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Peb lub ntsej muag raug cov pa phem tas li, tsis huv, plua plav, UV sab hnub ci, thiab lwm yam, uas ua rau cov tawv nqaij qhuav, pob ntxau, cov laus ua ntej lub hnub nyoog, thiab lwm yam. ntxuav tawm impurities thiab muab koj nrog ib daim tawv nqaij ci ci.

Thiab yog, lawv ua, tab sis koj yuav tsum ib txwm txwv kev siv cov khoom siv tshuaj lom neeg ua haujlwm, vim tias cov tshuaj no yuav hle tawm ntawm daim tawv nqaij ntuj noo. Yog li, txoj kev zoo tshaj plaws thiab kev nyab xeeb ntxiv kom ci rau koj cov tawv nqaij yog los ntawm kev siv cov khoom xyaw ntuj.

Hnub no, peb muaj ob qho khoom xyaw rau koj - zaub ntsuab thiab zib ntab. Ob qho khoom xyaw zoo nkauj no, thaum sib xyaw ua ke, yuav muab koj qhov txiaj ntsig zoo. Spinach thiab zib ntab lub ntsej muag lub ntsej muag yog qhov zoo rau kev txhim kho koj cov tawv nqaij, vim nws pab ua kom cov laus ua ntej, ua rau cov kab mob ua pob txuv thiab ua kom koj cov tawv nqaij hydrated thiab moisturized. Lom zem kawg, puas yog?

Tam sim no cia peb saib dab tsi yog cov txiaj ntsig uas spinach thiab zib ntab muaj nyob rau ntawm daim tawv nqaij.

Vim Li Cas Koj Thiaj Yuav Tsum Siv Muaj Nqaij?

Cov tshuaj pleev ntsej muag lub ntsej muag pab txo cov txheej txheem kev laus vim tias nws muaj cov khoom ua antioxidant. Cov tshuaj tiv thaiv kab mob no tiv thaiv daim tawv nqaij tiv thaiv cov kev mob tsis zoo xws li UV rays ntawm lub hnub, cua, huab cua txias, muaj kuab paug, thiab lwm yam. Txhua yam ntawm ib puag ncig no ua rau ua rau daim tawv nqaij sai sai thiab ua rau daim tawv nqaij qhuav thiab npub.

Cov txiaj ntsig ntawm Spinach rau daim tawv nqaij:

1. Tua tawm pob txuv :

Cov tshuaj pleev ntsej muag lub ntsej muag pab ua rau daim tawv nqaij rov qab ua dua thiab ua kom lub ntsej muag tshiab thiab du. Qhov no yog vim tias zaub ntsuab spinach muaj cov vitamin A uas ua haujlwm los tiv thaiv pob txuv. Thiab chlorophyll tam sim no hauv nws tua cov kab mob thiab unclogs qhov hws uas ua rau mob ntxau thiab ntxau.

2. Txo wrinkles:

qoj ib ce kom txo cov rog hauv caj npab

Peb lub cev xav tau dej ntau vim peb tau ua los ntawm 80% dej. Kev haus dej ntau yuav ua rau lub cev muaj zog tiv thaiv kab mob thiab peb lub cev yuav muaj peev xwm tua kab mob. Ib yam li ntawd, txiv duaj kuj muaj cov dej ntau. Yog li, koj tuaj yeem haus nws lossis hau nws.

Ua li cas, koj yuav muab koj lub cev nrog dej txaus. Tsis tas li, qhuav ntawm daim tawv nqaij yog ib qho ntawm cov khoom tseem ceeb uas ua rau qhov tsim ntawm wrinkles ntawm daim tawv nqaij. Zaub ntsuab nchuav cov vitamin C thiab hlau, cov tseem ceeb uas tsim tawm collagen. Collagen yog protein uas ua lub luag haujlwm ntawm cov tawv nqaij thiab cov leeg.

3. Kho daim tawv:

Nplua nuj nyob rau hauv cov vitamins A thiab C, zaub ntsuab tuaj pab ua kom cov tawv nqaij du thiab pab tsim cov tawv nqaij. Cov protein (collagen) tswj qhov elasticity ntawm daim tawv nqaij.

