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Qej chutney, lossis nrov npe hu ua lahsun ki chutney, yog cov khoom noj uas tau npaj rau txhua qhov chaw hauv Is Nrias teb. Lub Rajasthani lahsun chutney yog ib txoj hauv kev npaj cov khoom noj nrog cov qij, txiv lws suav thiab lwm yam txuj lom ntxiv rau tsw qab rau txhua lub tais uas tau ua haujlwm.
Lub npe nrov Rajasthani tais dal baati churma feem ntau tau qhuas nrog lahsun ki chutney thiab tsis muaj kev noj mov li qub thali ua tiav yam tsis muaj chutney no. Txhawm rau paub yuav ua li cas ua ob txoj kev hais saum toj no uas yog ua los ntawm Rajasthani cov tais diav, nyeem kab lus yuav ua li cas dal baati thiab churma Cov.
Lub qej chutney mus zoo nrog yuav luag lwm cov zaub mov thiab tuaj yeem khaws cia tau ntev txog li ib lub lim tiam lossis dua. Nws sai thiab yooj yim los ua tom tsev thiab kab lus no muaj cov hau kev ib kauj ruam ntawm kev npaj nrog cov duab thiab cov vis dis aus qhia koj txog yuav ua li cas thiaj ua rau lub qhov ncauj ua kua lahsun ki chutney daim ntawv qhia.
GARLIC CHUTNEY COJ VIDEO
GARLIC CHUTNEY DAIM NKAUJ | LAHSUN KI CHUTNEY DAIM NKAUJ XEEM | YUAV UA LI CAS LAHSUN CHUTNEY NYOB LUB TSEV | HOMEMADE GARLIC CHILLI DIP Garlic Chutney Recipe | Lahsun Ki Chutney Daim Ntawv Qhia | Yuav Ua Li Cas Lahsun Chutney Hauv Tsev | Qej Hauv Tsev Chilli Dip Ua Ntej Sijhawm 5 Mins Sijhawm Noj 30M Sijhawm Tag Nrho 35 MinsDaim Ntawv Qhia Los Ntawm: Meena Bhandari
Daim Ntawv Qhia Hom: Ntev
Muab kev pabcuam: 1 lub tais me me
neem nplooj rau kab mob fungalCov khoom xyaw
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Qej cloves (tev tawm) - 1 lub tais me me
Ntsev mus saj
Dej - 4 tbsp
Roj - 3 tbsp
Asafoetida (xaj) - ib qho
Txiv lws suav puree - 1 lub tais me me
Turmeric hmoov - 1 tsp
Kashmiri chilli hmoov - 3 tsp
Coriander hmoov - 3 tsp
Npaj Li Cas-
1. Ntxiv cov qej cij, ntsev thiab dej rau hauv lub hwj tov thiab zom nws mus rau hauv qhov sib xws.
2. Ntxiv roj rau hauv lub lauj kaub rhaub. Ntxiv mus, ntxiv cov asafoetida thiab hauv av qej muab rau nws.
3. Saute qhov sib tov rau li 3-4 feeb ntawm cov nplaim siab.
4. Ncuav cov txiv lws suav puree thiab cia nws ua noj kom txog thaum cov roj ntab rau saum.
5. Ntxiv cov hmoov turmeric, chilli hmoov, coriander hmoov thiab do zoo kom ntev li 2-3 feeb. Tig lub qhov cub thiab hloov lub qej chutney mus rau hauv ib lub tais.
yuav ua li cas siv sesame roj rau plaub hau
- 1. Koj tuaj yeem siv cov chillies qhuav liab dua li ntawm kashmiri chilli hmoov kom muab chutney ntau qhov ntsim.
- Kev pabcuam loj - 1 tablespoon
- Cov calories - 21
- Rog - 1.0 g
- Protein - 0.6 g
- Carbohydrates - 2.4 g
- Fiber - 0.6 g
STEP LOS STEP - YUAV UA LI CAS UA TAU KEV CHEEM CHAW TSHUA
1. Ntxiv cov qej cij, ntsev thiab dej rau hauv lub hwj tov thiab zom nws mus rau hauv qhov sib xws.
2. Ntxiv roj rau hauv lub lauj kaub rhaub. Ntxiv mus, ntxiv cov asafoetida thiab hauv av qej muab rau nws.
3. Saute qhov sib tov rau li 3-4 feeb ntawm cov nplaim siab.
4. Ncuav cov txiv lws suav puree thiab cia nws ua noj kom txog thaum cov roj ntab rau saum.
5. Ntxiv cov hmoov turmeric, chilli hmoov, coriander hmoov thiab do zoo kom ntev li 2-3 feeb. Tig lub qhov cub thiab hloov lub qej chutney mus rau hauv ib lub tais.
