Nruab nrab ntawm koj txhais tes thiab taw, hws thiab plua plav, koj li yoga lev tsis yog qhov huv ntawm koj cov khoom. Tab sis hmoov zoo, lawv yog super yooj yim rau de-grime. Nov yog plaub txoj hauv kev los ntxuav yoga lev, ntxiv rau cov lus pom zoo rau qhov zoo tshaj plaws ntawm kev ua lag luam tam sim no.
Ntev npaum li cas Koj Yuav Tsum Ntxuav Koj Yoga Mat?
Qhov no yog nyob ntawm ob peb yam (koj tawm hws ntau npaum li cas, chav huv npaum li cas koj tau xyaum, thiab lwm yam), tab sis txoj cai ntawm tus ntiv tes xoo yog qhov no: Yog tias koj xyaum yoga tsis tu ncua, koj yuav tsum ntxuav koj lub lev txhua hnub. lub lim tiam. Yog tias koj tawm hws ntau los yog koj pom tias koj lub lev hnov ntxhiab me ntsis hauv nruab nrab ntawm kev ntxuav txhua lub lim tiam, koj yuav xav ua nws ntau zaus. Qhov tsuas yog qhov uas yuav tsum nco ntsoov yog tias, nrog qee cov lev, kev tu ntau dhau tuaj yeem ua rau lawv hnav sai dua.
Artem Varnitsin / EyeEm / Getty dluabYuav Ua Li Cas Ntxuav Yoga Mat
1. Nrog xab npum thiab dej
Txhawm rau kom ceev, zoo nkauj yooj yim huv, tsim ib qho kev daws nrog ob mus rau plaub tee ntawm xab npum tais diav thiab ob khob dej sov. Hloov cov tshuaj mus rau lub raj mis tsuag, spritz rau ob sab ntawm koj lev thiab so nrog ib daim phuam huv. Nco ntsoov so tag nrho cov sib tov, txij li cov xab npum tuaj yeem ua rau koj qhov kev xyaum ua ntej yog tias tsis tshem tawm tag nrho.2. Nrog kev daws teeb meem DIY
Txhawm rau kom huv si tob dua, sim sib tov cov dej sib npaug thiab cov kua qaub dawb thiab ntxiv ob peb tee ntawm cov tshuaj yej tsob ntoo roj. Tom qab ntawd, muab cov tshuaj tso rau hauv lub raj mis tsuag, spritz koj lev thiab so nws nrog ib daim phuam huv. Ob qho tib si dawb vinegar thiab tshuaj yej tsob ntoo roj yog cov tshuaj tua kab mob uas tua cov kab mob thiab cov fungi lingering ntawm koj lev.
3. Nrog Mat Sanitizing Spray
Yog tias koj tsis yog li ntawd rau hauv txoj kev DIY, koj tuaj yeem yuav tshuaj tua kab mob tshwj xeeb rau yoga lev ntawm Amazon. Qhov no ntuj thiab organic nqus tsev vacuum los ntawm Asutra muaj ntau dua 4,000 qhov kev tshuaj xyuas zoo. Hais tias ib tus neeg siv khoom txaus siab, Qhov no yog yoga lev ntxuav kuv tau nrhiav. Kuv ua xua rau ntau cov tshuaj ntxuav thiab rhiab rau cov ntxhiab tsw ntawm lwm tus, yog li nws tau nyuaj heev los nrhiav tshuaj tsuag rau kuv yoga lev. Qhov no yoga lev nqus tsev vacuum nyob rau hauv 'cov ntxhiab tsw tshiab' tsis muaj ntxhiab tsw thiab tawm hauv kuv lev huv si heev.
yuav ua li cas txo tes rog
4. Hauv koj lub tshuab ntxhua khaub ncaws
Nws tsis yooj yim dua li qhov no, yog tias (tseem ceeb rau yog ) koj lev yog tshuab washable. Tshawb xyuas lub hom phiaj lub vev xaib kom pom tias koj tus qauv tuaj yeem raug pov rau hauv qhov ntxhua.
