Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Thaum koj hais stretch cov cim xav txog thawj qhov kev xav los txog rau cov kev xeeb tub. Tab sis cov no tsis yog cov cim kev sib tw tsuas yog cuam tshuam rau tib neeg, txiv neej thiab poj niam.
Cov kev kho rau qhov ncab tsis tau zoo feem ntau nrhiav vim tias lawv muaj cov duab uas tsis zoo nkauj hauv qee cov khaub ncaws hnav.
Thaj chaw ntawm lub cev uas khaws cov rog rog txhim kho cov cim no. Cov no tuaj yeem yog lub plab, ncej puab, tsis txaus ntseeg, mis thiab pob tw.
5 Txoj Kev Yooj Yim Kom Tshem Tawm Tsho Tawm Los Ntawm Cov Poj Niam Hluav Taws Xob
packing list rau kev mus ncig
Tam sim no xav paub yuav ua li cas kom tshem tau ntawm underarm ncab? Tsis txhob txhawj peb nyob ntawm no los pab koj. Nyeem rau, kom paub ntau ntxiv.
Cov phiaj xwm hais txog kev hais lus yuav tsis muaj teeb meem kiag li. Lawv tshwm sim vim yog nce ceeb thawj sai lossis kev qhia tawm haujlwm ntau dhau. Thaum qee tus neeg tau txais koob hmoov nrog daim tawv nqaij elastic ntau yam tsis yog vim li ntawd cov cim tau tshwm sim.
Lawv yog cov ntau dua los yog tsawg dua li cov nti uas pib coj xim tsaus thiab maj mam ploj mus rau qhov pom kev zoo.
Thaum nws ntseeg tau tias cov cim ncab zoo li tawg rau ntawm daim tawv nqaij yeej tsis mus muaj ntau txoj hauv kev tsawg kawg thawb lawv kom pom tsis tshua pom.
Kev phais mob muaj tseeb yog ib txoj kev xaiv tab sis txoj kev tsis kim thiab koom nrog cov txheej txheem ntev. Txhawm rau ua kom yooj yim muaj ntau tus lej ntawm cov tshuaj hauv tsev rau cov khoom lag luam tsis muaj dab tsi uas siv cov khoom siv txhua hnub.
cov tshuaj hauv tsev rau cov plaub hau grey
Qee tus kuj yuav tsis yog khoom txhua hnub hauv peb daim ntawv teev npe tab sis tuaj yeem kho tau yooj yim dua.
Coco Butter
Coco butter tau yog ib txoj kev sim thiab sim siv rau kev tshem cov ncab. Thaum leej niam tau siv nws ua ntej thiab tom qab cev xeeb tub qhov no tuaj yeem muaj txiaj ntsig zoo ib yam rau cov tsis muaj hnub nyoog.
shahid kapoor thiab mira kapoor
Sib tov nws nrog shea butter thiab ib qho tshuaj ntsiav ntawm cov vitamin E roj thiab koj tau txais tshuaj zoo rau koj cov hnub nyoog.
Txiv Roj Roj
Cov txiaj ntsig ntawm cov txiv roj roj xav tau tsis muaj kev paub zoo dua vim tias nws tau txais dav siv los ua ib qho ntawm cov roj zoo tshaj plaws - rau kev noj nrog sab hauv thiab ua zaws.
Khaws daim tawv nqaij kom noo nrog cov roj zoo no thiab pom koj lub ncab zuj zus zuj zus. Massage nrog cov ntshiab thiab sov txiv roj roj txhua hnub tsawg kawg ib nrab teev ua ntej da dej.
Aloe Vera Gel
Koj tuaj yeem muab cov khoom ntawd tawm ntawm cov cog ntoo ntawm koj qhov chaw lossis yuav ib lub thawv muag ntawm cov kua pleev kom hla lub txee. Siv nws raws li nws yog lossis sib tov tshuaj ntsiav ntawm cov roj vitamin E rau lub gel thiab siv rau ntawm thaj chaw cuam tshuam txhua hnub. Cov sib xyaw thiab cov gel yog kiag li yaim los ntawm daim tawv nqaij.
Ci Soda Thiab Looj Kua Mis
Qhov no yuav zoo li daim ntawv qhia tu neeg ua hauj lwm tu tab sis ua tau zoo ntawm cov cim ncab. Qhov tseeb nws pab 'ntxuav' tawm cov nruam nruam. Sib tov ib me nyuam diav ntawm ci dej qab zib thiab cov kua txiv ntawm ib tug txiv qaub. Thov rau thaj chaw tiv thaiv, khaws nws npog rau ib nrab ib teev thiab ntxuav tawm siv dej tsis huv. Hauv ob peb hnub koj tuaj yeem yuav pom qhov sib txawv.
Cov qos yaj ywm kua txiv
Cov hmoov txhuv nplej siab no muaj ntau nyob rau hauv antioxidants. Qos yog qhov zoo ntawm cov vitamins C, potassium, magnesium, phosphorus, hlau, zinc thiab B vitamins. Nws cov txiaj ntsig zoo ntawm lub cev tseem tseem ua rau nws yog ib qho ntawm cov tshuaj rau qhov tsis txaus ntseeg ncab.
thov aloe vera rau ntawm lub ntsej muag thaum hmo ntuj
Koj tuaj yeem tso cov kua txiv thiab thov lossis txiav cov hlais thiab txhuam rau thaj chaw muaj mob. Cia nws qhuav rau ib nrab ib teev thiab ntxuav tawm siv cov dej txias.
Cov qe
Cov qe dawb yog cov nplua nuj nyob hauv cov protein thiab muab cov txiaj ntsig kev noj qab haus huv rau daim tawv nqaij - txawm tias cov cim ncab. Lawv muaj collagen, vitamin A thiab amino acids muab suppleness thiab khov rau daim tawv nqaij. Nws kuj tseem pab nrog daim tawv nqaij rov thiab ua nws tus kheej theej ib qho khoom xyaw tseem ceeb rau kev tu tawv nqaij.
Almond Scrub
Roj roj Almond yog kev kho mob zoo rau txhua hom tawv nqaij hauv txhua qhov mob. Thaum muab sib xyaw nrog piam thaj thiab kua txiv txiv qaub ua rau txhuam qhov nws ua tau zoo li qhov tshuaj rau ncab kos txoj kev tshem tawm.
Thaum cov suab thaj exfoliates, cov roj almond thiab txiv qaub kua txiv ua rau cov cim ncab. Siv cov txhuam no ib zaug ib zaug vim tias ntau dhau ntawm exfoliating tuaj yeem ua kom tawv nqaij puas.
Cov no tsuas yog qee qhov kev kho mob ntau rau qhov tsis muaj qhov ua tau zoo thiab tuaj yeem thov tau yam tsis muaj kev ntshai dab tsi ua rau muaj kev puas tsuaj rau daim tawv nqaij. Lawv yog txhua txoj kev qhia ntuj thiab nyab xeeb uas muab khoom noj txhawb zog thaum lawv tshem cov cim ncab.
