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Qhov thib ob ib nrab hnub ci dab noj hnub ntawm lub xyoo tab tom noj hnub no. Thiab hais tias dhau lawm, lub hnub ci dab noj hnub tau poob rau hnub Friday lub 13th. Hauv cov kab lis kev cai nyob sab hnub poob, Hnub Friday lub 13th yog txuam nrog ntau tus eerie kev ntseeg dab qhuas. Hauv tsab xov xwm no, peb yuav tau sau cov khoom noj dab tsi koj yuav tsum tau noj thiab tsis txhob nyob rau dab noj hnub.
Xyoo no, cov kab mob ib nrab hnub yuav pom tsuas yog nyob hauv qhov chaw ntawm Antarctica, Yav Qab Teb Australia thiab New Zealand. Hom hnub ci no tshwm sim thaum lub hli nkag nruab nrab ntawm lub hnub thiab lub ntiaj teb, tab sis lub hli tsuas yog tiv thaiv lub hnub ib nrab xwb.
thov cov roj txiv roj rau cov plaub hau
Muaj ntau cov dab neeg thiab cov kev ntseeg txog dab noj hnub hauv Is Nrias teb thiab thoob plaws ntiaj teb. Tab sis, kev lig kev cai, Hindus hauv Is Nrias teb ua raws kev noj haus txwv raws li Ayurveda.
Dab Tsi Cov Khoom Noj Yuav Tsum Tau Noj Thiab Zam Txhaum Thaum Hnub Ci Peb Caug
Hauv ntau cov zej zog hauv Is Nrias teb, nws ntseeg tias thaum lub sijhawm noj hnub noj haus yuav tsum tsis txhob noj zaub mov, haus dej lossis ua zaub mov noj.
Hauv cov kev coj ua yogic, nws tau hais qhia kom nce cov khoom noj thaum lub hnub ci nce thiab txo cov khoom noj kom ntau dua thaum lub hnub teeb.
Kuj tseem ntseeg tias lub hnub ci dab noj hnub yog inauspicious thiab tuaj yeem ua rau kom muaj ntau cov kab mob thiab kab mob. Vim li no, tib neeg feem coob yuav zam kev ua noj lossis noj mov, haus dej ntau dhau thiab tawm mus sab nraum zoov.
cov npe ntawm yoga asanas thiab lawv cov txiaj ntsig
Cov neeg feem ntau tau thov Vajtswv thiab xav hauv lub sijhawm no los tiv thaiv lawv tus kheej los ntawm lub zog tsis zoo. Tsis tas li, tom qab dab noj hnub dhau lawm, tib neeg da dej coj los ntxuav lawv tus kheej.
Dr. Sriharsha.K.V, tus pab cuam cov xibfwb, Lub Chaw Haujlwm ntawm Cov Ntsiab Lus, Sri Sri College ntawm Ayurvedic Science Thiab Tshawb Fawb hais tias, 'Ntawm dab noj hnub ci, ib qho tsis txhob haus cov kaus mom - cov zaub uas cog hauv av xws li qos yaj ywm, carrots, radishes, turnips, celery, thiab lwm yam yuav tsum haus cov zaub mov nyob hauv 8 teev ua kev npaj thiab zam rau cov zaub mov uas tau khaws ntau tshaj 8 teev. '
yuav ua li cas txo cov plaub hau poob hauv tsev
Nov yog qee qhov kev taw qhia nws taw qhia rau noj hnub noj hnub:
1. Cov Khoom Noj Dab Tsi Noj Khoom Noj?
Ib qho yuav tsum noj cov zaub mov uas lub teeb ntawm lub plab thiab txhim kho kev zom zaub mov. Cov khoom noj xws li txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuav yog cov zaub mov me me thiab tsis hnyav. Menyuam yaus thiab cov laus yuav tsum tsis txhob noj cov zaub mov hnyav. Lwm cov zaub mov zoo li sabudana khichdi thiab moong dal tuaj yeem noj tau.
2. Cov Khoom Noj Cov Khoom Noj Uas Tsis Haum?
Noj zaub mov ntau nyob rau dab noj hnub yuav ua rau kem plab. Nws tawm tswv yim kom tsis txhob haus cov chappati (flat bread), urad dal thiab dub gram uas tau siv hauv kev ua dosa thiab idli. Noj cov khoom noj no yuav siv sijhawm ntev loo kom zom. Cov neeg muaj mob yuav tsum caiv txhob noj cov zaub mov no.
3. Vim li cas tib neeg thiaj yuav ceev ceev thaum hnub dab noj hnub?
Nws hais tias yog tias cov zaub mov siav nyob rau lub sijhawm no, nws kis nrog nce ntxiv hauv cov kab mob me vim tias muaj lub hnub sab. Yog li, koj yuav tsum tsis txhob nthuav tawm cov zaub mov thiab khaws nws tawm hauv kev qhib. Tsis txhob noj cov zaub nyoos vim tias lawv tseem muaj paug.
4. Koj puas tuaj yeem haus Dej?
Cov dej ntshiab yuav tsum tau siv thiab zam cov dej haus uas tau khaws cia hauv qhov kev qhib rau ntev dhau. Nws yog qhov zoo dua kom haus dej sov so tom qab dej npau. Kev siv cov dej yuav tsum tsawg dua vim tias nws yuav ua rau txoj kev zom zaub mov kom qeeb dua.
5. Vim li cas thiaj yuav tsum xav Meditation hauv lub sijhawm no?
Durva yog ib hom nyom uas tuaj yeem siv los ua kom detoxify dej thiab khoom noj. Cov nyom no tsuas yog siv hauv pujas. Ntxiv cov nyom no hauv koj cov zaub mov thiab dej yuav tshem tawm lub zog tsis zoo. Tsis tas li ntawd, kev xav yuav pab koj xav txog yam uas coj ua qhov zoo.
Yog li, txawm koj xaiv noj lossis tsis nyob rau hnub ci dab noj hnub tau tag nrho raws li qhov koj xav tau thiab kev ntseeg thiab peb tsis tawm suab ib leeg tawm tsam.
zoo tshaj hlub movies hauv lus Askiv
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