Cov kab npaws tuaj yeem ua qhov phem ceeb toom ntawm peb cov tawv nqaij woes. Txoj hauv kev zoo tshaj plaws kom tsis quav ntsej tau pob ntxau yog los ntawm kev tiv thaiv kev tawg thiab kev noj zaub mov zoo. Txawm li cas los xij, muaj ntau ntau dua li kev noj haus thiab kev ua neej uas ua rau pob ntxau. Cov no pesky pob txuv marks tuaj yeem cuam tshuam koj kev ntseeg siab tiag tiag. Tab sis, muaj ntau tshaj ib txoj kev paub yuav ua li cas thiaj tshem tau pob ntxau . Yog tias koj tab tom nrhiav kom muaj txiaj ntsig txoj hauv kev yuav ua li cas tshem tawm pob txuv ntawm koj lub ntsej muag , qhov kev nyeem ntawv tseem ceeb no yuav qhia koj.
Dab tsi ua rau Pimple Marks
Ntau tus neeg yuam kev pob txuv thiab pob txuv ib yam nkaus. Thaum pob txuv yog ib qho mob ntawm daim tawv nqaij, pob txuv yog ib qho kev mob tshwm sim ntawm ib qho ntawm cov tsos mob ntawm pob txuv. Cov tawv nqaij oily yog ib qho ntawm feem cuam tshuam ntawm daim tawv nqaij vim pob txuv thiab pob txuv. Cov pob khaus thiab pob khaus tshwm sim, feem ntau, raws li lub ntuj boils ntawm koj daim tawv nqaij. Thaum koj cov tawv nqaij pob txha pob zeb, co toxins thiab roj sebum, nws ua rau txhaws ntawm qhov hws. Cov no clogged pores Nyob rau hauv tas li ntawd, ua rau breakouts thiab pob txuv. Kom paub yuav ua li cas tshem tawm pob txuv kom zoo , Nws yog ib qho tseem ceeb uas koj ua kom koj lub ntsej muag huv si. Ntau tus neeg raug kev txom nyem los ntawm pob txuv vim kev hloov hormonal. Txawm li cas los xij, txawm li cas los xij, cov pob khaus yog qhov npau suav phem rau peb txhua tus.
Hom Pimple Marks
Feem ntau muaj peb hom pob khaus . Lawv feem ntau raug txheeb xyuas los ntawm lawv cov tsos ntawm daim tawv nqaij.
- Cov me me uas ua tiaj thiab dub-ish: Cov no yog qhov yooj yim tshaj plaws kom tshem tau thiab feem ntau cov txheej txheem yog ntuj.
- Ib tug nrog lub taub hau dawb: Qhov no zoo li caws qhov kev txhaum nyob rau theem tob. Kuj hu ua cov dej khov, lub thawv thiab dov caws pliav, qhov no hom pob kab ntxau saib nqaim, tab sis muaj kev sib sib zog nqus. Cov cim no kuj yog vim collagen poob ntawm daim tawv nqaij.
- Cov uas tawm cov xim liab-xim av-ish xim: Cov nti no tshwm sim los ntawm cov cyst thiab hormonal tsis txaus, thiab feem ntau nyuaj rau tawm mus.
Tsev Kho Mob rau pob khaus
Cov Tshuaj Hauv Tsev Kom Tshem Tawm Cov Pob Txha Pob Ntseg Thiab Pimple Marks
1. Txiv kab ntxwv Peel Hmoov
Tag nrho cov zoo ntawm citric acid uas pab nyob rau hauv lightening cov cim thiab brightening daim tawv nqaij , txiv kab ntxwv tev hmoov yog ib qho koob hmoov rau cov uas tsis paub yuav ua li cas tshem tawm pob txuv ntawm lawv daim tawv nqaij .
Koj Yuav Xav Tau
• 1 tsp txiv kab ntxwv tev hmoov
• 1 tsp raw zib mu
Yuav Ua Li Cas
• Sib tov sib npaug ntawm cov txiv kab ntxwv tev hmoov nrog zib mu. Sib tov nws zoo kom tshem tawm tag nrho cov pob thiab ua kom du du.
• Siv cov tshuaj pleev no rau ntawm qhov chaw ntawm koj lub ntsej muag uas yog pob ntxau.
• Cia nws nyob li 10-15 feeb thiab ntxuav nws nrog dej sov.
