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Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
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Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
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txoj kev zoo tshaj los noj qej
Koj lub cev tawv nqaij tsis tau txais kev saib zoo li daim tawv nqaij ntawm koj lub ntsej muag, thiab qhov ntawd ua rau daim tawv nqaij ntawm lub cev tsaus nti. Ntawm no, peb yuav qhia koj yuav ua li cas ntxuav hniav dawb ntawm koj ob sab ceg hauv tsev.
Los ntawm whiten, peb tsis txhais tau tias hloov xim thiab peb tsis txhawb kom muaj kev ncaj ncees raws li cov xim tawv nqaij kom zoo. Peb tsuas yog txhais tau tias, tau txais koj cov tawv nqaij rov qab rau nws lub suab nrov ntuj.
Ntau yam xws li kev puas tsuaj hnub, muaj kuab paug thiab dryness tuaj yeem ua rau koj cov tawv nqaij dub dua li nws ua tau. Peb yuav sib qhia txoj hauv kev uas yuav pab ua kom koj cov tawv nqaij zoo li nws tsis tau muaj qhov pib puas li.
Tsis muaj kev txhawj xeeb, vim txhua tus neeg dhau los ntawm qhov no, thiab kev saib xyuas me ntsis yog txhua yam koj xav tau rau koj kom tshem tawm kev tsaus ntuj thiab coj koj cov tawv nqaij rov qab los rau xim uas nws tau ua dhau los, tshwj xeeb ntawm ob txhais ceg.
Txhua leej txhua tus tau txais ziab me ntsis, thiab qhov ntawd zoo. Nws tshwm sim txawm hais tias koj siv tshuaj pleev thaiv hnub ntau. Yog li, nyeem txuas ntxiv txhawm rau nrhiav cov hauv kev uas koj tuaj yeem ntxuav koj ob txhais ceg ib txwm nyob hauv tsev nrog kev pab ntawm cov tshuaj hauv tsev no rau cov hniav dawb.
1. Oats: Muab cov hmoov ntsej muag los xyaw nrog dej thiab txhuam nws hauv cov ntawv qoj ua kom thoob plaws koj cov tawv nqaij. Qhov no yuav pab tshem cov qe tuag thiab ua rau koj cov tawv nqaij tawv.
2. Turmeric: Turmeric yog ib qho tshuaj xyaw uas tuaj yeem pab ua kom koj cov tawv nqaij ntxuav hniav dawb thiab muab cov tshuaj ntawd ntxiv rau hauv lub cev. Siv cov tawv mos hauv ib daim ntawv lo thiab muab tshuaj txhuam nws hla koj cov tawv nqaij los mus rau nws lub suab qub.
3. Yogurt: Yogurt muab dej noo rau daim tawv nqaij thiab tib lub sijhawm, nws pab tua cov tawv nqaij tuag kom tsis txhob mob hnyav.
4. Cinnamon: Cinnamon muaj cov khoom ua antioxidant thiab pab tua cov ua kom tawv nqaij ntawm daim tawv nqaij thiab tseem pab tua cov tawv nqaij tuag qeeb. Sib tov nws nrog zib ntab thiab ua ib tug txhuam tawm ntawm nws kom tau txais txiaj ntsig zoo tshaj plaws.
5. Kas fes: Kev txhuam kas fes yuav muab koj daim tawv nqaij mos tshaj plaws. Muab cov hmoov kas fes nrog roj txiv roj thiab siv thoob plaws koj ob txhais ceg thaum da dej. Qhov no yuav ua rau koj ob txhais ceg dawb thiab, tib lub sijhawm, ua koj cov tawv nqaij zoo li.
6. Ntsev Hiav Txwv: Hiav txwv ntsev yog cov khoom xyaw ua noj rau hauv ntau cov txhuam koj tuaj yeem yuav tom khw muag khoom. Nws yog abrasive nyob rau hauv qhov thiab yog tsim rau daim tawv nqaij uas yog tawv heev rau. Sib tov nws nrog ib qho roj roj thiab ib co kua txiv txiv qaub kom tau txais qhov zoo tshaj plaws txhuam pom tshwm sim tas li.
7. Qab Zib: Qab Zib yog me ntsis tsawg dua li dej hiav txwv ntsev thiab txawm siv tau los ntawm cov neeg muaj tawv nqaij tawv. Sib tov nws nrog zib ntab thiab siv nws ntawm koj txhais ceg tab sis ceev faj, koj tuaj yeem xav noj cov txhuam no vim nws qhov qab zib!
