Yuav Siv Cov Nyiaj Ntsuab Li Cas Rau Cov Dandruff

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Dandruff yog qhov teeb meem plaub hau ntau heev uas ua rau ntau plhom tus neeg ntawm txhua pab pawg hnub nyoog. Nws ua rau flakiness thiab khaus nyob rau saum tawv taub hau thiab yog tias tsis saib xyuas, nws yuav ua rau lwm qhov kev ua qias tuaj xws li ua plaub hau thiab ua qog.

Tsis muaj kev kho mob tas mus li rau qhov teeb meem no, txawm li cas los xij, nws yog qhov ua tau kom nws tswj tau. Thiab, thaum muaj ntau cov plaub hau anti-dandruff cov khoom lag luam muaj nyob rau hauv cov khw muag khoom noj hnub no, feem ntau ntawm lawv cov infused nrog cov tshuaj hnyav.

Siv cov khoom no yuav muab rau koj ib ntus nyem los ntawm khaus thiab dawb flakes txawm li cas los xij, lawv yuav xaus rau qhov tsim kev puas tsuaj rau koj cov plaub hau ntev.

aloe vera plaub hau kev loj hlob tshwm sim

Qhov zoo, muaj cov khoom ntuj tsim rau cov khoom lag luam tawm tsam cov khoom ntom nti. Peb tab tom tham txog cov khoom xyaw tu plaub hau uas tau nyob ib puag ncig hnub nyoog. Thiab, ib qho muaj li ntawd yog ntsuab gram (moong dal).

Cov khaub ncaws ua noj no feem ntau yog qhov zoo tshaj plaws ntawm cov zaub mov, cov vitamins, cov protein thiab fiber. Cov khoom ua rau ntsuab gram yog qhov kev zam tshwj xeeb rau plethora ntawm kev cog qoob loo ntawm cov plaub hau xws li dandruff.

Nws tuaj yeem so lub khaus khaus tawv, txo cov pob khaus, rov ua kom ya raws thiab zoo nkauj. Tsis tas li ntawd, nws tuaj yeem ntxiv dag zog koj lub tresses los ntawm cov hauv paus hniav, thaum ntxiv lub ntuj ci rau lawv.

Ua ntej peb qhia rau koj paub txog txoj hauv kev uas koj tuaj yeem siv ntsuab gram los kho kab mob dandruff, ntawm no yog qee qhov xwm txheej uas tshwm sim plob tawv nqaij Cov.

Tej yam ua rau muaj tshwm sim:

• Mob npaws raug suav hais tias yog ib qho ua rau cov plaub hau mob txaus ntshai no. Nws tuaj yeem ua rau khaus thiab khaus.

• Cov neeg muaj tawv taub hau qhuav kuj yog cov muaj teeb meem tshwm sim, vim tias kev ziab tuaj yeem ua rau cov kab mob ua kom cov tawv nqaij tuag qeeb thiab ua rau khaus heev rau saum tawv taub hau.

• Tsis yog pob cov tawv qhuav qhuav xwb, qhov tseeb, cov tib neeg uas muaj tawv taub hau sawv daws kuj nquag plhws qhov teeb meem no.

• Lwm qhov ua rau tseem ceeb yog tawv taub hau. Kev nkag tau ntawm cov khoom qias neeg, co toxins thiab cov tawv nqaij tuag yuav ua rau txhaws plaub hau cov hauv paus plaub hau. Qhov no, nyeg, tuaj yeem ua rau dandruff thiab lwm yam teeb meem cuam tshuam los ntawm plaub hau.

• Dandruff yog ib yam muaj tshwm sim rau cov neeg uas muaj kev txom nyem rau daim tawv nqaij zoo li Psoriasis thiab Eczema.

thov tshuaj yej ntsuab rau ntawm lub ntsej muag

• Kev ua neej tsis zoo thiab kev noj zaub mov tsis zoo yog ib qho ua rau muaj cov kev mob no.

Ntawm no yog daim ntawv qhia uas koj yuav tsum tau siv rau kom tshem tau cov dandruff.

