm ib qho ntawm ntau hom mob uas cuam tshuam nrog. Nws kis tau los ntawm kev tom ntawm tus poj niam Aedes yoov tshaj cum muaj tus kab mob dengue. Yoov tshaj cum kis tau thaum nws kis tus neeg muaj tus kabmob dengue hauv nws cov ntshav ^[1] Cov.

Thaum ib tug neeg raug yoov tshaj cum kis tus kab mob lawm, nws yuav siv sij hawm 4-6 hnub rau cov tsos mob kom tshwm ^[ob] Cov. Kub taub hau siab, mob taub hau tas li, mob qab ntawm lub qhov muag thiab leeg thiab mob txha yog cov tsos mob li ib txwm ua.

yuav ua li cas tshem tawm cov voj voog tsaus nti nyob hauv tsev

Dengue Ntawm Qhov Chaw nce hauv Bangalore

Ob lub hlis dhau los, Karnataka tau tshaj 10 txhiab tus neeg muaj tus mob dengue. Tawm ntawm tag nrho 4,427 tus mob tau tshaj tawm thoob plaws hauv lub xyoo tag nrho ntawm 2018, tam sim no tus lej tau ceeb. Cov ntaub ntawv tseemfwv hauv lub Cuaj Hli 9 tshaj tawm pom tias muaj 6 tus neeg tuag thiab txog 61 feem pua ntawm cov mob yog los ntawm Bangalore. Hauv thawj lub lim tiam ntawm lub Cuaj Hlis ib leeg, 322 kis tau raug tshaj tawm hauv thaj chaw hauv qab BBMP. Tom qab Bangalore, Sab Qab Teb Karnataka cuam tshuam ntau tshaj plaws nrog 948 tus neeg mob qhia ^[3] Cov.

Dengue cuam tshuam koj Platelet suav

Thaum koj raug kuaj pom tus kab mob dengue zoo, koj lub plawv ntshav pib tsawg zuj zus mus txij hnub peb. Platelets yog cov qe ntshav me me uas tsim tawm hauv cov pob txha pob txha thiab cov ntshav ntshav tsawg tsawg feem ntau txhais tau hais tias cov ntshav tau poob nws lub peev xwm los tiv thaiv kab mob ^[4] Cov.

Nws yog ib qho tseem ceeb kom tswj cov platelet nquag kom rov zoo sai li vim cov platelets yog qhov tseem ceeb ntawm koj cov ntshav, vim nws pab ua rau lub cev txhaws txhaws los ntshav thaum muaj kev raug mob ^[5] Cov. Thiab ib zaug tus kab mob dengue pib tawm tsam koj cov platelet suav, cov platelet tsawg tsawg, tseem hu ua thrombocytopenia kev txhim kho, yog li ua rau cov ntshav txhaws qeeb, los ntawm cov pos hniav thiab lub qhov ntswg, bruising thiab tsos ntawm liab lossis ntshav doog ntawm daim tawv nqaij thiab ntev dua thiab hnyav dua ntas coj khaub ncaws. rau cov poj niam ^[3] Cov.

Txawm li cas los xij, muaj qee txoj hauv kev uas koj tuaj yeem pab koj cov platelet ntau ntxiv thiab lawv tau hais hauv qab no.

Cov Khoom Noj Khoom Noj Kom Ua Rau Koj Cov Ntshav Platelet Suav

1. Papaya

Ob lub txiv ntoo txiv ntoo thiab nws cov nplooj tuaj yeem nce cov platelet ntau hauv ob peb hnub, kev tshawb fawb qhia. Pob nrog cov vitamin A, txiv puv kua txiv ntoo ua kua yog cov zaub mov zoo uas pab hauv platelet suav ntau ^[6] Cov.

Yuav ua li cas

Noj cov papaya siav los yog haus cov kua txiv qaub nrog kua txiv qaub 2-3 zaug hauv ib hnub.
Ua ib qho tshuaj txhuam ntawm qee cov papaya nplooj nyob rau hauv qhov tov thiab tawm cov kua txiv iab. Haus cov kua txiv no 2 zaug ib hnub.

