Tau Glowing Daim tawv Nrog Cov Papaya Cov Pob Ntsej Muag Hniav

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Papaya yog cov txiv ntoo uas muaj heev hauv txhua tsev neeg hauv Is Nrias teb. Peb txhua tus muaj txiv ntaub ntoo thiab kua txiv ntoo. Papaya muaj tag nrho cov zaub mov tsim nyog thiab cov vitamins rau tib neeg lub cev.

Cov kev pabcuam no ua kom muaj kev tiv thaiv ntawm tib neeg lub cev. Papaya pab hauv kev zom thiab tseem ua rau rov ua kom tawv nqaij. Peb txhua tus paub txog cov txiaj ntsig ntawm papaya.

Tab sis koj puas paub yuav ua li cas papaya tuaj yeem pab koj kom tau txais tawv nqaij zoo nkauj yog siv sab nraud? Vitamin C hauv papaya ua haujlwm zoo tshaj plaws ntawm daim tawv nqaij. Nws pab hauv kev ua kom lub cev nqaij daim tawv elasticity los ntawm nce ua khoom ntawm collagen.

Qhov tooj liab, uas muaj nyob hauv papaya tiv thaiv daim tawv nqaij los ntawm qhov teeb meem ultraviolet rays los ntawm lub hnub. Papaya tseem muaj Vitamin A, uas tiv thaiv peb cov tawv nqaij los ntawm cov qog nqaij hlav cancer.

Cia peb paub siv papaya rau kev tiv thaiv peb cov tawv nqaij thiab tau txais kev noj qab haus huv thiab tawv nqaij.

Papaya Cov Pob Ntsej Muag rau Pob Txheeb Ntawm Daim tawv nqaij

Cov vitamins uas muaj nyob hauv papaya pab kho kom tawv nqaij rov qab zoo thiab ua kom daim tawv muag. Nws kuj tseem pab ua koj cov tawv nqaij tsis muaj kev ntxhov siab thiab npub, yog li ua kom nws tshiab. Koj tuaj yeem tau txais cov tawv nqaij ntsej muag sai nrog cov tshuaj hauv tsev no.

Cov khoom xyaw:

1 papaya

yooj yim cov plaub hau style rau cov plaub hau curly

1 khob dej

Yuav siv li cas:

1. Txiav cov papaya ua tej daim me me.

2. Ntxiv qee qhov dej thiab muab sib tov ua ke.

3. Tso rau thoob plaws koj lub ntsej muag thiab tawm mus li 20 feeb.

4. Tom qab 20 feeb, ntxuav nws tawm hauv dej txias. Koj tuaj yeem pom qhov sib txawv hauv kev siv thawj tus kheej.

Papaya Cov Pob Khoom ntsej muag rau Cov tawv nqaij ntxuav hniav dawb

Papaya muaj cov tshuaj antioxidants uas pab ua kom tawv nqaij zoo. Nws kuj tseem pab kom tau txais daim tawv du thiab tsaus. Qhov ci ntsa iab no tuaj yeem siv ib zaug ib lim tiam kom tau txais txiaj ntsig zoo.

Cov khoom xyaw:

Papaya

1 teaspoon zib mu

Yuav siv li cas:

1. Rau qhov no, koj yuav xav tau 1/2 lub papaya.

2. Muab cov papaya ntim rau hauv rab kom ua ib qho tshuaj ci.

3. Ntxiv cov zib ntab rau hauv qhov muab tshuaj thiab sib tov rau lawv zoo.

4. Siv cov dej sib xyaw rau koj lub ntsej muag thiab tawm mus li 20 feeb.

5. Tom qab 20 feeb, muab nws yaug tawm hauv cov dej sov so.

Papaya Cov Pob Ntsej Muag Pob Ntxau kho ntxau thiab ntxau ntxau

Papaya muaj cov neeg sawv cev uas pab txo pob ntxau thiab ntxau. Cov ntawv ntim kua txiv ntoo no yuav txo cov ntxau ntxau thiab ua pob ntsuab. Siv cov ntawv no ob zaug ib lim tiam kom tau txais txiaj ntsig zoo.

Cov khoom xyaw:

feem ntau romantic movie txhua lub sijhawm

1 papaya

1 teaspoon zib mu

1 rab txiv qaub kua txiv

Yuav siv li cas:

1. Siv txiv ntaub ntoo thiab muab ua tsaug.

2. Muab cov kua txiv zom ua ke kom cov kua txiv tawm ntawm nws.

3. Ntxiv 1 diav ntawm zib ntab thiab 1 diav kua txiv qaub rau hauv nws.

4. Sib tov lawv zoo. Siv cov dej sib tov no thoob koj lub ntsej muag lossis thaj chaw muaj mob thiab tawm rau 20 feeb.

5. Koj tuaj yeem ntxuav nws tawm tom qab 20 feeb nrog dej txias.

Kho cov tawv nqaij qhuav

Cov neeg sawv cev hydrating hauv cov kua txiv ntoo pab ua kom daim tawv nqaij kom huv. Qhov no yuav muab koj cov tawv muag muag, noo noo thiab zoo-saib yog siv ua ntu zus.

Cov khoom xyaw:

& frac12 papaya

yuav ua li cas kom txo tau forearm rog

1 diav oatmeal

1 diav zib ntab

1 diav nkaub qe

Yuav siv li cas:

1. Grate cov papaya.

2. Muab cov oatmeal ci ua cov hmoov.

3. Ntxiv rau qhov no rau cov papaya grated. Sib tov lawv zoo thiab ntxiv qe qe thiab zib ntab.

4. Thov lub pob no rau ntawm koj lub ntsej muag thiab cia nws nyob rau 15-20 feeb.

5. Tso dej yaug tawm tom qab 20 feeb nyob rau hauv dej txias thiab pat qhuav.

6. Rov ua qhov no ob zaug ib hlis ib zaug kom tau sai dua thiab zoo dua.

Kom Qhov Txim Qhov Ncauj Tawm

Cov khoom xyaw:

1 tsob txiv ntoo siav

4-5 pieces ntawm txiv kab ntxwv

Yuav siv li cas:

1. Txiav cov papaya ua tej daim me me thiab muab sib tov.

2. Nyem cov txiv kab ntxwv kom tshem tawm cov kua txiv.

3. Sib tov lawv zoo thiab siv qhov no ntawm koj lub ntsej muag.

4. Tom qab 20 feeb, muab nws ntxuav tawm uas yog siv dej zoo.

yuav ua li cas txo tan ntawm tes

Papaya Thiab Turmeric Pob Rau Cov Plaub Hau Tshem Tawm

Cov khoom xyaw:

& frac12 khob papaya

& frac12 tsp turmeric hmoov

Yuav siv li cas:

1. Caws ntses ua cov papaya thiab ntxiv qhov quav ntawm turmeric.

2. Siv qhov no rau thaj chaw uas koj xav tshem koj cov plaub hau thiab cia nws qhuav.

3. Siv txoj phuam sib tov maj mam so tawm thiab ntxuav thaj chaw nrog dej sov.

4. Qhov no yuav pab hauv kev tshem tawm cov pliaj plaub hau tam sim ntawd.

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