Tswv yim: Sim ua qhov no ib zaug txhua hnub hloov mus rau tshem tawm pob txuv.
2. Txiv maj phaub roj
Muaj tsis tshua muaj mob ntawm daim tawv nqaij uas tsis tuaj yeem tau txais txiaj ntsig los ntawm cov nplua nuj, tiv thaiv kab mob thiab tiv thaiv kab mob ntawm txiv maj phaub roj . Qhov kev kho mob zoo hauv tsev no yog ib txoj hauv kev tiv thaiv kom tsis txhob muaj cov kab mob pob txuv tshiab. Ntim nrog cov vitamins E thiab K, thiab antioxidants, nws pab nyob rau hauv kev loj hlob ntawm cov tawv nqaij noj qab haus huv hlwb uas pab tshem tawm pob txuv .
Koj Yuav Xav Tau
• 1 tsp txiv maj phaub roj
Yuav Ua Li Cas
• Rub cov roj txiv maj phaub ntawm koj ob txhais tes thiab maj mam muab tso rau ntawm qhov chaw ntawm koj lub ntsej muag
• Cia nws ib hmos kom tau txais txiaj ntsig zoo, thiab ntxuav
Tswv yim: Sim ua qhov no txhua hnub kom pom cov txiaj ntsig zoo dua.
3. Lawv hnia
Ua ib qho ntawm cov khoom xyaw yooj yim tshaj plaws, besan (gram hmoov) los ua ke rau feem ntau cov teeb meem ntawm daim tawv nqaij. Yuav kom tshem tawm pob txuv los yog siv los ua ib lub ntsej muag txhuam hniav, besan yog tag nrho ntawm alkalising zog, thiab nws tau siv los ua cov tshuaj ntxuav tawv nqaij rau ntau xyoo los tswj cov kab mob. daim tawv nqaij pH sib npaug .
Koj Yuav Xav Tau
• 1 tablespoon besan
• Rosewater
• Txiv qaub kua txiv
Yuav Ua Li Cas
• Sib tov besan, rose dej thiab txiv qaub kua txiv los ua ib tug muab tshuaj txhuam ntawm tuab zoo nkauj.
• Siv cov tshuaj txhuam hniav sib npaug rau ntawm koj lub ntsej muag thiab caj dab, tshwj xeeb tshaj yog tsom rau thaj chaw cuam tshuam.
• Cia nws qhuav thiab ntxuav nrog dej dawb.
Tswv yim: Ua nws txhua hnub ua haujlwm kom tau txais txiaj ntsig zoo dua. Koj tuaj yeem tshem tawm cov kua txiv qaub los ntawm cov txheej txheem yog tias koj nyiam.
4. Tshuaj yej tsob ntoo roj
Rau pob txuv thiab daim tawv nqaij pob khaus , tshuaj yej tsob ntoo roj yog tus cawm seej. Nws anti-inflammatory thiab antimicrobial zog ua si raws li ib tug zoo meej neeg sawv cev rau tshem tawm cov cim thiab blemishes ntawm daim tawv nqaij. Qhov zoo tshaj plaws ntawm cov tshuaj hauv tsev no yog tias nws ua haujlwm zoo rau txhua hom tawv nqaij.
Koj Yuav Xav Tau
• Peb mus rau plaub tee ntawm tshuaj yej tsob ntoo roj
• Cov roj ntsha xws li txiv maj phaub lossis almond roj
Yuav Ua Li Cas
• Sib tov tshuaj yej tsob ntoo roj nrog cov roj nqa khoom
• Sib tov zoo kom muab tshuaj txhuam thiab siv nws ib yam nkaus rau cov pob ntxau thiab qhov txhab.
• Cia nws nyob ib hmos lossis tsawg kawg ib lossis ob teev ua ntej ntxuav nws tawm.
Tswv yim: Sim ua qhov no txhua hnub kom tau txais txiaj ntsig zoo tshaj plaws. Txij li cov tshuaj yej tsob ntoo roj xav tau cov roj nqa khoom, koj tuaj yeem siv cov roj tseem ceeb lossis cov roj ntxhia es tsis txhob roj txiv maj phaub.