4. txhim kho complexion:

Zaub ntsuab nchuav tshuaj muaj folate thiab vitamin K uas pab tua tawm pob txuv, ncab tej tawv nqaij, ua tawv nqaij qhuav, thiab lwm yam.

5. Kev ua haujlwm zoo li tshuaj pleev thaiv hnub:

Cov vitamin B hauv cov zaub ntsuab tau pab tiv thaiv cov tawv nqaij los ntawm qhov ua tsis zoo UV rays ntawm lub hnub, ua rau lub hnub nyoog ntxov thiab lwm yam teeb meem ntawm daim tawv nqaij.

Vim li cas Koj Yuav Tsum Siv Koj Zib Siv Cov tawv nqaij?

Zib ntab muab rau peb nrog ntau cov txiaj ntsig.

1. Tawm tsam mob ntxau thiab ntxau:

Cov tshuaj tua kab mob thiab anti-mob tshwm sim nyob rau hauv zib ntab tsis tsuas tshem tawm cov roj ntau dhau ntawm daim tawv nqaij tab sis kuj tshem tawm hws tawm hws, qhov laj thawj tseem ceeb rau pob txuv thiab pob ntxau tawg.

Kuv yuav ua li cas thiaj tshem tau pob ntxau

2. Hydrates daim tawv nqaij:

Hydrated tawv nqaij ua rau daim tawv nqaij ci. Ua lub ntsej muag ntuj, zib ntab pab kom cov dej noo tawm hauv huab cua mus rau ntawm daim tawv nqaij, yog li ntawd ib txwm ua kom paub tseeb tias daim tawv nqaij muaj dej noo.

3. Ua kom me me muaj lub ntsej muag:

Zib ntab muaj antiseptic thaj uas tseem ceeb heev rau kev kho mob ntawm daim tawv nqaij. Nws tseem ua kom pom ntxau ntxau thiab ntxau ntxau thiab cov tshuaj tua kab mob nyob rau hauv nws yuav pab kho kho cov tawv nqaij puas.

4. Ntxiv lub ci ci ntuj:

Zib ntab muaj cov khoom xyaw uas pab ua kom lub ntsej muag zoo rau lub cev.

Tshuaj Pleev Hauv Tsev thiab Zib Ntab Ntsej Muag ntsej muag rau Cov tawv nqaij ntsej muag:

Zaub ntsuab xyaw ua ke nrog zib ntab yog cov zaub mov zoo heev rau ntawm daim tawv nqaij, vim nws yuav muab cov khoom noj uas xav tau rau ntawm daim tawv thiab ua kom tawv nqaij ua mos thiab muag.

Yuav tsum muaj:

• 1 khob ntawm zaub ntsuab spinach

• 1 tablespoon ntawm zib ntab

• 1 diav roj txiv ntoo

Tus txheej txheem:

• Hauv rab, ntxiv 1 lub khob ntawm cov zaub ntsuab spinach thiab ua kom nws zoo nkauj.

• Tam sim no, hloov cov ntawv muab tshuaj txhuam rau hauv lub tais huv thiab ntxiv 1 tablespoon ntawm zib ntab thiab 1 teaspoon ntawm almond roj.

• Siv daim npog no rau ntawm koj lub ntsej muag thiab tawm ntawm 20 feeb.

• Ntxuav nws nrog dej txias.

• Siv daim npog ntsej muag no 1-2 zaug hauv ib lis piam rau kev saib xyuas lub ntsej muag ci ntsa iab.

Peb tau ntxiv cov roj almond rau lub ntsej muag lub ntsej muag vim tias almond roj pab plump tawv thiab txo qhov pom ntawm wrinkles thiab cov kab zoo. Nws tseem ua qhov ua haujlwm exfoliator, txhais tau tias nws pab ua kom tshem cov tuag tawv nqaij tuag thiab ua rau cov tawv nqaij du thiab muag muag.

Nws yog qhov zoo tshaj plaws uas cov khoom xyaw ntuj yuav pab tau peb kom lub ntsej muag ci thiab tawv nqaij mos. Yog li ntawd, mus tom ntej thiab sim nws rau koj tus kheej, poj niam.

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