Qhov Koj Yuav Xav Tau:

4 diav ntawm ntsuab gram

1 lub tais dej loj

Yuav siv li cas:

• Soak cov lus hais ntawm ntsuab gram nyob hauv dej rau 6-7 teev.

• Caws cov khaub noom tsau kom tau cov khoom siav tuaj txhij.

• Yaug koj cov plaub hau nrog dej sov.

• Muab cov tshuaj txhuam rau saum tawv taub hau thiab maj mam zaws kom txog 5-10 feeb.

almond roj pab rau cov plaub hau loj hlob

• Ntxuav tawm cov khoom seem nrog cov dej sov so thiab tsis siv tshuaj zawv plaub hau.

Npaum li cas:

Ib hnub ob zaug, kho koj cov tawv taub hau rau cov tshuaj ntsuab no kom tshem tau cov dandruff kom zoo.

Lwm txoj kev qhia:

• Sib tov 2 diav hmoov ntsuab ntsuab nrog 3 diav yogurt.

• Muab cov tshuaj txhuam kom tob tag nrho cov thaj rau saum tawv taub hau.

• Npog lub khwb taub hau.

• Cia nws khom nyob ntev li 15-20 feeb.

• Ntxuav nws tawm nrog dej sov.

• Siv cov txujci no ib zaug ib asthiv los tswj cov nqaij ntuag.

yuav ua li cas siv besan rau lub ntsej muag

Cov txiaj ntsig ntawm Ntsuab Nyiaj rau plaub hau:

• Daim ntawv thov ntawm ntsuab gram tuaj yeem ua rau khaus tawv nqaij ntawm lub hau. Los ntawm kev ua qhov no, nws tseem ua rau saum tawv taub hau yog qhov tseem ceeb ntxiv rau ntawm kev haus dej kom huv thiab ua kom lub cev ntuag nrig ntawm ntug dej.

• Cov tshuaj ntsuab zoo li no muaj cov khoom siv roj thiab tshuaj fiber ntau tuaj yeem ua rau koj cov tawv nqaij huv thiab tiv thaiv kom tsis txhob muaj cov tawv nqaij tuag taus.

• Ib qho ntawm cov vitamins uas muaj nyob hauv ntsuab grams yog vitamin B. Cov vitamin no tshwj xeeb hauv kev loj hlob ntawm plaub hau thiab tuaj yeem tiv thaiv kev tawg.

• Ntim nrog cov khoom noj khoom haus zoo, cov khoom xyaw ntuj no tuaj yeem ntxiv ci rau cov plaub hau tsis muaj plaub hau.

• Ntsuab grams yog cov muaj cov tshuaj antioxidant haib. Qhov no ua rau nws muab cov khoom noj kom tob rau cov plaub hau thiab kho cov kev puas tsuaj los ntawm kev tshav ntuj hnyav thiab ib puag ncig muaj kuab paug.

Cov Lus Qhia Kom Ua Raws:

• Ua cov haujlwm tu plaub hau kom tsim nyog thiab paub tseeb tias koj ntxuav koj cov plaub hau tsawg kawg 2-3 zaug hauv ib lub lis piam.

txias compress rau tsaus voj voog

• Siv cov khoom tu plaub hau uas tshwj xeeb rau hom plaub hau.

• Siv cov qhov ncauj qhov ntswg los npog koj lub ntsej muag kom pab lawv nyob huv si thiab muaj dej noo txhua lub sijhawm.

• Siv cov tshuaj ntsuab tshwj xeeb tsis siv cov khoom yuav tom khw los tua cov plhaws, vim tias cov khoom no feem ntau muaj cov tshuaj siv ntau yam uas yuav ua kev phom sij ntau dua li qhov zoo.

Yog li, suav nrog ntsuab gram hauv koj txoj kev tu plaub hau kom tshem tawm cov plhaws thiab pab koj cov xauv zoo nkauj kom tsis muaj mob thiab zoo nkauj.

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