Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Ua qhov loj me ntawd xoom yog npau suav los muaj tseeb rau peb feem ntau. Kev poob phaus yeej ib txwm nyob sab nraum qab ntawm peb lub taub hau. Tej zaum peb yuav khib siab thaum peb pom lwm tus hnav ris tsho zoo nkauj uas yog nyob hauv peb tus npau suav zoo kom haum rau hauv. Ob peb cov kev qhia kom yuag ua kom yuag uas koj tsuas xav tau hauv koj lub siab yog ua kev tawm dag zog kom yog. kev noj kom zoo thiab so kom txaus. Cov no yuav pab koj kom poob phaus tsis muaj sijhawm. Hais txog qhov luv luv, koj yuav tsum muaj kev ua neej zoo uas muaj kev qhuab qhia ntxiv.
Cov khoom noj uas koj noj yog lub luag haujlwm tseem ceeb hauv kev poob koj qhov hnyav. Koj yuav tsum ua tib zoo nrog dab tsi nkag sab hauv. Koj cov khoom noj yuav tsum muaj cov calories tsawg thiab cov fiber ntau. Qhov no yog qhov tseeb ntawm ib cov lus qhia zoo tshaj plaws rau kev poob phaus. Kev hnyav hnyav nrog musk melon yog qhov yooj yim no yog ib qho ntawm cov txiv ntoo uas nrov hauv cov teb chaws sov.
Cov txiv no yog nplua nuj nyob hauv cov vitamins thiab minerals thiab muaj ntau cov txiaj ntsig kev noj qab haus huv. Cov ntsiab lus siab ntawm cov txiv hmab txiv ntoo hauv cov txiv hmab txiv ntoo no yuav zam koj kom tsis txhob mob stroke los ntawm tswj ntshav siab thiab tseem yuav zam teeb meem lub raum. Hauv qab no yog txoj hauv kev uas peb tuaj yeem txiav txim siab poob phaus nrog musk melon.
cov roj plaub hau zoo tshaj plaws rau cov plaub hau ntev
10 NTSEEG HAIS PLAUB HLAWV DUA
Tsis tshua muaj Calorie
Rau qhov kev poob phaus feem ntau qhov koj yuav tsum tau saib xyuas yog kom muaj cov khoom noj kom yuag tsawg, musk melon ua li no. Musk melon muaj cov ntsiab lus tsis muaj calorie ntau, yog li qhov nyhav hnyav nrog musk melon nws yooj yim heev. Txhua yam koj yuav tsum ua yog kom muaj li 2 musk suab thaj rau noj tshais thiab qhov no yuav pab koj kom dhau hnub.
Anti-oxidant
Qhov ua kom zoo ntawm cov tshuaj tua kab mob hauv koj lub cev yog lwm txoj hauv kev los pab txo koj qhov hnyav. Nov yog ib qho ntawm cov lus qhia kom yuag dua. Musk melon yog tshuaj tiv thaiv zoo, qhov no yuav tsis tsuas pab txo qhov hnyav tab sis kuj tiv thaiv kab mob hauv lub plawv thiab tsis ua cancer. Musk melon muaj beta-carotene uas yuav tiv thaiv ntau yam mob mus ntev.
Nplua nuj nyob hauv khoom noj khoom haus
infatuation thiab hlub sib txawv
Ib qho ntawm cov kev qhia tawm hauv kev poob phaus yog tias cov khoom noj uas koj noj yuav tsum yog cov calorie tsawg. Tab sis, thaum koj sim rau qhov no, koj yuav tsis tau txais cov khoom noj muaj txiaj ntsig zoo. Nov yog kev noj qab haus huv kev noj qab haus huv thiab yuav ua rau lwm yam kev mob hauv lub sijhawm ntev. Lub cev hnyav nrog musk melon daws tag nrho cov teeb meem no, vim nws tau ntim nrog cov vitamins thiab minerals, ib theem pib ntawm txhua yam uas xav tau rau lub cev.
Kev zom ceev ceev
Lub sijhawm thaum sawv ntxov yog thaum koj lub cev mus dhau nws lub sijhawm detox, qhov no hu ua kev tshem tawm lub sijhawm thiab yog qhov tseem ceeb hauv kev poob phaus. Cov tswv yim yooj yim ntawm no yog tias koj yuav tsum noj tej yam uas yooj yim ua dig thiab cia koj lub cev siv nws lub zog rau hauv detox. Kev hnyav dua nrog musk melon yog feem ntau xaiv raws li qhov no yog ib qho ntawm cov khoom noj uas tuaj yeem muab zom yooj yim.
Kev npaj
Qhov tseeb, tsis muaj dab tsi ntau los npaj, dicing nws li muaj lub khob tag nrho rau kev txiav yog qhov zoo tshaj plaws kom muaj musk melons. Xaiv cov paj ntoo uas ua rau siav, uas yuav pab tau saj. Yog li, suav nrog musk melon hauv koj cov zaub mov yog ib qho ntawm cov lus qhia kom yuag tshaj plaws uas yuav pab koj muaj kev noj qab haus huv.