5 Qhov Zoo Tshaj Plaws Yoga Mats Yuav, Raws Li Yoga Cov Kws Qhia
Txhawm rau nrhiav qhov zoo tshaj plaws lev, peb tau tham nrog cov neeg peb ntseeg siab tshaj plaws ntawm cov ncauj lus no: yoga cov kws qhia, uas tau muab ntau pua teev rau ntawm lev, ob qho tib si qhia cov chav kawm thiab coj lawv. Nov yog tsib yam uas lawv pom zoo.
amazon1. Jade Harmony Yoga Mat
Daim lev no ntxim nyiam kawg li os peb yoga instructors ntawm ntau qib dubbed nws lawv mus-rau.Qhov no yog peb qhov kev sim-thiab-qhov tseeb xaiv ntawm lub studio, vim tias nws tsis txav mus rau hauv pem teb rau inversions thiab ntws, eco-friendly, ua nyob rau hauv teb chaws USA thiab ruaj. Peb kuj txaus siab tias lub lev yog ib qho yooj yim los ntxuav thiab tswj, uas yog ib qho tseem ceeb rau cov kws kho mob hauv tsev kom nco ntsoov ib yam nkaus.Bonus: Jade Yoga cog tsob ntoo rau txhua lub lev muag. - Bethany Lyons, tus tsim thiab CEO ntawm Lyons Den Power Yoga
siv cov txiv maj phaub roj rau cov plaub hau
Hauv kuv lub tswv yim, nws yog qhov zoo tshaj plaws rau cov neeg tawm hws zoo li kuv. Heev plam-resistant.' -Gretchen M., 200-teev kev paub txog tus kws qhia yoga
Kuv tau xyaum ntawm Jade Harmony yoga lev rau tsawg kawg tsib xyoos. Nws yog super grippy thiab nws muab traction zoo, tshwj xeeb tshaj yog nrog sweaty xibtes nyob rau hauv downward-ntsib aub. Nws tsuas muaj txoj cai tuab, muab cov padding txaus rau koj lub hauv caug thaum tso cai rau koj tseem xav tias muaj zog thiab hauv av hauv kev sawv ntsug. -Ashley C., yoga tus kws qhia ntawv
yooj yim lub ntsej muag pob rau glowing ntawm daim tawv nqaij
lululemon2. Lululemon Reversible Mat
Kuv muaj ib tug classic Lululemon lev uas kuv siv rau txhua hom chav kawm. Nws yog thim rov qab: Ib sab yog ua rau kub yoga, thiab lwm sab yog grippy rau cov chav kawm tsis muaj cua sov. Kuv nyiam qhov no tiag tiag-nws tau kav kuv li plaub xyoos tam sim no thiab tseem zoo li tshiab. Kuv pom zoo heev! -Claire B., 230-teev sau npe tus kws qhia yoga
amazon3. Manduka GRP Kub Yoga Mat
Kuv tau siv Manduka Pro tau kaum xyoo, tab sis hmoov tsis zoo tsis muaj qhov zoo ib yam - muaj cov yeeb yaj kiab uas tsis yooj yim tshem tawm. Cov khoom lag luam tshiab, hu ua GRP rau yoga kub, yog ib tus neeg zoo li nyiam. Nws muaj kev ntxhib los mos ultra-nplua-resistant rau kev tuav ntau tshaj plaws nyob rau hauv hws tej yam kev mob, uas ua rau nws yooj yim rau lo postures tsis zawv zawg thoob plaws qhov chaw. -Alyssa Sullivan, tus tsim ntawm Synergy Power Yoga
amazon4. Liforme Original Yoga Mat
Liforme yoga lev muab qhov zoo meej tuav. Lawv muaj cov kab lus qhia, uas muaj txiaj ntsig zoo rau kev sib haum xeeb thaum kuv cov kws qhia yoga. -Koya Webb, tus kws qhia paub txog kev noj qab haus huv zoo nkauj, yoga kws tshaj lij thiab tus sauHais txog : Hatha? Ashtanga? Nov yog Txhua Hom Yoga, Piav Qhia
