Yog tias Koj Muaj Cov Platelet tsawg, Sim Sim 15 Yam Ntuj No Hauv Thawj

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Ib lub platelet tsawg yog qhov kev noj qab haus huv uas koj cov ntshav muaj qis dua ntawm cov ntshav khov. Qhov xwm txheej no yog yam mob hu ua thrombocytopenia thiab nws tshwm sim thaum tus neeg muaj ntshav tsawg dua 1,50,000 platelets ib micro ລິດ ntawm cov ntshav (hos qhov ib txwm muaj li ntawm 1,50,000 txog 4,50,000). Qhov xwm txheej ntawm ib tus neeg cov ntshav platelet tuaj yeem paub los ntawm kev kuaj sim.

Vim li cas ntshav platelet tsawg?

Lub platelets 'poob qis thaum lawv cov khoom lag luam hauv cov leeg pob txha tsawg dua los yog thaum lawv tau ua puas rau hauv cov hlab ntshav lossis hauv lub siab lossis daim siab. Qee yam kabmob kheesxaws, mob raum, teeb meem lub cev ua rau lub cev tsis tuaj yeem thiab haus cawv ntau dhau ua rau cov ntshav plasmaets puas tsuaj.

Cov tsos mob ntawm cov ntshav plahaum tsis tshua tuaj yeem tuaj yeem paub meej thaum ib tus ua rau mob ntau los ntshav los ntawm lub qhov ntswg, pos hniav, lossis lwm yam los yog nqaij doog yooj yim.

Muaj ntau yam kev kho mob los kho qes ntshav tsawg dua li ntawm cov tshuaj, xws li platelet transfusion lossis spleen-tshem tawm phais tab sis nws ib txwm zoo dua los sim qee cov tshuaj hauv tsev lossis tshuaj ntsuab ua ntej kom rov qab suav tsawg.

Nov yog 15 yam khoom noj uas tuaj rau koj txoj kev cawm yog tias koj lub plawv hniav poob lawm:

cov yam ntxwv ntawm tus poj niam sagittarius

1. Papaya nplooj txiv kab ntxwv:

Txoj kev kho zoo kawg rau thrombocytopenia thiab dengue, uas tseem ua rau cov ntshav poob qis, raws li tau lees paub los ntawm Ayurveda. Carica papaya nplooj txiv kab ntxwv ua rau cov platelet ntau ntxiv. Nqa zib ntab nrog kua txiv kab ntxwv nplooj.

2. Wheatgrass:

Cov nplua nuj nyob hauv chlorophyll, magnesium, zinc thiab antioxidants nyiam beta-carotene thiab lwm yam khoom noj muaj txiaj ntsig, wheatgrass yog ib yam khoom noj muaj txiaj ntsig zoo uas kho tau tus mob anemia.

3. Paam dlev Vera:

Muab suav nrog ntau tshaj 200 cov khoom xyaw nquag, tshuaj ntsuab nplua nuj no tsis tsuas yog ua kom platelet ntau ntxiv tab sis kuj txhim kho peb txoj kev tiv thaiv kab mob.

4. Giloy:

Lwm qhov zoo kawg nkaus tshuaj ntsuab daws tau qhov tsis muaj roj ntshav ntau. Nws muaj anti-bacterial, anti-rheumatic thiab anti-xaim zog thiab ntxiv dag zog rau kev tiv thaiv. Muaj kua txiv ntawm Giloy cog qia.

5. Noj tag nrho plaub cov khoom xyaw uas tau hais los saum toj no nrog qee cov zib ntab.

Lub concoction yog khoom noj khoom haus super los ua kom koj cov platelets.

6. Amla:

Amla lossis Indian gooseberry kuj tseem tuaj yeem pab txhawb ntxiv hauv platelet suav. Siv ib tug tablespoon ob rau peb zaug ib hnub twg.

7. Ashwagandha paus:

Tej yam yees siv tshuaj ntsuab uas ua rau muaj cov qe ntshav thiab qe ntshav.

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8. Cov kua dej Rohitakarishta:

Ib Ayurveda uas kho cov platelet tsawg.

9. Tawa tawa tshuaj yej:

Haus cov tshuaj ntsuab no 2-3 zaug ib hnub twg los txhawb koj cov platelet suav.

10. Gotu Kola:

Ib qho adaptogen qub uas pab ua kom muaj cov platelets ntau ntxiv.

Dhau li ntawm no, koj tuaj yeem muaj cov zaub mov muaj txiaj ntsig zoo nyob rau hauv cov as-ham tsis tu ncua rau cov txiaj ntsig zoo:

11. Vitamin K:

Cov zaub mov muaj txiaj ntsig zoo nyob hauv Vitamin K tau txais txiaj ntsig zoo ua rau cov ntshav txhaws thiab ua kom cov ntshav tsis zoo, lwm qhov uas tseem ua rau ntshav platelets. Kev noj zaub mov zoo nyob hauv Vitamin K suav nrog:

• Cov zaub nplooj ntsuab xws li zaub ntsuab thiab kale

• Zaub xam lav

• Cruciferous zaub xws li zaub cob pob, zaub paj

• Taum hwv

• Cov Qe

12. Vitamin B9:

Cov vitamin no (tseem folate) ua lub luag haujlwm tseem ceeb hauv kev faib cov hlwb thiab nce cov platelets uas tseem yog cov cell. Cov vitamins no pom muaj hauv cov zaub ntsuab, cov noob txiv ntoo, txiv kab ntxwv thiab lwm yam.

13. Omega-3 fatty acids:

Qhov muaj txiaj ntsig zoo ntawm kev tawm tsam kev noj haus, Omega-3 fatty acids uas pom hauv cov zaub mov xws li ntses, walnuts, qe, flaxseeds, thiab lwm yam yuav pab tau rau hauv kev tiv thaiv kev tiv thaiv thiab ua kom cov platelet ntau ntxiv.

14. Txiv hmab txiv ntoo thiab zaub uas muaj ntau yam antioxidants:

Cov txiv hmab txiv ntoo, cov duav liab, cov zaub ntsuab tsaus, taub dag, taub dag, kab taum, thiab lwm yam kev pab txhawm rau txhawm rau platelet ntau.

15. Vitamin C:

Kev tau siv cov Vitamin C kuj tseem ceeb ua kom cov platelet ntau ntxiv. Lemons, txiv lws suav, txiv kab ntxwv, zaub cob pob, thiab lwm yam yog ua piv txwv.

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