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Cov Pob Ntsej Muag ntsej muag rau cov ntsej muag tshiab, txhim kho lub caij ntuj sov tawv nqaij nrog dib thiab dib. BoldskyLub caij ntuj sov ib txwm xav tau kev saib xyuas tshwj xeeb rau cov tawv nqaij. Nws yog lub sijhawm ntawd ntawm lub xyoo uas koj muab kev saib xyuas tshwj xeeb thiab pam, kom tiv thaiv daim tawv nqaij los ntawm tshav ntuj scorching.
Txawm hais tias nws siv rau txhua hom tawv nqaij, oily tawv tshwj xeeb xav tau qee yam kev tiv thaiv ntxiv. Oily tawv yog nws nquag pob txuv lossis tawg, tawv nqaij tawv roj, zits, tsaus nti, thiab lwm yam. Txhua yam teeb meem ntawm daim tawv nqaij no yuav cuam tshuam rau peb tus kheej thiab kev ntseeg siab.
Txawm hais tias muaj ntau cov khoom lag luam muaj nyob hauv kev ua lag luam, cov no tuaj yeem tig tau kom muaj kev mob tshwm sim hauv lub sijhawm ntev. Vim li cas txhawj thaum koj tuaj yeem tau txais cov kev daws teeb meem zaum mus tom tsev? Yog lawm, koj nyeem qhov ntawd!
Nov yog qee cov pob ntsej muag uas koj tuaj yeem sim tawm lub caij ntuj sov no kom tshem tawm cov tawv nqaij oily.
Hmoov nplej Thiab Turmeric
Cov txiaj ntsig kev zoo nkauj ntawm turmeric tau paub zoo. Turmeric muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob. Cov hmoov nplej pab qhib qhib lub qhov hws thiab tshem tawm cov tawv nqaij tuag.
Cov khoom xyaw:
1 tbsp hmoov nplej hmoov
1 tsp turmeric hmoov
1 diav zib ntab
Txoj kev:
1. Hauv ib lub tais, ntxiv 1 tbsp hmoov nplej.
pes tsawg surya namaskar nyob rau hauv ib hnub kom poob phaus
2. Ntxiv cov hmoov turmeric thiab zib ntab ua ib qho tshuaj txhuam.
3. Yog tias koj xav tias daim npog npog yog tuab heev, koj tuaj yeem ntxiv ib co dej kom xoob nws.
4. Thov siv cov tuab tuab tuab no thoob koj lub ntsej muag thiab caj dab.
5. Tos li 20 feeb thiab muab nws yaug tawm hauv dej li qub.
Qe Dawb Thiab Hmoov Hmoov
Gram hmoov nplej ua haujlwm ua exfoliator uas pab ua kom tshem tau cov kab mob tuag ntawm daim tawv nqaij tuag. Cov qe dawb muaj cov vitamins A uas pab ua kom cov tawv nqaij tsis huv thiab ua kom tawv nqaij.
Cov khoom xyaw:
1 tbsp gram hmoov nplej
1 tbsp qe dawb
1 tbsp multani mitti
1 tbsp zib ntab
Txoj kev:
1. Txuas ntxiv ua ke tag nrho cov saum toj saud sib xyaw hauv ib lub tais.
2. Sib tov lawv kom zoo los ua daim ntawv tuab.
3. Thov qhov no rau ntawm lub ntsej muag huv thiab caj dab.
4. Tso nws rau 30 feeb.
5. Ntxuav nws hauv dej li qub.
Txiv qaub kua txiv Thiab Oatmeal
Oatmeal pab hauv kev nqus cov roj ntau dhau los ntawm daim tawv nqaij. Qhov txhuam no tsis tsuas yog pab ua rau exfoliating xwb tab sis kuj pab ua kom tawv nqaij zoo, thaum nws muaj txiv qaub.
Cov khoom xyaw:
2 tbsp oatmeal hmoov
Cov kua txiv qaub
Txoj kev:
1. Muab cov oatmeal ci ua ib co hmoov.
2. Ntxiv ob peb tee txiv qaub kua txiv rau hauv cov kua pleev kom ua rau cov tshuaj tsw qab.
3. Siv qhov no rau ntawm koj lub ntsej muag thiab txhuam nws maj mam rau 5 feeb.
4. Tso nws rau 15 feeb thiab yaug nws hauv dej li qub.
Zib Ntab Thiab Txiv qaub
Cov tshuaj antioxidant hauv txiv qaub thiab zib ntab pab tshem tawm cov tawv nqaij thiab ua kom tawv nqaij zoo. Lawv kuj pab tshem tawm cov roj ntau dhau ntawm daim tawv. Nws lub ntuj tawv nqaij ntxuav cov tawv nqaij yuav muab rau koj cov tawv nqaij ncaj ncees thiab ci ntsa iab.
Cov khoom xyaw:
2 tsp txiv qaub kua txiv
1 tsp zib ntab
Txoj kev:
1. Muab sib xyaw ua ke 2 diav ntawm kua txiv qaub thiab 1 diav ntawm zib ntab.
2. Siv thiab maj mam zaws cov dej no rau ntawm koj lub ntsej muag ib nrab ib teev ua ntej mus pw txhua hnub.
yuav ua li cas kom cov plaub hau loj hlob roj
3. Tom qab 30 feeb, ntxuav nws tawm hauv cov dej sov so.
Txiv kab ntxwv tev Thiab Yogurt
Daim npog no yuav pab koj kom tau txais kev zais ntawm cov roj ntau dhau los ntawm daim tawv nqaij. Kua mis nyeem qaub muaj cov lactic acid uas pab hauv kev tshem cov tawv nqaij tuag thiab yog li ua kom cov tawv nqaij qog.
Cov khoom xyaw:
3 tbsp txiv kab ntxwv tev hmoov
2 tbsp yogurt
Txoj kev:
1. Whisk lub yogurt zoo hauv lub tais.
2. Ntxiv 3 tbsp txiv kab ntxwv tev hmoov xyaw rau hauv lub tais.
3. Sib tov lawv zoo thiab siv nws rau ntawm lub ntsej muag thiab caj dab.
4. Cia nws qhuav rau 30 feeb thiab yaug nws tawm hauv dej sov so.
Lws Suav Pulp
Txiv lws suav pulp kuj tseem pab kom tshem tau cov tawv nqaij oily zoo.
Cov khoom xyaw:
& frac14th khob lws suav pulp
1 teaspoon zib mu
Txoj kev:
1. Nyob rau hauv ib lub tais, ntxiv lws suav pulp thiab sib tov nws nrog zib mu.
2. Tso cov pob kom ncaj rau ntawm daim tawv nqaij. Tso nws rau 20 feeb.
3. yaug tawm thiab pat qhuav tom qab 20 feeb.
4. Lws suav ua haujlwm zoo heev hauv kev tshem cov tawv nqaij tuag thiab tseem tiv thaiv kom tawv nqaij tsis zoo.