2. Pomegranate

Ntim nrog hlau, vitamin C thiab tshuaj tua kab mob antioxidant, pomegranate ua lub luag haujlwm tseem ceeb hauv kev sib ntaus cov platelet tsawg ^[7] Cov.

Yuav ua li cas

Koj tuaj yeem ua kua txiv tshiab thiab haus nws. Los yog ntxiv pomegranate rau zaub nyoos, smoothies, thiab tais ua tshais.

3. Nplooj zaub ntsuab

Qhov zoo ntawm cov vitamin K, noj zaub ntsuab nplooj lub sijhawm no tuaj yeem pab koj cov ntshav platelet ntau ntxiv. Vitamin K yog qhov tseem ceeb rau ntshav txhaws thiab suav nrog cov zaub ntsuab xws li spinach lossis kale tuaj yeem pab txhim kho kev suav suav ^[8] Cov.

Yuav ua li cas

yuav ua li cas txo tan ntawm tes

Lawv zoo dua thaum noj nyoos hauv cov zaub nyoos lossis cov qhaub cij.

4. Lub taub ntsev

Cov nplua nuj nyob hauv cov vitamins A, cov taub yeej tau txais txiaj ntsig zoo rau kev ua kom koj cov ntshav platelet ntau ntxiv. Kev noj cov taub dag tuaj yeem pab tau vim nws txhawb nqa cov platelet thiab tswj cov protein ntau uas tsim los ntawm lub cev lub cev ^[6] Cov.

yuav ua li cas tshem tattoo ntawm tes

Yuav ua li cas

Ib nrab ib khob kua txiv taub dag tshiab nrog ib me nyuam diav ntawm zib ntab rau saj yuav pab txhawm rau txhim kho platelet ntau.
Tsawg kawg 2-3 tsom iav hauv ib hnub yog qhov pom zoo.

5. Qej

Cov txuj lom no tuaj yeem pab ua kom koj cov ntshav platelet yog suav vim nws cov xwm tsis yog ua kom muaj ntshav ua kom huv si xwb tab sis kuj yog ib qho tshuaj ntsuab los pab kom cov ntshav platelet ntau ntxiv. Cov kev tshawb fawb qhia tawm tias qej muaj thromboxane A2 uas khi cov platelets thiab ua rau cov ntshav txhaws ntau ^[9] ^[7] Cov.

Yuav ua li cas

Siv qej rau hauv kev ua noj txhua hnub.
Koj tuaj yeem ntxiv ob rau peb cloves rau koj xaiv cov kua zaub zoo li.

6. Taum

Nplua nuj nyob rau hauv cov vitamin B9, ntau hom taum xws li taum pinto, taum dub taum, taum cranberry tau txais txiaj ntsig zoo kawg rau kev txhim kho koj cov platelet suav. Cov folate hauv cov noob taum no pab txhawb cov platelet ntau ntxiv ^[10] Cov.

Yuav ua li cas

Rhaub nws thiab haus nws los ntawm kev ua zaub xam lav lossis zoo li nws.

7. Raisin

Pob nrog cov ntsiab lus muaj hlau ntau, cov txiv hmab txiv ntoo qhuav pab ua kom lub cev muaj zog thaum ua kom cov ntshav platelet tsawg, ua rau nws mus rau cov zaub mov kom koj cov ntshav platelet ntau ntxiv ^{[kaum ib]} Cov.

Yuav ua li cas

Raisins tuaj yeem noj tau raws li cov khoom noj txom ncauj qab ntawm lawv tus kheej, hauv oatmeal, los yog tseem nphoo rau yoghurt.

