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Peb tau pom nws hauv TV, feem ntau nyob rau hauv telemarketing channel qhov twg tus neeg hais lus zoo siab txhais qhov txiaj ntsig ntawm cov nyiaj tawm hws ib qho tom qab sib ntxiv, yam tsis muaj nres. Tab sis yog lub plab sweatbands yeej zoo rau koj lub cev? Nws puas tuaj yeem pab koj kom poob phaus? Zoo, uas yog dab tsi peb yuav mus saib tawm hnub no.
Txoj phuam caj dab, tseem hu ua txoj siv sia ntawm lub duav, txoj phuam qhwv caj dab, txoj phuam qhwv caj dab thiab lub duav kom ruaj khov ua rau koj txoj hlab ua ntu ntev, tuav cov cua sov thaum koj qoj ib ce. Cov neeg feem coob ntseeg yuam kev tias muab ntaub qhwv lub cev nyob ib ncig ntawm lawv lub plab yuav hlawv cov rog plab thiab flatten lawv lub plab. Cia kuv coj koj mus rau qhov tseeb tias tsis muaj pov thawj tshawb pom los txhawb qhov kev coj ua no.
noj qab nyob zoo cov zaub mov Indian
Cov kws tshaj lij taw qhia tias cov kev tawm hws ntawm lub plab, thaum tsis muaj kev cuam tshuam zoo rau koj lub cev thiab lub cev, tuaj yeem muaj qee qhov tsis zoo [1] Cov. Yog li, thov mus saib qhov lo lus nug hauv tes - ' ua lub plab tiag tiag ua haujlwm ? '
meghan, duchess ntawm sussex tsos thiab TV qhia
Puas yog Sweatbands Pab Paab?
Ib lub plab tawm hws ua rau koj tawm hws ntau dua, yog li txhua yam kev poob phaus koj yauv tuaj yeem yog dej tsis txaus [ob] Cov. Qhov no tsis yog cov xov xwm zoo siab vim tias cov dej hauv koj lub cev yuav poob yuav rov qab los thaum koj haus dej tom qab koj tawm haujlwm.
Qhov tseeb, cov hlua khi no tuaj yeem ua rau nws hnyav dua kom poob rog, vim lawv ua rau koj siv koj cov leeg mob plab (txwv tsis pub txav mus los yooj yim), txwv cov calories ntau uas koj hlawv. [3] Cov. Cov kws tshaj lij kuj hais tias, yog tias qhov hws tawm hws ua rau koj mloog zoo nkauj dhau hwv, koj muaj feem yuav ua kom qoj ib ce tsawg dua thiab hlawv cov calories tsawg.
Muaj ntau hom lub plab sweatbands muaj nyob rau hauv kev ua lag luam, nrog cov uas ib txwm ua rau kub tawm hws thiab cov hws sib tsoo. Cov kws qoj ib ce tau ceeb toom tias kev tawm hws ua hws yuav tsum zam txhua tus nqi, vim tias muaj cov lus ceeb toom ntawm nws ua rau kub hnyiab thiab tawv nqaij (vim tias muaj cua sov ntau dhau) [4] [5] Cov.
Thaum tsis muaj cov ntaub ntawv pov thawj pov thawj rau cov hauj lwm zoo ntawm lub plab tawm hws, muaj ntau yam kev tshawb fawb los ntawm qhov koj xav tau kom AVOID nws.
series zoo li tawg phem
Vim Li Cas Koj Tsis Siv Siv Tawv Sweatbands?
Tsuas yog vim koj tawm hws tsis txhais tau tias koj yuav poob phaus - cov hws tawm hws yeej muaj ib daim zoo li sauna uas yuav ploj mus yam tsis muaj sijhawm. Nyeem rau kom paub tias vim li cas koj yuav tsum tsis txhob siv lub plab hnyuv plab.
Tsis txiav tawm cov roj muaj roj : Cov hws tawm hws ua rau nws hnyav dua, vim tias lawv ua rau koj cov leeg mob plab nyuaj dua, txwv cov calories ntau uas koj hlawv. Yog koj mloog zoo li cua sov dhau, koj yuav ua kev qoj ib ce tsawg dua thiab hlawv cov rog tsawg dua, thiab nws tseem tsis tuaj yeem paub tias muaj rog muaj roj tsawg npaum li cas [6] Cov.
Tsuas yog poob dej hnyav : Sweatbands yuav luag them koj tag nrho lub npog tas ib ce. Thaum koj hnav nws ntawm koj lub plab, nws ua rau koj tawm hws ntau dua, yog li txhua yam kev poob phaus koj zoo li yuav yog dej hauv dej. Qhov dej hnyav no yuav rov qab los thaum koj hydrate koj lub cev los ntawm kev haus dej, thiab koj yuav zoo li muab tso rau hnyav dua [7] Cov.
Kuv yuav tswj tau kuv cov plaub hau poob li cas
Tsis koom nrog cov leeg : Sweatbands tuaj yeem tsim kev puas tsuaj rau koj lub cev ntau dua vim tias nws txwv tsis pub koj cov leeg mus rau hauv plab. Ua lub hauv paus ruaj khov los ntawm kev ua cov kab nrib pleb, thiab lub npog qhov muag muaj zog txhais tau tias ua ob qho tseem ceeb ruaj khov thiab cov tub ntxhais lub zog [8] [9] Cov.
Hlwb plab : Sweatbands paub txog kev zom cov rog hauv thaj tsam plab, uas tsis zoo rau koj lub cev. Cov rog uas tsis zoo yog lom thiab tuaj yeem ua rau ntau yam kab mob xws li kub siab, mob hlab ntsha tawg, thiab lwm yam Yog li, cov rog no yuav tsum tsis txhob txhaws, thiab lawv yuav tsum tshem tawm ntawm lub cev.
Txwv kev ncig ntshav : Cov tawm hws nyob hauv plab thaj tsam zoo li yuav ua kom cov hlab ntshav zoo tuaj, tiv thaiv kom cov ntshav sib kis tau yooj yim [10] Cov.
Ntawm Daim Ntawv Kawg ...
Tsis yog, lub plab hnyuv plab tsis pab ua kom rog plab, thiab nws pab tsis tau kom yuag. Cov bands yog tsim ntawm sab nraud thiab tsuas muaj cov txiaj ntsig ib ntus. Txawm li cas los xij, nws tuaj yeem siv los ua tus txhim kho plab ntxiv - tab sis yeej tsis hloov pauv. Tsis muaj kev noj haus kom zoo thiab ua kom tawm dag zog zoo, cov hws hws tawm lub hauv paus yog qhov tsis zoo rau koj lub cev thiab tuaj yeem tsuas muaj cov kev tsis zoo.
Arya KrishnanTshuaj Kho Mob Xwm Txheej Kub CeevMBBS Paub ntxiv
