Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Lub tebchaws New Zealand Kab Tsib Cricket: Williamson yeej Sir Richard Hadlee qhov kev sib tw thib plaub
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Cov kws qhia ntawv Asmeskas ua cov qhia lus Askiv rau cov neeg kawm Khab
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Thiab Lwm Hnub Qub Sab Qab Teb Xa Xa Cov Lus Xav Kom Lawv Cov Kivcua
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tsoo Txog Qhov Cuam Tshuam Yuav Ua Tshiab Telecom Sector
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Cov kev xav ntawm kev siv nyiaj sov so, hnub nyob rau lub caij ntuj sov sov so nyob ib ncig ntawm lub puam zoo nkauj zoo nkauj, tab sis koj tuaj yeem tsis txaus siab qhov ntawd vim tias koj yuav ntshai tshav ziab thiab qhov ua rau nws puas tuaj yeem ua rau koj cov tawv nqaij.
Tsis ncaj ncees lawm kab thoob plaws koj cov tawv nqaij, pigmentation, tshav kub zawv plaub hau, thiab lwm yam, tuaj yeem yog qee qhov kev xav tsis zoo ntawm lub hnub ziab.
Ntev raug rau lub hnub lub hnub, UVA thiab UVB tawg yuav cuam tshuam rau kev noj qab haus huv ntawm koj cov tawv nqaij thiab tseem ua rau muaj kev cuam tshuam loj xws li eczema, tawv nqaij tawv nqaij, melanoma, thiab lwm yam.
Yog li, nws yog qhov zoo tshaj kom koj tus kheej tiv thaiv thiab nyab xeeb los ntawm cov phom sij ntawm lub hnub.
Txawm li cas los xij, qee zaum, peb tsis tuaj yeem zam lub hnub tawm thiab ziab ziab thiab ziab xim, uas ua rau peb lub ntsej muag tsis meej thiab tsaus.
Ntxiv mus, txawm tias tom qab siv tshuaj pleev thaiv hnub, koj tsis tuaj yeem khiav tawm ntawm ziab. Nws yuav ua rau koj mloog zoo li nws tus kheej nco qab taug kev nyob ib ncig ntawm cov kab ziab thiab tsaus xim rau koj cov tawv nqaij.
Yog li, yog tias koj tab tom nrhiav txoj hauv kev kom tshem tawm ntawm lub hnub ziab kom zoo, koj tuaj yeem sim ua cov buttermilk thiab oats ntsej muag ntim, uas tuaj yeem pab koj tawm!
Daim Ntawv Qhia Los Npaj Lub ntsej muag pob
Cov khoom xyaw uas yuav tsum tau:
- Oatmeal - 3 diav
- Buttermilk - & frac14th khob
- Cov kua txiv qaub - 2 rab diav
Oatmeal paub tias yog lub ntuj tso cov tawv nqaij uas ua rau koj cov tawv nqaij kom tshem tawm cov kab mob ntawm tes tuag thiab ua rau thaj tsaus nti. Thaum cov kab mob tuag ntawm tes tau raug tshem tawm, tshav ntuj ziab thiab pigmentation tseem tau txais tsawg dua.
daim tawv nqaij cov txiaj ntsig ntawm zib mu
Tsis tas li ntawd, buttermilk yog cov nplua nuj hauv cov kab mob lactic acid, uas muaj lub peev xwm los ua kom koj cov tawv nqaij sib npaug, yog li pab koj kom tshem tawm lub hnub ziab thiab pigmentation.
Buttermilk kuj tseem tuaj yeem tua cov kab mob ua rau pob txuv nrog nws cov tshuaj tua kab mob thiab pab ua kom koj lub ntsej muag tawv nqaij.
Cov kua txiv qaub yog acidic nyob rau hauv qhov thiab yog li, nws ua raws li cov tshuaj ua kom dawb hauv lub cev uas tuaj yeem txo qhov cuam tshuam ntawm lub hnub ziab thiab ua rau koj lub ntsej muag tawv dua thiab sib dua nrog txhua qhov siv.
Nws yuav ua li cas:
- Ntxiv cov lus pom zoo ntawm cov khoom xyaw rau hauv rab.
- Zom kom zoo kom tau qhov muab tshuaj txhuam.
- Muab cov tshuaj txhuam rau hauv lub tais.
- Tam sim no, siv cov tshuaj txhuam kom zoo rau koj cov tawv nqaij.
- Tso nws rau li 20 feeb.
- Yaug koj cov tawv nqaij kom huv huv nrog kev sov so nrog kev siv mis mos.
