YUAV KHO KOJ COV HNOOS LI CAS: QHIAV, ZIB NTAB THIAB KUA TXIV QAUB TSHUAJ KHO TSEV - PAMPEREDPEOPLENY.COM

Txog Cov Ntawv Qhia Ceev Sau Npe Tam Sim No

Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua Hnub

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Lam Saib

Tsis Nco

Tsev Kev Noj Qab Haus Huv Kev kho tsis meej Kev Tsis Txaus Siab Kho Tus Neeg Siv-Neha Ghosh Los Ntawm Neha Ghosh hnub tim 29 lub 11 hlis, 2018

Yog tias koj tau mob los ntawm kev hnoos, koj yuav tau noj tshuaj uas tsis muaj mob tshwm sim zoo li kev poob siab, xeev siab thiab tsaug zog. Yog li, vim li cas ho tsis mus nrog cov tshuaj hauv tsev zoo li zib ntab, qhiav thiab txiv qaub txhawm rau kho cov hnoos?

Kev hnoos yog ib qho kev tuaj yeem ua thiab tsis txaus siab uas tshem tawm caj pas ua rau cov xoos thiab txawv txav. Kev hnoos caj pas kom pom meej yog qhov kev yeem, txawm hais tias muaj qee yam mob uas ua rau hnoos.

Feem ntau, hnoos uas kav ntev li 3 txog 8 asthiv yog hnoos thiab hnoos uas ntev li 8 lub lis piam yog hnoos ntev.

Dab Tsi Yog Cov Muaj Txiaj Ntsig

Cov kab mob thiab kab mob

Haus Yeeb

Hawb pob

Cov tshuaj kho mob

Lwm yam mob

Yuav kho tus mob hnoos, qhiav zib ntab thiab txiv qaub

Qhiav, zib ntab thiab txiv qaub tuaj yeem siv los npaj cov tshuaj hnoos tsis txhob siv cov tshuaj yuav tom khw. Qhov sib xyaw ua ke no tau raug siv los ua ib qho kev kho mob hauv tsev rau kev kho mob hnoos thiab tau txais lub koob npe nrov hauv zej zog kev kho mob ib yam.

Txhua ntawm cov khoom xyaw nws muaj nws lub peev xwm zoo los kho hnoos thiab thaum siv los ua ke, cov txiaj ntsig ob npaug.

Dab Tsi Yog Cov Khoom Siv Hauv Ciav

Qhiav muaj cov tshuaj sib tov xws li gingerols, zingerone thiab shogaol uas muaj cov tshuaj uas muaj peev xwm ua tau kom koj hnoos tiag tiag. Cov txuj lom feem ntau kuj tau siv los kho cov mob me ntsis thiab txo qhov hnoos vim nws lub cev ua kom loog. ^[1] Qhiav muaj cov tshuaj ntsuab uas muaj cov roj tseem ceeb, tshuaj tua kab mob thiab oleoresin ^[ob] Cov. Oleoresin paub rau nws lub peev xwm tiv thaiv kab mob, uas txhais tau tias nws tuaj yeem daws thiab hnoos hnoos.

Dab tsi yog Cov Khoom Ntawm Zib Ntab

Zib ntab muaj cov tshuaj tua kab mob uas pab hauv kev tshem tawm cov hnoos ua rau cov kab mob ^[4] Cov. Yog li ntawv thiaj li yog vim li cas zib ntab yog suav hais tias yog tshuaj zoo heev los pab kho hnoos zoo dua li cov tshuaj yuav tom khw uas muaj dextromethorphan, tshuaj hnoos. ^[5] Cov.

Dab tsi yog Cov Yam Ntxwv Ntawm Cov Txiv Qaub

Txiv qaub yog lub txiv qaub ua kua txiv ntoo uas tau ntim puv nkaus ntawm cov vitamin C uas ua kom koj muaj zog tiv thaiv kab mob thiab ua kom txias thiab hnoos rau tom bay. Cov txiv qaub muaj cov tshuaj tua kab mob, tua kab mob thiab tua kab mob uas muaj peev xwm tshem tawm cov kab mob thiab kab mob ua rau hnoos ^[3] Cov.

Thaum tag nrho peb qho kev sib xyaw ua ke, cov nyhuv yuav nce ntxiv uas yog qhiav, txiv qaub thiab zib ntab ua rau cov kua qaub ncaug thiab ua rau cov hnoos qeev ntws los ntawm cov hlab cua. Txoj kev hais daws no txo cov hnoos qeev zoo li ua rau antimicrobial thiab antioxidant cov txiaj ntsig ntawm zib ntab ua rau cov hnoos qeev, ua rau cov hnoos qeev. Nws daws tau qhov hnoos qeev, soothe lub caj pas ua tsis taus pa thiab tshem cov hla kev.

Yuav Ua Li Cas Qhiav Noj Ua Kua Mos Mos, Zib Ntab thiab Txiv Qaub Rau Hnoos

Cov khoom xyaw

1 khob zib ntab
2 txiv qaub
2.5 nti qhiav
1 khob dej

Lub sijhawm npaj: 10 feeb

Lub sijhawm ua noj: 30 feeb

Qhov ntau: 1 hub

Txujci

Kauj Ruam 1: Tev cov qhiav hauv paus thiab tsuav nws ua tej daim me me.

txawv plaub hau rau cov poj niam

Kauj Ruam 2: Tshaj tawm cov tev ntawm lub txiv qaub kom txog thaum koj tau txais 1-1.5 teaspoons ntawm txiv qaub zest.

