Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Luag ntxhi wrinkles los yog tis wrinkles tsis tas yog lub cim ntawm kev laus. Qee zaum, qhov no tuaj yeem tshwm sim thaum ib tus neeg luag lossis luag nyav ntau dhau. Txaus ntshai? Yog lawm, koj nyeem qhov ntawd! Qee lub sijhawm, yam xws li luag, luag nyav thiab txawm tias ua ntsej muag mlob ua rau muaj kab zoo tshwm sim ncig koj lub qhov ncauj. Qhov no yuav ua rau koj saib zoo li qub. Tab sis, muaj tshuaj kho rau qhov no.
Ntau cov kev phais kom zoo nkauj thiab kev siv tshuaj kho mob tuaj yeem txo cov wrinkles no sai tab sis lawv kuj yuav muaj kev phiv hauv kev ua haujlwm ntev. Muaj cov tshuaj zoo tshaj plaws rau qhov no ntawm koj lub tsev.
Lub ntsej muag luag nyav tuaj yeem kho nrog cov khoom xyaw ntuj thiab tshuaj ntsuab. Yog li, cia peb los saib yim zoo tshaj plaws kev kho mob hauv tsev kom kho qhov luag nyav.
1. Dej Haus
Kev nqus dej kom txaus yuav pab koj daim tawv nqaij, ua kom nws noo thiab hydrated. Qhuav ntawm daim tawv yog nws nquag muaj wrinkles vim lub cev qhuav dej. Yog li, thawj zaug thiab tseem ceeb tshaj plaws ntawm kev luag nyav ntawm lub ntsej muag luag ntxhi yog kom haus dej txaus ib hnub.
2. Cov kua txiv qaub
Cov kua txiv qaub muaj cov tshuaj uas pab ua kom tawv nqaij ncig lub qhov ncauj. Tsis tas li, nws muaj cov vitamin C uas tiv thaiv dawb radicals. Tso cov kua txiv qaub rau cov tawv nqaij ncig koj lub qhov ncauj. Los yog txiav txiv qaub thiab coj nws tawm ntawm cov tawv nqaij ncig koj lub qhov ncauj. Qhov no yuav pab kom tshem tau lub ntsej muag luag nyav nyob ib ncig ntawm koj lub qhov ncauj.
3. Cov qe qe
Cov qe dawb ua haujlwm zoo tshaj plaws rau kev kho lub ntsej muag luag nyav. Whisk 1 lub qe nyob hauv ib lub tais tas. Ntxiv 1 tablespoon ntawm zib ntab thiab sib tov nws zoo. Thov cov sib tov tuab ntawm cov tawv nqaij ncig koj lub qhov ncauj thiab tawm mus li 15-20 feeb. Tom qab 20 feeb, ntxuav nws tawm hauv cov dej sov so. Koj tuaj yeem sim ua qhov no ib hlis ob zaug kom tau txais txiaj ntsig zoo dua.
4. Paam dlev Vera
Aloe vera muaj vitamin C thiab E uas pab tswj cov tawv nqaij khov kho thiab tseem ua kom daim tawv nqaij noo. Nws yaum thiab kho cov tawv nqaij, yog li txo cov tawv nqaij ncig lub qhov ncauj. Txiav qhib ib qho paam dlev vera nplooj thiab nyem, txhawm rau txhawm rau rub tawm. Siv cov paam dlev paam dlev nuav pleev rua lub pob ntseg hab ntxuav tawm tomqaab 5 feeb rua huv cov dlej.
5. Turmeric
Turmeric muaj cov khoom ua los tiv thaiv kev laus uas pab txo kev pob thiab lwm cov kab zoo zoo ncig lub qhov ncauj, ua kom tawv nqaij du thiab muag. Ntxiv 1 tablespoon ntawm turmeric hmoov rau hauv ib lub tais. Ntxiv 1 tablespoon ntawm txiv maj phaub roj thiab sib tov lawv ua ke. Siv cov sib tov no rau ntawm cov tawv nqaij ncig lub qhov ncauj thiab tawm rau 15 feeb. Tom qab 15 feeb, koj tuaj yeem yaug nws tawm hauv dej li qub.
6. Papaya
Papaya pab hauv kev txo qhov pom ntawm wrinkles thiab kab zoo ncig ntawm lub qhov ncauj. Qhov kev hais daws no ua haujlwm nrawm rau hauv kev txo cov kab zoo. Txiav cov papaya rau hauv cov ntawv me me thiab ua ib lub pulp tawm ntawm nws. Siv daim ntawv no rau ntawm lub ntsej muag tawv nqaij thiab tos li 15 feeb. Tom qab 15 feeb, yaug tawm hauv cov dej dawb thiab pat qhuav.
7. Tshuaj yej ntsuab
Cov tshuaj yej ntsuab muaj cov khoom ua los tiv thaiv kev laus uas pab txo cov kab uas ua rau ntawm daim tawv nqaij. Nws tseem muaj cov tshuaj tua kab mob antioxidant uas pab ua kom tawv nqaij ncig koj lub qhov ncauj. Ua qee cov tshuaj yej ntsuab thiab tso rau nws. Koj tuaj yeem siv qhov no rau koj cov tawv nqaij lossis tag nrho koj lub ntsej muag. Qhov no tuaj yeem pab hauv kev txo cov ntsej muag luag nyav.
8. Lub ntsej muag ce
Kev ua kom lub ntsej muag kuj tseem tuaj yeem pab koj hauv kev txo cov kab luag ntxhi ib ncig ntawm koj lub qhov ncauj. Muaj ob peb lub ntsej muag ua kom tshem tawm cov pob wrinkles. Ib qho kev tawm dag zog no tau piav qhia hauv qab no.
Ua kom koj cov hniav kaw thiab luag nyav. Tos li 10 lij thiab rov ua nws dua. Ua qhov kev qoj ib ce li no 15-20 zaug nyob rau txhua hnub thiab koj tuaj yeem pom muaj qhov txawv txav ntawm koj cov tawv nqaij.
