Tsuas Nyob Hauv
- Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Tsis Nco
- Cov kws qhia ntawv Asmeskas ua cov qhia lus Askiv rau cov neeg kawm Khab
- IPL 2021: Ua haujlwm ntawm kuv kev ua luam dej tom qab tau saib xyuas hauv 2018 kev twv muag, hais tias Harshal Patel
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tsoo Sab Nrauv Yuav cuam tshuam Telecom Sector
- Gudi Padwa 2021: Madhuri Dixit Rov Nco Txog Kev Ua Yeeb Yam Zoo Nrog Nws Tsev Neeg
- Mahindra Thar Bookings Hla Lub 50,000 Qhov Tseem Ceeb Hauv Tsuas Rau Lub Hlis
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Noj txiv hmab thaum lub cev xeeb tub yog qhov teeb meem hauv kev sib cav. Coob leej ntau tus hais tias nws muaj kev nyab xeeb thiab lwm tus tau hais tias nws yog qhov zoo tshaj kom tsis txhob haus cov txiv hmab thaum cev xeeb tub. Tam sim no peb tsis tuaj yeem nkag mus rau qhov tseeb ntawm qhov teeb meem tshwj tsis yog tias peb ua tibzoo saib ze rau cov txiaj ntsig kev noj zaub mov thiab cov txiaj ntsig ntawm txiv quav ntswv nyoos rau cov poj niam cev xeeb tub. Muaj qee yam khoom noj uas yuav zam rau lub sijhawm cev xeeb tub xws li mij nij, cawv, txiv ntaub ntoo lwm yam.
Txawm li cas los xij, qee qhov kev tshawb fawb tshawb fawb tau tsa tes rau ntawm kev noj txiv hmab thaum cev xeeb tub. Qhov tseeb, raisins, uas qhuav txiv hmab kuj tseem tau sau npe ua khoom noj kom tsis txhob siv thaum cev xeeb tub. Lub pob txha tseem ceeb ntawm kev sib cav sib ceg yog qhov muaj txiaj ntsig ntawm resveratrol tam sim no hauv txiv hmab. Cov tshuaj no tuaj yeem ua rau lub cev tsis haum rau leej niam lub cev.Tab sis noj txiv hmab thaum cev xeeb tub kuj tseem tuaj yeem muab cov txiaj ntsig zoo li Vitamin A thiab C rau koj.
yuav ua li cas rau cov plaub hau dawb
Txhawm rau kom nkag siab hais tias noj txiv hmab thaum lub caij cev xeeb tub puas nyab xeeb lossis tsis, cia peb saib zoo dua nws cov kev mob tshwm sim rau tus poj niam cev xeeb tub.
Sab Sij Huam Phem Ntawm Cov Txiv Neej Caum Poj Niam Cev Xeeb Tub
Txiv Hmab Dub
tswv yim ua rau daim di ncauj liab
Cov txiv hmab dub yog cov muaj teebmeem tshwj xeeb rau cov pojniam xeebtub. Nws ntseeg tau tias daim tawv nqaij ntawm cov txiv hmab dub ua rau lub cev tsis zom tau yog lub plab zom mov tsis muaj zog ntawm ib tus poj niam cev xeeb tub. Vim li ntawd, cov poj niam cev xeeb tub yuav tsum zam dub txiv hmab.
Ntxeev
Cov txiv quav cawv yog acidic tshwj xeeb tshaj yog thaum lawv qaub. Thiab poj niam cev xeeb tub tau rau lub caij nplooj siab ib ce rau. Vim li ntawd, acidity tuaj yeem tshwm sim yog tias cov poj niam cev xeeb tub noj txiv hmab ntau dhau. Qhov no tej zaum yuav ua rau xeev ntuav thiab ntuav thiab.
Zawv plab
Noj ntau txiv hmab ntau ua rau lub plab kub. Yog li qhov no tuaj yeem ua kom cov nqaij tawv thiab mob raws plab hauv cov poj niam cev xeeb tub. Zawv plab thaum cev xeeb tub yog qhov txaus ntshai vim nws ua rau koj tso dej hauv koj lub cev.
cov tshuaj hauv tsev rau kev loj hlob ntawm cov plaub hau
Toom Kev lom zem
Cov teeb meem tseem ceeb nrog kev noj txiv hmab thaum cev xeeb tub yog tias lawv muaj cov resveratrol ntau heev. Cov tshuaj no tuaj yeem tsim kev puas tsuaj rau cov poj niam cev xeeb tub uas tsis txaus rau lub cev xeeb tub. Resveratrol lom yuav ua rau muaj ntau yam kev nyuaj thaum cev xeeb tub. Txawm li cas los xij, koj yuav tsum noj txiv hmab ntau ntau ib zaug kom thiaj li raug kev txom nyem los ntawm tus mob no.
Yog li thaum kawg peb tuaj yeem xaus tias kev noj txiv hmab thaum cev xeeb tub yuav tsum tsis muaj teeb meem tshwj tsis yog koj noj ntau. Koj yuav tsum tau txwv koj txoj kev noj txiv hmab thaum cev xeeb tub. Tsis tas li, tsis txhob muaj txiv hmab tsis muaj plab los yog lwm yam koj yuav raug vim muaj kua qaub zis ntws rov qab.