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Dab Neeg Yawg Moong Dal | Noj Qab Haus Huv | NB cov txiaj ntsig ntawm sprouted moong BoldSkyDab tsi yog cua ntawm tus nplaig yog qhov tsis tshua muaj txiaj ntsig zoo rau koj lub cev. Tab sis tsawg zaus, qee cov zaub mov ua ob txoj haujlwm zoo. Lawv saj qab zoo thiab lawv muab as-ham rau koj lub cev. Moong dal yog ib qho ntawm cov khoom noj zoo li no.
Koj lub cev xav tau cov vitamins thiab minerals los ntawm koj cov khoom noj. Moong dal tau txais koj qee cov vitamins (A, B, C, E). Thiab thaum nws los txog rau cov zaub mov, nws muab cov Potassium, Hlau, Calcium thiab lwm yam.
Moong dal tsis thauj khoom rau koj cov calories - yog qhov txiaj ntsig loj rau cov neeg noj zaub mov kom poob phaus. Ib khob ntawm cov qe no yuav luag muab rau koj 30 calories thiab 1 gm ntawm cov rog. Qhov ntawd tsis yog tus naj npawb txaus ntshai, yog? Cia peb los saib cov khoom noj muaj txiaj ntsig ntawm ntsuab gram.
Sprouted Green Gram Tseeb Khoom Noj:
Muaj Manganese, Tooj, Folate, Riboflavin, Vitamin K, Vitamin C, Fibre, Potassium, Phosphorous, Magnesium, Iron, Vitamin B6, Niacin, Thaimin thiab Protein ntau.
Tam sim no, cia peb tham txog cov txiaj ntsig kev noj qab haus huv ntawm moong dal sprouts.
Moong Dal Ua Dab Tsi Rau Koj Lub Cev?
pes tsawg almonds noj ib hnub rau cov plaub hau loj hlob
Puas Yog Cov Neeg Mob Ntshav Qab Zib Yuav Tau Siv Nws?
Moongdal tau hais tias kom txo cov ntshav qabzib hauv cov ntshav uas txhais tau tias nws zoo rau cov ntshav qab zib ib yam.
Nws Puas Muaj Peev Xwm Tiv Thaiv Cov Kab Mob Uas phom sij?
Moong dal muaj oligosaccharides. Nws kuj tuaj nrog polyphenols. Ob qho ntawm cov sib txuas no tau hais tias tiv thaiv qee hom qog nqaij hlav.
henna pob rau cov plaub hau qhuav
Moong Tiv Thaiv Kab Mob Li Cas?
Koj lub cev kho tshuab qee zaum yuav xav tau kev txhawb zog. Raws li moong ua ke phytonutrients, koj txoj kev tiv thaiv tuaj yeem ua pa yooj yim. Moong muaj ob qho tib si tiv thaiv microbial thiab tiv thaiv.
Puas Yog Nws Huv Thiab?
Qee yam khoom noj ntxiv rau zaub mov thiab qee yam khoom ntxuav. Moong ua tau ob qho tib si. Nws pab koj kom tshem tawm cov co toxins.
Nws Puas Ua Kom Koj Lub Siab Zoo Siab?
Ntau qhov chaw hais tias moong dal kuj kho tau daim siab thiab tiv thaiv nws. Tsis tas li, nws tuaj yeem zom tau yooj yim.
Puas Yog Koj Dag Kom Hluas?
Muaj qhov sib txuas hu ua phytoestrogen uas pab koj lub cev tsim collagen thiab elsatin. Moong dal muaj cov khoom sib txuas. Qhov no yuav pab koj lub hnub nyoog maj mam thiab nrawm.
glycerin sawv dej thiab txiv qaub kua txiv rau lub ntsej muag
Hais Txog Kev Hloov mus Plab Noj?
Raws li moong dal yog cov khoom hluav taws-nplua nuj, koj cov hnyuv yuav ua tsaug. Cem quav yuav yog qhov teeb meem yav dhau los.
Moong Muaj Peptides
Zoo, ua li cas peptides ua? Lawv ua txoj haujlwm los txo koj li BP vim tias lawv tiv thaiv kev tawm tsam ntawm cov hlab ntshav.
Lawv Pab Ua Tsev Thaiv Tsev
Yog tias koj yog ib tus neeg tsis noj nqaij thiab xav kom cia siab rau cov khoom noj cog raws cov khoom noj kom koj cov koob tshuaj protein txhua hnub, ces moong dal tuaj yeem xaus koj txoj kev tshawb.
