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Raws li koj cov menyuam pib loj hlob, nws cov khoom noj xav tau kev noj haus yuav tsum muaj kev saib xyuas. Thaum menyuam yaus muaj hnub nyoog peb xyoos, nws yog sijhawm rau cov niam txiv ua tib zoo saib xyuas tus menyuam cov zaubmov kom zoo. Qhov no yog vim nyob rau lub hnub nyoog no, tus menyuam nkag tau ntau yam ntawm lub cev thiab lub hlwb.
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Hauv Is Nrias teb, feem ntau cov menyuam muaj hnub nyoog 3 xyoos raug xa mus kawm ntawv. Pib kev kawm ntawv txhais tau tias kev tawm dag zog lub zog thiab lub hlwb ua kom zoo rau cov menyuam. Koj cov me nyuam kawm tau ntau yam tshiab ntawm lub hnub nyoog no thiab yog li, nws yog qhov tsim nyog nws tau txais zaub mov kom tsim nyog. Ib tug menyuam hnub nyoog 3 xyoos xav tau cov vitamins, minerals, carbohydrates thiab cov rog.
YUAV UA LI CAS YUAV UA LI CAS KOJ LUB TODDLER SMARTER?
Kev pub cov khoom noj zoo rau koj tus menyuam tuaj yeem yog txoj haujlwm nyuaj vim cov menyuam me nyiam ua lub paum noj. Lawv tsis yeem ua siab ntev thaum nws los rau zaub mov. Tab sis koj yuav tsum tau txais cov khoom noj muaj txiaj ntsig ntawm lawv cov paib hauv txoj hauv kev. Chalking tawm cov phiaj xwm kev noj haus rau koj cov me nyuam muaj 3 xyoos zoo li yog txoj hauv kev los hais txog nws.
Ntawm no yog cov phiaj xwm kev noj haus zoo rau cov me nyuam muaj hnub nyoog 3 xyoos Indian. Saib mus nawb.
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Thaum Ntxov Thaum Ntxov
Koj yuav tsum pib hnub rau koj tus menyuam yaus nrog lub khob mis. Nrog rau mis nyuj, muab nws / ob tev ntawm almonds. Nco ntsoov tias koj tau nqus cov almonds thaum hmo ntuj.
Noj tshais
Pluas tshais yog cov zaub mov tseem ceeb tshaj plaws ntawm lub hnub thiab yog li ntawd nws tau noj qab haus huv thiab txhaws. Ib hom noob txiv lws suav tag nrho, nrog rau cov nqaij ua ke, cov nqaij ntshiv lossis cov zaub xam lav zoo li cov kev xaiv noj tshais.
Noj su
Pluas su yog lub sijhawm thaum noj tshais thiab su thaum koj cov menyuam xav noj khoom txom ncauj. Yog li, ib lub tais ntawm cov txiv hmab txiv ntoo sib xyaw lossis kua txiv lws suav yuav zoo rau koj tus menyuam hnub nyoog 3 xyoos.
Noj su
Kev noj su kom tsim nyog yog qhov tseem ceeb rau koj cov menyuam. Yog li, ib lub tais me me ntawm mov, 1 chapati, ib nrab lub tais ntawm dal thiab ib nrab lub tais ntawm paneer raws sabzi yog qhov zoo tagnrho rau koj cov menyuam cov pluas su.
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Khoom noj txom ncauj
Rau cov khoom noj txom ncauj, koj tuaj yeem ua rau nws lub chocolate chocolate zoo uas nws ntseeg tau tias yuav hlub. Ua ke nrog nws, koj tuaj yeem muab nws / ob qho ncuav qab zib lossis nachos rau nws.
Noj hmo
Noj hmo yuav tsum yog lub teeb. Ib lub tais ntawm ci rau zaub raws caij nyoog nrog 2 parathas, ib nrab ntawm lub tais ntawm dal thiab ib khob khob me me ntawm lub khob yuav tsum muaj kom ntau txaus rau koj qhov me me.