5. Kua Cider Vinegar
Yog tias koj xav tawm tsam pH zoo meej rau koj txoj kev txhaum, txiv apple cider vinegar yog cov khoom muaj txiaj ntsig zoo. Nws soaks nyob rau hauv cov roj ntau dhau thiab ua rau daim tawv nqaij pores huv si thiab exfoliated ib txwm, tawm hauv cov tawv nqaij mos, du thiab blemishes-dawb ntawm daim tawv nqaij. nws kuj pab nyob rau hauv txo qhov liab ntawm koj pob ntxau , thiab maj mam pab txo qis ntawm lawv qhov loj me.
Koj Yuav Xav Tau
• 1 tablespoon txiv apple cider vinegar
• 2 tablespoons zib mu
• Dej
Yuav Ua Li Cas
• Sib tov kua cider vinegar nrog ob tablespoons zib mu.
• Siv dej yog tias koj xav kom dilute qhov sib xws ntawm qhov sib tov.
• Siv cov khoom sib xyaw no rau ntawm koj lub ntsej muag tag nrho siv cov paj rwb huv.
• Cia nws nyob li 15 mus rau 20 feeb thiab ntxuav nrog dej dawb.
Tswv yim: Sim ua qhov no txhua hnub kom tau txais txiaj ntsig zoo. Yog tias koj muaj cov tawv nqaij rhiab, dilute ib feem ntawm txiv apple cider vinegar nrog 10 feem dej.
6. Aloe Vera
Rau flawless, naturally-glowing daim tawv nqaij, ntawm aloe vera yog ib qho tshuaj zoo meej. Nrog nws cov antioxidant thiab anti-inflammatory zog, nws pab nyob rau hauv kho cov tawv nqaij woes zoo li caws pliav, pob kab ntxau thiab kab mob . Nws kuj tseem txo cov tawv nqaij ntawm cov pob khaus thiab pab kho qhov txhab sai dua yam tsis muaj qhov cim tseg.
Koj Yuav Xav Tau
• Aloe vera gel
Yuav Ua Li Cas
• Extract cov gel los ntawm aloe nplooj los yog yuav cov organic aloe vera gel los yog gel-puag khoom los ntawm lub khw.
• Siv ib txheej tuab thiab zoo ib yam rau ntawm qhov chaw raug mob.
• Cia koj lub ntsej muag nyob ib hmos.
Tswv yim: Sim ua qhov no txhua hnub. Nrog nws ntau yam txiaj ntsig kev noj qab haus huv, koj tuaj yeem siv qhov no rau ntawm koj cov plaub hau, lub cev thiab lub ntsej muag. Koj tuaj yeem haus nws los txhim kho koj cov tawv nqaij pH.
7. Baking Soda
Baking soda yog paub txog nws exfoliating thiab bleaching zog. Kev siv cov baking soda tsis tu ncua yuav pab kom tshem tawm cov clogged ntawm daim tawv nqaij pores thiab daim tawv nqaij. Ua tsaug rau nws qhov xwm txheej alkaline, cov khoom xyaw no tseem tuaj yeem pab kho cov tawv nqaij pH sib npaug pH, thiab pab rau hauv combatting caws pliav thiab pob ntxau.
Koj Yuav Xav Tau
• 2 tablespoons baking soda
• 1 tbsp dej
Yuav Ua Li Cas
• Nqa dej thiab ci dej qab zib rau hauv lub tais me me. Sib tov zoo thiab siv nws rau ntawm koj qhov caws pliav.
• Cia nws qhuav thiab ntxuav tawm tom qab 10-12 feeb
Tswv yim: Sim ua qhov no ib hnub ib zaug. Thov xyuas kom meej tias koj siv baking soda thiab tsis yog ci hmoov.
8. Txiv qaub kua txiv
Txiv qaub kua txiv yog ib tug natural bleaching neeg sawv cev. Nrog nws cov lightening zog, nws tuaj yeem siv tau lighten cov pob ntxau yooj yim.
Koj Yuav Xav Tau
• Cov kua txiv qaub tshiab
• Cov ntaub qhwv paj rwb
Yuav Ua Li Cas
• Nqa cov kua txiv qaub thiab maj mam muab txhuam rau ntawm koj cov pob ntxau thiab lwm qhov chaw cuam tshuam. Nyem kua txiv los ntawm ib nrab ntawm txiv qaub.
• Koj tuaj yeem siv daim ntaub paj rwb lossis koj cov ntiv tes. Xyuas kom koj txhais tes huv si.
• Cia nws so li 10-15 feeb. Ntxuav nrog dej sov.