Kauj Ruam 3: Siv ib lub lauj kaub thiab hliv 1 khob dej rau hauv nws. Tom qab ntawd, ntxiv tws ginger thiab txiv qaub zest rau hauv dej thiab do.

Kauj Ruam 4: Rho cov kua thiab cia nws simmer rau 4-5 feeb.

Kauj Ruam 5: Tuav cov kua rau hauv lub tais kom txog thaum lub lauj kaub tsuas muaj cov qhiav qhiav thiab txiv qaub zest. Tseg qhov no cia.

Kauj Ruam 6: Noj lwm lub zaub tom qab thiab muab 1 khob zib ntab tso rau hauv. Tso cai rau qhov hluav taws kub kom sov dhau ntawm cov nplaim taws rau 8-10 feeb tom ntej.

Ceev faj: Nco ntsoov tias cov zib ntab tsis rhaub, zoo li yuav ua rau nws cov khoom puas thaj.

Kauj Ruam 7: Thaum cov zib ntab kub dhau los, nchuav cov kua txiv ua ntej zest thiab kua qhiav ua kua rau nws. Tom qab ntawd, nyem tawm cov kua txiv ntawm 2 lub txiv qaub thiab ncuav nws rau hauv qhov sib tov no. Sib tov txhua yam zoo.

Kauj Ruam 8: dhau ntawm nplaim hluav taws xob qis, cia ua kom cov dej no sib xyaw rau 10 feeb tom ntej, kom txog rau thaum cov kua pib ua npuas thiab rhaub.

Kauj Ruam 9: Thaum sib tov tau npau dhau, hle nws ntawm nplaim taws thiab cia kom txias, kom txog thaum nws tsuas sov. Tom qab ntawd, ncuav nws rau hauv lub khob hwj.

cov nyhuv ntawm zib mu rau ntawm lub ntsej muag

Ceev faj: Tsis txhob nchuav cov dej qab zib rau hauv lub khob ntim, vim qhov ntawd yuav ua rau nws tawg thiab tawg. Thiab tsis txhob tso cov kua dej no tso rau hauv cov thawv yas.

Cov lus qhia cia: Khaws nws rau hauv qhov chaw txias, qhuav, thiab huv si, tawm ntawm tshav ntuj ncaj qha, hauv lub khob ntim ntom ntom cua.

Sij sijhawm: Siv li ntawm 3 lub lis piam.

Cov lus qhia rau kev siv

Ua kom sov li ib me nyuam diav ntawm syrup ua ntej siv nws.

Tsis txhob haus dej rau tom qab ib nrab teev.

Muaj cov kua iab no peb zaug hauv ib hnub rau tsawg kawg 3 hnub kom pom cov teebmeem uas pom pom.

Leej Twg Tuaj yeem Siv Diav Qos, Zib Ntab thiab Txiv Qaub Rau Hnoos?

Cov neeg loj thiab cov hluas ob leeg tuaj yeem muaj qhov pom zoo no vim nws nyab xeeb. Rau cov poj niam cev xeeb tub thiab menyuam yaus, nws zoo dua rau sab laj nrog kws kho mob ua ntej muaj cov qhiav, zib ntab thiab kua txiv qaub.

Saib Tshooj Lus Rov Ntxiv

[1]Sepahvand, R., Esmaeili-Mahani, S., Arzi, A., Rasoulian, B., & Abbasnejad, M. (2010). Ginger (Zingiber officinale Roscoe) Elicits Antinociceptive Properties thiab Potentiates Morphine-Induced Analgesia hauv Cov Hluav Taws Xob Hluav Taws Xob Tshav Kub Tail-Flick Test. Phau Ntawv Qhia Txog Cov Khoom Noj Muaj Txiaj Ntsig, 13 (6), 1397–1401.
[ob]Bellik, Y. (2014). Tag nrho cov kev ua antioxidant thiab antimicrobial potency ntawm cov roj yam tseem ceeb thiab oleoresin ntawm Zingiber officinale Roscoe. Cov Neeg Tshaj Tawm Kev Tshaj Xov Xwm Hauv Tebchaws Asia, 4 (1), 40–44.
[3]Nasser AL-Jabri, N., & Hossain, M. A. (2014). Sib xyaw tshuaj lom neeg thiab kev ua tshuaj tua kab mob kev kawm ntawm cov roj yam tseem ceeb los ntawm ob lub txiv qaub txiv ntoo ua piv txwv tiv thaiv cov kab mob. Beni-Suef University Phau Ntawv Sau Txog Kev Sau thiab Kev Tshawb Fawb, 3 (4), 247-253.
[4]Mandal, M. D., & Mandal, S. (2011). Zib ntab: nws cov khoom siv tshuaj thiab cov dej ua kis kab mob. Cov Neeg Tshaj Tawm Kev Tshaj Tawm ntawm Asian Pacific Biomedicine, 1 (2), 154–160.
[5]Paul, I. M. (2007). Cov Ntsej Muag Zib Ntab, Dextromethorphan, thiab Tsis Muaj Kev Kho Mob rau hnoos Nocturnal thiab pw tsaug zog zoo rau cov menyuam yaus hnoos thiab lawv niam lawv txiv. Archives of Pediatrics & Cov Hluas Tshuaj, 161 (12), 1140.