8. Carrot

Txawm hais tias paub tias nws muaj peev xwm txhawm rau txhim kho thiab tswj kom pom kev zoo, cov carrots kuj muaj txiaj ntsig rau lub hom phiaj no. Raws li kev tshawb fawb, ib lub tais ntawm cov zaub ntug hauv paus noj ob zaug ib lub lim tiam tuaj yeem pab ua kom cov ntshav platelet ntau ntxiv thiab tseem muaj hauv kev tswj cov ntshav platelet ib txwm. ^{[kaum ib]} Cov.

khoom noj txom ncauj yooj yim ua

Yuav ua li cas

Koj tuaj yeem haus cov kua txiv hmab txiv ntoo, ntxiv rau lawv cov zaub nyoos, lossis txawm tias npaj kua zaub.

Kuj nyeem: Daim ntawv qhia kua zaub Carrot

9. Noob roj

Cov roj muaj polyunsaturated nqaijrog thiab cov vitamin E thiab raug suav hais tias yog kev noj tshuaj ua kom zoo dua rau cov ntshav plasmaets ^[12] Cov.

Yuav ua li cas

Hloov cov roj noob hnav rau hauv koj txoj kev ua noj txhua hnub. Nws yog qhov zoo meej rau qhov sib sib zog nqus kib thiab ntiav rau kib thiab.

10. Qiv protein

Cov khoom noj xws li qaib ntxhw, nqaij qaib thiab ntses yog lub npe hu ua cov protein ntshiv. Lawv yog cov zoo tshaj plaws ntawm zinc thiab vitamin B12. Cov as-ham no yog qhov tseem ceeb los thim qhov teebmeem ntawm thrombocytopenia ^[13] Cov.

Yuav ua li cas

Xws li cov zaub mov zoo ntawm cov nqaij ntshiv hauv koj cov zaub mov noj, peb hnub hauv ib lub lis piam.

Sib nrug los ntawm cov kev ntsuas no, qee txoj hauv kev ntxiv los ua kom koj cov ntshav platelet yog los ntawm kev haus dej ntau vim tias nws pab ua kom yaug tawm cov co toxins thiab pab hauv kev ua kom platelet tsim. ^[14] Cov. Noj cov zaub mov uas muaj vitamin D, vitamin A, hlau, vitamin C, vitamin K, vitamin B-12, folate thiab chlorophyll ^{[kaum tsib]} Cov.

