Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Qej mas feem ntau yog siv ua cov tsw qab rau hauv cov khoom noj tab sis nws muaj cov khoom siv tshuaj ntsuab thiab. Nws yog lub zog ntawm cov khoom noj uas tau pom los txhawb txoj kev tiv thaiv kab mob, txo qis o, tiv thaiv kev laus ua ntej, so cov hlab ntsha thiab tiv thaiv lawv ntawm kev puas tsuaj.Qhov no ua rau muaj kev pheej hmoo mob plawv thiab pob txha caj dab. Tab sis, koj puas paub tias qej tuaj yeem pab koj yuag?
Tus Nqi Noj Khoom Haus Ntawm Qij
Qej yog qhov zoo tshaj plaws ntawm cov vitamin B6, vitamin C, manganese, thiab selenium. Nws tseem yog qhov zoo ntawm lwm yam minerals xws li phosphorus, potassium, calcium, hlau thiab tooj liab.
Qij Thiab Nyhav
Ib txoj kev tshawb nrhiav Kaus Lim pom hais tias qej tau txuas rau qhov hnyav hauv lub cev, vim tias qhov khoom sib txuas hu ua allicin.
yuav ua li cas kom txhob tan los ntawm lub ntsej muag
Kev tshawb fawb luam tawm hauv phau ntawv Journal ntawm Cov Khoom Noj Hauv Xyoo 2011, pom qhov sib txuas ntawm qij thiab hlawv rog. Laus qej extract tseem paub txog kev pab hauv kev poob phaus thaum ua ke nrog kev tawm dag zog. Kev tshawb fawb luam tawm hauv Kev Tshawb Fawb Khoom Noj thiab Kev Siv Tshuaj pom tias cov qij laus muaj kev sib xyaw ua ke nrog kev tawm dag zog ib txwm txo qis kev pheej hmoo ntawm cov hlab plawv hauv cov poj niam postmenopausal.
Zuaj cov qej tshiab ua ntej ua noj yog qhov tseem ceeb hauv kev poob phaus. Ntau cov kev tshawb fawb tau pom tias tsoo cov qij thiab tom qab ntawd khaws cia nws nyob hauv chav sov li 10 feeb ua ntej ua noj ua haus pab khaws 70 feem pua ntawm nws cov txiaj ntsig zoo piv rau ua noj tam sim.
plaub hau txiav style poj niam
Qhov no yog vim hais tias thaum zom cov qij, cov txhawb kev noj qab haus huv raug tso tawm thiab koj tuaj yeem sau cov txiaj ntsig kev noj qab haus huv tag nrho ntawm qej. Nws kuj tseem pom zoo tias koj yuav tsum tsis txhob microwave qej vim cov kab mob ntawm cov qij poob thaum ua li ntawd.
Lwm Qhov Kev Pabcuam Kev Noj Qab Haus Huv Dua Ntawm Qej
Cov nquag sib xyaw ua ke allicin hauv qej tau kho cov khoom thiab pungent tsis hnov tsw uas los ntawm qej yog vim qhov no. Txheeb xyuas lwm cov txiaj ntsig kev noj qab haus huv ntawm qej.
1. txo cov ntshav qab zib
Qej tuaj yeem txo koj cov ntshav qab zib kom zoo. Ib txoj kev tshawb fawb 2006 pom tias qej nyoos tuaj yeem pab txo qis cov ntshav qab zib thiab txo cov kev mob atherosclerosis ib yam nkaus, vim tias cov ntshav qab zib yuav nce ib tus neeg muaj kev pheej hmoo ntawm mob atherosclerosis.
Noj qej kuj tseem tuaj yeem txo qhov tshwm sim ntawm kab mob plawv, uas yuav luag cuam tshuam 80 feem pua ntawm cov neeg muaj ntshav qab zib.
2. Ua Kom Txog Cov Hlau Loj
Yog lawm, qej tuaj yeem pab hauv cov hlau hnyav detoxification hauv lub cev. Cov leej faj sulfur hauv cov qij tau pom tias yuav tiv thaiv cov khoom hauv lub cev los ntawm kev ua kom hnyav hlau.
3. Txo Cov Ntshav Ntshav
Qej paub tias muaj kev cuam tshuam tseem ceeb hauv kev txo qis ntshav siab los yog ntshav siab hauv cov neeg muaj kev txom nyem los ntawm ntshav siab. Yog li qhov kev pheej hmoo ntawm cov kab mob plawv zoo li mob plawv thiab mob hlab ntsha tuaj yeem raug txo yog tias koj haus qej tsis tu ncua.
4. Lub cev tsis muaj roj ntau
Qej muaj peev xwm muaj peev xwm ua kom qis dua ntawm LDL (phem) roj los ntawm 10 mus rau 15 rau ib xees. Thaum cov roj (cholesterol) phem hauv lub cev nce, qhov kev pheej hmoo rau cov kab mob plawv tau nce thiab koj yuav tshwm sim sai cov rog hauv cov hlab ntshav. Qhov no, nyeg, tuaj yeem txo cov ntshav txaus thiab ua rau mob stroke.
Qej kuj tseem muaj qhov ua kom tsis muaj zog, ua rau txo kev pheej hmoo ntawm lub plawv. Sulphurous tebchaw hauv qej inhibit qog hlwb.
Yuav Ua Li Cas Txhiav Qej Hauv Koj Cov Khoom Noj?
Yuav ua rau koj txoj kev poob phaus kom zoo dua, ntawm no yog qhov yuav ua li cas sib xyaw qej rau hauv koj kev ua noj txhua hnub:
lg microwave pib ua zaub mov zaub mov txawv
1. Rau pluas tshais, koj tuaj yeem ntxiv cov qij minced hauv koj lub qe ntuag lossis omelette.
2. Txog caij noj su, ntxiv qej tws thaum ua zaub mov tsis muaj rog lossis ua kom yws lwm yam zaub. Koj tuaj yeem ua noj qej ib yam nkaus thiab.
natural tswv yim rau glowing daim tawv nqaij
3. Rau noj hmo, do-kib nceb nrog tws qej nrog qee cov zaub ntsuab.
Tswv yim: Tsoo ob peb lub qej cloves thiab sib tov zib ntab nrog nws thiab muaj nws ntawm plab zom mov thaum sawv ntxov. Qhov no yuav pab koj poob phaus, ntxiv dag zog rau koj lub cev, thiab ua kom koj lub cev muaj zog thiab noj qab haus huv.
Tsis qhia tawm cov ntawv no!