Tswv yim: Ua txhua hnub hloov. Siv cov txiv qaub tshiab kom tau txais txiaj ntsig zoo.
• Koj yuav tsum ua qhov no ib zaug ib hnub twg.
9. Castor Roj
Castor roj muaj vitamin E thiab omega-3 fatty acids. Cov ntsiab lus enriching pab kho cov txheej txheem ntawm daim tawv nqaij puas los ntawm kev pab hauv kev loj hlob ntawm cov tawv nqaij tshiab. Nws kuj pab tiv thaiv pigmentation, txo qhov loj ntawm pob txuv nti .
Koj Yuav Xav Tau
• Castor roj (raws li xav tau)
Yuav Ua Li Cas
• Siv qee cov roj rau ntawm koj cov ntiv tes thiab siv rau thaj chaw muaj kev cuam tshuam.
• Tso nws rau ib hmos thiab ntxuav tawm tag kis sawv ntxov nrog dej sov.
Tswv yim: Txij li cov roj castor muaj cov tuab tuab, nws yog ib qho tseem ceeb uas koj yuav tsum xyuas kom meej tias nws tau ntxuav tag nrho.
10. Qaub
Turmeric tej zaum yog ib qho ntawm cov tshuaj ntsuab qub tshaj plaws uas tib neeg paub. Nws cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob ua kom ceev thiab ua kom lub teeb pob txuv nti thiab tawv nqaij. Kev siv cov hmoov turmeric rau ntawm daim tawv nqaij pab txo cov pigmentation thiab kuj muab ib tug glowing daim tawv nqaij laus .
Koj Yuav Xav Tau
• 1-2 tsp turmeric hmoov
• 1 diav kua txiv qaub
Yuav Ua Li Cas
• Sib tov turmeric hmoov thiab kua txiv qaub.
• Siv cov tshuaj txhuam hniav no sib npaug thoob plaws koj lub ntsej muag zoo li daim npog ntsej muag
• Cia koj daim tawv nqaij rau 30 feeb
• Ntxuav nws nrog dej sov
Tswv yim: Koj yuav tsum ua qhov no ib zaug txhua hnub. Yog tias koj tsis xav kom koj cov ntiv tes stain daj, hnav hnab looj tes thaum siv lub npog ntsej muag, vim nws tawm daj daj ntawm daim tawv nqaij.
Kev Tiv Thaiv Cov Lus Qhia Pimple Marks
• Khaws koj lub ntsej muag kom huv si thiab ntxuav nws tsawg kawg ob zaug hauv ib hnub nrog tshuaj ntxuav ntsej muag me ntsis
• Exfoliate tsis tu ncua . Nws pab koj cov tawv nqaij kom tshem tawm cov tawv nqaij tuag thiab pab ua kom cov pores huv si
• Tsis txhob mus pw nrog pleev.
• Siv cov tshuaj pleev ib ce uas tsis muaj tshuaj lom. siv cov ntaub qhwv huv huv kom tshem tawm cov pleev, vim nws feem ntau ua rau cov pores txhaws.
• Yog tias koj raug kev txom nyem los ntawm kev tawg, tsis txhob kov los yog pop tej pob ntxau .
• Cia kom deb ntawm lub hnub ncaj qha. Yuav tsum hnav cov tshuaj pleev thaiv hnub yog tias koj siv sijhawm ntau sab nraum zoov.
• Kev noj zaub mov kom zoo yog txoj hauv kev zoo tshaj plaws kom ua kom tawg. Noj ntau cov zaub ntsuab thiab haus dej kom zoo rau cov tawv nqaij
Tswv yim: Cov tshuaj hauv tsev no tuaj yeem daws tau feem ntau ntawm koj cov tawv nqaij woes. Txawm li cas los xij, qee qhov mob ntawm daim tawv nqaij hnyav yuav tsum tau xav txog kws kho mob dermatologist. Yog tias koj pob txuv lossis pob txuv tsis ploj tom qab ob lub lis piam, mus ntsib kws kho mob tshwj xeeb. Qhov no kuj tuaj yeem yog hormonal. Qee qhov caws pliav tsis ploj mus raws sijhawm. Lawv muaj tseeb ua kom pom kev, tab sis yeej tsis ploj mus kiag li. Yog tias koj raug kev txom nyem los ntawm cov tawv nqaij zoo li no, coj tus kws kho mob dermatologist cov tswv yim ntawm pob txuv.