Saib Tshooj Ntawv Rov Ntxiv

[1]Guzman, M. G., & Harris, E. (2015). Dengue. Lub Lancet, 385 (9966), 453-465.
[ob]Brady, O. (2019). Kab Mob Pheej Hmoo: Kev teeb tsa cov teeb meem tshwm sim ntawm ntshav muaj ntshav. eLife, 8, e47458.
[3]Rao, S. (2019, Cuaj hlis 13). Cov mob dengue hauv Karnataka hla 10,000 nce 138% txij xyoo 2018.
[4]Lam, P. K., Van Ngoc, T., Thuy, T. T. T., Van, N. T. H., Thuy, T. T. N., Tam, D. T. H., ... & Wills, B. (2017). Cov txiaj ntsig ntawm platelet txhua hnub suav rau kev twv xyuas tus mob dengue poob siab: tshwm sim los ntawm kev soj ntsuam pom yav tom ntej ntawm 2301 Cov menyuam Nyab Laj muaj kab mob dengue. PLoS tsis saib xyuas cov kab mob ua qoob loo, 11 (4), e0005498.
[5]Dupont-Rouzeyrol, M., O'Connor, O., Calvez, E., Daures, M., John, M., Grangeon, J. P., & Gourinat, A. C. (2015). Tus kab mob sib kis nrog Zika thiab cov kab mob dengue hauv 2 tus neeg mob, Tshiab Caledonia, 2014. Kev kis tus kab mob kis ceev, 21 (2), 381.
[6]Reddoch ‐ Cardenas, K. M., Montgomery, R. K., Lafleur, C. B., Peltier, G. C., Bynum, J. A., & Cap, A. P. (2018). Txias cia khoom ntawm cov platelets hauv platelet additive daws: kev sib piv hauv vitro ntawm ob lub Chaw Tswj Khoom Noj thiab Tshuaj – pom zoo sau thiab cia cov tshuab. Kev Hloov Hloov, 58 (7), 1682-1688.
[7]Khoo, H. E., Azlan, A., Tang, S. T., & Lim, S. M. (2017). Anthocyanidins thiab anthocyanins: cov xim muaj xim zoo ib yam li khoom noj, khoom xyaw tshuaj, thiab muaj txiaj ntsig zoo rau kev noj qab haus huv. Tshawb nrhiav Khoom Noj thiab Khoom Noj, 61 (1), 1361779.
[8]Loo, B. M., Erlund, I., Koli, R., Puukka, P., Hellström, J., Wähälä, K., ... & Jula, A. (2016). Kev noj tshuaj chokeberry (Aronia mitschurinii) cov khoom lag luam txo qis ntshav siab thiab txo qis qis cov ntshav mob hauv cov neeg mob uas mob ntshav nce qis. Kev tshawb nrhiav khoom noj khoom haus, 36 (11), 1222-1230.
[9]Ohkura, N., Ohnishi, K., Taniguchi, M., Nakayama, A., Usuba, Y., Fujita, M., ... & Awmi, G. (2016). Cov tshuaj tiv thaiv platelet zoo ntawm chalcones los ntawm Angelica keiskei Koidzumi (Ashitaba) hauv vivo. Die Pharmazie-Ib Phau Ntawv Xov Xwm Thoob Ntiaj Teb ntawm Kws Tsim Nyog Kev Lag Luam, 71 (11), 651-654.
[10]Thompson, K., Hosking, H., Pederick, W., Singh, I., & Santhakumar, A. B. (2017). Cov nyhuv ntawm anthocyanin ntxiv nyob rau hauv modulating platelet muaj nuj nqi hauv cov neeg ua yeeb yaj kiab sedentary: muaj kev pheej hmoo, ob qhov muag tsis pom kev, tswj cov placebo, hla kev sim. British Phau Ntawv Sau txog Khoom Noj, 118 (5), 368-374.
[kaum ib]Deng, C., Lu, Q., Gong, B., Li, L., Tseej, L., Fu, L., & Zhao, Y. (2018). Cov mob stroke thiab cov pab pawg khoom noj: ib qho kev soj ntsuam zoo ntawm cov kev txheeb xyuas hauv lub cev thiab kev tsom xam meta. Noj qab haus huv rau pej xeem, 21 (4), 766-776.
[12]Lorigooini, Z., Ayatollahi, S. A., Amidi, S., & Kobarfard, F. (2015). Kev soj ntsuam ntawm kev tawm tsam cov ntshav platelet cov nyhuv ntawm qee hom Allium. Iranian phau ntawv sau txog kev lag luam tshuaj: IJPR, 14 (4), 1225.
[13]Rywaniak, J., Luzak, B., Podsedek, A., Dudzinska, D., Rozalski, M., & Watala, C. (2015). Kev sib piv ntawm cytotoxic thiab tiv thaiv platelet kev ua si ntawm polyphenolic cia los ntawm Arnica montana paj thiab Juglans regia husks. Platelets, 26 (2), 168-176.
[14]Tjelle, T. E., Holtung, L., Bøhn, S. K., Aaby, K., Thoresen, M., Wiik, S. Å., ... & Blomhoff, R. (2015). Cov kua muaj dej ntau hauv Polyphenol txo cov kev ntsuas ntshav siab hauv kev sim tswj xyuas hauv lub cev muaj zog thiab cov neeg ua haujlwm siab dawb. Phau Ntawv Xov Xwm British ntawm Khoom Noj Khoom Haus, 114 (7), 1054-1063.
[kaum tsib]Younesi, E., & Ayseli, M. T. (2015). Lub hauv paus ua ke-raws kev ua qauv rau kev lees paub kev noj qab haus huv hauv kev tsim khoom noj khoom haus. Kev lag luam hauv Science Science & Technology, 41 (1), 95-100.