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Txiv lws suav puas zoo rau tawv? Yog lawm, muaj ntau cov txiaj ntsig ntawm txiv lws suav rau ntawm daim tawv nqaij. Lawv pab txhawb rau cov qib lycopene uas tuaj yeem ua rau koj cov tawv nqaij pom kev noj qab haus huv.
Qhov tseeb, qee cov kws paub txog tawv nqaij kuj hais tias txiv lws suav tuaj yeem tiv thaiv koj cov tawv nqaij los ntawm UV UV thiab. Thaum ua ntawv thov rau sab nraud, ntawm koj cov tawv nqaij, lawv tuaj yeem tiv thaiv pob ntseg.
Yuav Ua Li Cas Thov Cov Khoom Sandalwood Hmoov Rau Lub ntsej muag
Yog vim li cas thiaj li muaj coob tus neeg siv cov kua txiv lws suav ntawm lawv lub ntsej muag tawv nqaij sib nrug los ntawm kev siv nws tsis tu ncua.
Yog tias koj xav kom tiv thaiv ntxov ntxov ntawm koj cov tawv nqaij, sim cov tshuaj hno no ntawm koj lub ntsej muag. Yog lawm, nws yog qhov zoo dua los ua ntej sab laj nrog kws kho mob siab kom paub txog seb nws puas zoo los sim cov tshuaj no.
Yuav Ua Li Cas Thov Txhuas Soob Rau Hauv Ntsej Muag
Kauj ruam # 1
Txiav 2-3 txiv lws suav thiab rho tawm lawv cov kua txiv. Xaiv cov muaj kua uas qab. Yog tias koj nyob ntawm pob txuv, koj tuaj yeem txhuam cov txiv lws suav hlais ncaj qha rau ntawm koj cov tawv nqaij kom tau txais txiaj ntsig zoo dua.
Kauj ruam # 2
Pib thov cov kua txiv ntawm cov txiv lws suav rau ntawm koj cov tawv nqaij ntsej muag. Xyuas kom tseeb tias cov lus yeej ncig thaum koj thov cov kua txiv.
Kauj Ruam # 3
Cia nws rau ntawm koj lub ntsej muag yam tsawg ib teev. Yog lawm, cov kua qaub hauv cov txiv lws suav tuaj yeem ua rau koj cov tawv nqaij khaus khaus rau qee lub sijhawm, tab sis sim ua kom tawv rau lub sijhawm kom raug.
Kauj Ruam # 4
curry nplooj hmoov rau cov plaub hau
Ntxuav koj lub ntsej muag nrog dej txias. Koj tuaj yeem saib koj cov tawv nqaij tshwm sim me ntsis tighter. Ua raws li cov tshuaj no ib zaug ib zaug ib zaug yam tsis poob ib zaug. Siv txiv lws suav rau ntawm koj lub ntsej muag kuj tseem tuaj yeem pab koj ua lub ntsej muag tawm hws. Qhov tseeb, qhov hws tsis ua pob tab sis nws tshwm sim me dua thaum koj cov tawv nqaij zawm.
