Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Vishnu Vishal thiab Jwala Gutta los khi pob caus rau Tim 22: Saib cov lus ntawm no
- Lub tebchaws New Zealand Kab Tsib Cricket: Williamson yeej Sir Richard Hadlee qhov kev sib tw thib plaub
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Thiab Lwm Hnub Qub Sab Qab Teb Xa Xa Cov Lus Xav Kom Lawv Cov Kivcua
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tsoo Txog Qhov Cuam Tshuam Yuav Ua Tshiab Telecom Sector
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Kacche aam ki sabzi, tseem muaj lub npe hu ua kairi ki launji, yog ib sab zaub mov los yog lub tais tseem ceeb ua los ntawm cov txiv nkhaus taw nyoos, suab thaj xim av thiab tag nrho cov khoom xyaw ntawm cov txuj lom ntxiv rau nws. Cov txuj lom nrog rau suab thaj thiab mangoes muab qhov no ua qhov kub kub, qab zib thiab tangy.
Kairi ki launji hails los ntawm Rajasthan thiab yog hom zaub mov ua tau thaum lub caij txiv nkhaus taw. Nws tau txais kev pab nrog txhuv lossis roti. Nws feem ntau yog siv los ua ib sab zaub los jazz li cov tsw qab ntawm cov zaub mov curry. Cov txiv maj phaub ntsuab ua yooj yim ua noj thiab tuaj yeem khaws cia ntev li ib lub lim tiam.
Sabzi qab zib thiab qaub yog delectable thiab kuj tseem siv tau los ua kev sib kis hauv cov qhaub cij. Yog tias koj xav paub txog kev sim ua daim ntawv qhia no hauv tsev, ua tibzoo saib hauv daim vis dis aus thiab cov kauj ruam ib kauj ruam nrog cov duab ntawm yuav ua li cas ua kom kacche aam ki sabzi.
KOSCHE AAM KI SABZI DAIM VIDEO
KACCHE AAM KI SABZI ROV QAB | QAB ZIB SOUR RAW MANGO CURRY | KAIRI KI LAUNJI ROV QAB | Ae ‡ k ‡ l Av ‡ Q A ‡ b ‡ K A ‡ K ^ lY AAB KI SABZI KACCHE AM KI SABZI K ‡ i | Qab Zib Qaub Raw Txiv Qaub Ua Rog | Kairi Ki Launji Daim Ntawv Qhia | Yuav Ua Li Cas Ua Kacche Aam Ki Sabzi Sijhawm Pib Npaj 20 Mins Noj Lub Sijhawm 30M Tag Nrho Sijhawm 50 MinsDaim Ntawv Qhia Los Ntawm: Rita Tyagi
Daim Ntawv Qhia Hom: Qhov Tseem Ceeb
Yuav ua li cas loj hlob plaub hau ntawm bald taub hau ayurveda
Muab kev pabcuam: 2
Cov khoom xyaw-
Dos (tws finely) - 1 qhov loj me
Qej (tev thiab tws) - 3 cloves
Ginger (tev thiab tws) - 2 nti thooj
Roj - 2 tbsp
Fennel noob (saunf) - 1 tsp
Qhuav chillies - 2 loj
Txiv nkhaus taw nyoos (tev thiab txiav rau hauv cubes) - 2 nruab nrab loj
Ntsev mus saj
lit txhais li cas hauv instagram
Cov ntsev dub - 1 tsp
Chilli liab hmoov - 1 tsp
Garam masala - 1 tsp
Xim av qab zib - 100 g
Dej - 1 iav
thawj tus poj niam huab cua marshal hauv India
Turmeric hmoov - ½ tsp
Npaj Li Cas-
1. Muab cov dos loj, qij thiab qhiav tso rau hauv lub thawv tov khoom thiab sib tsoo rau hauv cov ntxaij nyoos.
2. Ncuav roj rau hauv lub lauj kaub rhaub thiab ntxiv cov noob fennel.
3. Thaum fennel cov noob tig xim av, ntxiv cov chillies qhuav, ua raws li lub hauv paus dos muab tshuaj txhuam.
4. Sauté cov ntsiab lus kom zoo kom txog thaum tus paste hloov xim av daj thiab tom qab ntawd ntxiv cov nqaij nyoos mango.
5. Ntxiv ntsev, ntsev dub, liab chilli hmoov, garam masala thiab xim av qab zib thiab sib tov tag nrho cov khoom xyaw kom zoo.
6. Ntxiv dej thiab turmeric hmoov thiab npog nws kom txog thaum nws npau thiab tuab.
7. Caws lub txiv nkhaus taw ua ke me ntsis thiab do zoo.
8. Cia nws ua noj rau ob peb feeb ntxiv thiab ua nrog rotis lossis txhuv.
- 1. Koj tuaj yeem siv cov qab zib dawb los yog jaggery ntawm qhov chaw xim av qab zib.
- 2. Lub sabzi tuaj yeem khaws cia rau hauv tub yees rau txog li ib lub lim tiam.
- Muab qhov loj me - 1 lub tais
- Cov calories - 256.7 cal
- Rog - 9.7 g
- Protein - 1.9 g
- Cov zaub mov noj - 43,2 g
STEP LOS STEP - YUAV UA LI CAS YUAV UA LI CAS KACCHE AAM KI SABZI
1. Muab cov dos loj, qij thiab qhiav tso rau hauv lub thawv tov khoom thiab sib tsoo rau hauv cov ntxaij nyoos.
2. Ncuav roj rau hauv lub lauj kaub rhaub thiab ntxiv cov noob fennel.
3. Thaum fennel cov noob tig xim av, ntxiv cov chillies qhuav, ua raws li lub hauv paus dos muab tshuaj txhuam.
4. Sauté cov ntsiab lus kom zoo kom txog thaum tus paste hloov xim av daj thiab tom qab ntawd ntxiv cov nqaij nyoos mango.
5. Ntxiv ntsev, ntsev dub, liab chilli hmoov, garam masala thiab xim av qab zib thiab sib tov tag nrho cov khoom xyaw kom zoo.
6. Ntxiv dej thiab turmeric hmoov thiab npog nws kom txog thaum nws npau thiab tuab.
7. Caws lub txiv nkhaus taw ua ke me ntsis thiab do zoo.
h&m sweaters
8. Cia nws ua noj rau ob peb feeb ntxiv thiab ua nrog rotis lossis txhuv.
