Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Raws li tib neeg, peb tsis yog neeg txawv teb rau tus mob thiab lwm yam tsos mob, puas yog? Peb txhua tus paub txog qhov tseeb no los ntawm tam sim no.
Txawm li cas los xij, muaj cov tsos mob ntawm qee qhov xwm txheej uas ua rau peb mob siab thiab tsis xis nyob piv rau ob peb lwm tus.
Mob ncauj plab yog ib yam mob, lossis ntau dua cov tsos mob, uas tuaj yeem ua rau tus neeg muaj kev mob siab thiab tuaj yeem ua raws li nws txoj haujlwm txhua hnub.
Noj zaub mov tsis zoo, tsis tawm dag zog, mob plab hauv lub plab, tsis noj zaub mov, noj zaub mov tsis raws sijhawm, thiab lwm yam, tuaj yeem ua rau cov kua qaub ntau hauv lub plab, ua rau muaj mob xws li gastritis, acid tsis kam, mob plab, thiab lwm yam.
Plab mob qhov laj thawj | 5 Cov Ua Kom Mob Plab BoldskyIb qho ntawm cov tsos mob tseem ceeb ntawm kev mob plab yog mob plab, txawm hais tias nws tuaj yeem nrog lwm cov tsos mob xws li kub siab, tas mus li ntawm roj, tawg, mob caj pas, xeev siab, tsam plab, ntuav, thiab lwm yam.
Tsis tas li ntawd, kev ntxhov siab kuj tseem paub tias yog ib qho ua rau mob caj dab, vim tias cov tshuaj hormones hu ua cortisol ntau ntxiv hauv lub cev, thaum ib tus neeg ntxhov siab, ua rau muaj cov kua qaub ntau hauv lub plab.
Hloov tej yam hauv lub neej noj qab haus huv hloov yog ib txoj hauv kev zoo tshaj plaws los tiv thaiv kev mob voos thiab mob plab ntsig txog.
Nws yog qhov tseem ceeb tshaj plaws los ua kom mob siab rau kev kho mob lossis tiv thaiv kev mob plab, vim nws tuaj yeem dhau los ua rau muaj mob hnyav xws li mob hnyuv thiab mob plab nyuv!
Yog li, ib qho yuav tsum tau zam rau ib tus cwj pwm uas tuaj yeem ua rau mob plab zom mov thiab kuj yuav tsum paub tseeb tias lawv kho tus mob gastritis tam sim.
Ntau lub sijhawm, peb xav kom siv tshuaj tiv thaiv kab mob los pab peb nrhiav kev kho mob los ntawm kev mob plab thiab mob plab thiab mob hnyav, txawm hais tias muaj kev siv tshuaj tua neeg los tua tus mob.
Yog tias koj tab tom nrhiav tshuaj ntsuab uas tuaj yeem txo tus mob plab thiab mob plab ntsig, tom qab ntawd tshawb xyuas cov tshuaj no.
Cov khoom xyaw uas yuav tsum tau:
- Cov kua txiv Carrot tshiab - 1 khob
- Mint nplooj - 3-4
Qhov kev daws mob ntuj no kom txo tau mob gastritis thiab kev mob plab ntsig txog tau ua haujlwm tau zoo thaum siv ua ntu zus.
Txawm li cas los xij, ib qho tseem yuav tsum nco ntsoov tias kev noj zaub mov zoo, uas suav nrog kev noj zaub mov kom zoo thiab tsis suav nrog cov zaub mov tsis qab, tseem yog qhov tseem ceeb los kho kev mob caj dab.
Kev tawm dag zog tsis tu ncua tseem tuaj yeem pab tshem tawm cov roj ntau dhau ntawm lub cev, yog li tiv thaiv kev mob plab.
Yog tias koj lub plab mob hnyav thiab mob siab ntev, yuav tsum tau saib xyuas sai sai, vim nws tuaj yeem qhia qee yam kab mob ntxiv.
Cov kua txiv Carrot muaj ntau nyob rau hauv antioxidants, fiber ntau thiab vitamin A. Tag nrho cov as-ham dej sib xyaw ua ke tuaj yeem txo qhov tsim cov zom cov kua qaub ntau hauv lub plab los kho kev mob plab, yog li txo acidity thiab mob plab.
qhov zoo tshaj plaws tan tshem tawm tsev kho mob
Cov nplooj Mint tseem muaj lub peev xwm los tiv thaiv cov kua qaub hauv koj lub plab thiab soothe koj lub plab nrog nws cov nyhuv txias los kho kev mob plab.
Txoj kev npaj:
- Ntxiv cov lus pom zoo ntawm mint nplooj mus rau lub khob ntawm cov kua txiv carrot.
- Do kom zoo los ua rau sib xyaw.
- Noj cov dej sib xyaw no, tom qab pom lub teeb, noj zaub mov zoo, thaum twg muaj kev mob plab thiab mob plab.
