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Bihar muaj npe nrov rau ntau yam. Cov keeb kwm nplua nuj thiab kev coj noj coj ua ntawm qhov chaw ua rau nws yog qhov chaw nrhiav tau los ntawm ntau tus neeg ncig chaw. Cov zaub mov ntawm qhov chaw kuj tseem nyob hauv nws txoj kev. Biharis yog qhov zoo ntawm tig qee cov feem ntau bland xyaw rau hauv qhov ncauj qhov ncauj nyiam.
vitamin c khoom noj rau daim tawv nqaij
Ib qho ntawm cov khoom noj uas muaj npe thiab nyiam tshaj plaws los ntawm Bihar yog lub tsev pheeb suab litti chokha. A litti yog cov khoom noj txom ncauj uas ua los ntawm cov hom qoob mog thiab cov khoom xyaw nrog sattu uas yog roasted Bengal gram hmoov nplej. Lub sattu yog sib xyaw nrog kev sib tov ntawm cov txuj lom uas ua rau txhawm rau kev puv txhua qhov qab thiab yog tias koj sim litti thawj zaug, tom qab ntawd koj tau twv yuav raug rau ib qho kev xav tsis thoob.
Pic losntawm: Twitter
Litti feem ntau tau txais kev pab nrog chokha. Chokha yog sib xyaw ntawm cov zaub uas yog hau los yog ci. Cov zaub xyaw nrog ob peb cov txuj lom uas ua rau koj ntog hla lub tais. Litti thiab chokha thaum ua haujlwm ua ke tsim cov zaub mov tiav uas koj nyuam qhuav tsis nco dab tsi.
Yog li, sim tawm koj cov kev txawj ua noj ntawm daim ntawv qhia ua kom zoo los ntawm Bihar. Ntawm no yog daim ntawv qhia feem ntau tsis yooj yim rau litti chokha.
Muab kev pabcuam: 4
Npaj lub sijhawm: 20 feeb
Ua noj ua haus sijhawm: 20 feeb
Cov khoom xyaw
Rau ntawm lub hau
- Cov hmoov nplej - 2 khob
- Ajwain- & frac12 tsp
- Roj- 2tbsp
- Ntsev- as per saj
- Ghee- 2tbsp
- Dej- 1 khob
- Roj- rau kev sib sib zog nqus kib
Rau Dab
- Roasted gram hmoov (sattu) - 1 khob
- Ntsuab chillies- 3 (finely tws)
- Cumin noob- & frac12 tsp
- Qhiav- 1 nruab nrab daim (grated)
- Qij- 5 pods (finely tws)
- Coriander nplooj- & frac12 khob (hmoov huv)
- Pickle masala- 1tsp
- Txiv qaub kua txiv- 1tsp
- Ajwain- & frac12 tsp
- Mustard roj- 2tsp
- Ntsev- as per saj
Rau Chokha
- Qos yaj ywm- 2 (hau thiab tev)
- Brinjal- 1 (ci thiab tev)
- Txiv lws suav- 2 (ci thiab tev)
- Dos- 1 (finely tws)
- Ntsuab chillies- 2 (finely tws)
- Coriander nplooj- 2tbsp (tws)
- Ntsev- as per saj
- Mustard roj- 1tsp
Txheej Txheem
Rau Cover
1. Sib tov tag nrho cov khoom xyaw tshwj tsis yog cov roj rau tob kib hauv lub tais.
2. Ntxiv dej thiab zawm lub khob noom cookie txhav.
kev kho plaub hau dawb tom tsev
3. Npog lub khob noom cookie nrog daim ntaub ntub dej thiab ua kom ib leeg.
Rau Dab
1. Sib tov tag nrho cov khoom xyaw rau stuffing hauv ib lub tais.
2. Muab cov khoom xyaw sib xyaw kom zoo thiab ua kom tsis muaj cov lumps. Khaws nws ib sab.
Rau Litti
1. Noj lub khob noom cookie thiab ua 5-6 pob tawm ntawm nws.
2. Nqa txhua lub pob thiab flatten nws nruab nrab ntawm koj ob xib teg thiab maj mam ua kev nyuaj siab nrog koj cov ntiv tes.
3. Sau ib feem ntawm cov khoom thiab kaw cov pob los ntawm kev nqa sab ntawm txhais tes thiab pluav litti me ntsis los ntawm nias koj xib teg.
4. Sov cov roj rau tob frying nyob rau hauv ib lub lauj kaub thiab kib lub littis nyob rau hauv nws kom txog thaum lawv tig Golden xim av. Ua noj ntawm nplaim hluav taws tsawg.
5. Ib zaug ua tiav, hloov lub littis rau ib phaj.
Rau Chokha
1. Lub brinjal thiab txiv lws suav yuav tsum ci rau ntawm cov nplaim taws kom txog thaum lawv muag muag thiab siav.
yuav ua li cas ua kom naj hoom nrog cov roj yam tseem ceeb
2. Tom qab ntawv tev brinjal thiab txiv lws suav. Ntxiv lub hau qos rau nws.
3. Muab cov no sib tov xyaw.
4. Ntxiv rau hauv cov hauv paus, ntsuab chillies, nplooj coriander, ntsev thiab mustard roj rau nws.
5. Muab sib xyaw zoo thiab pab nrog littis.
Daim ntawv qhia ua noj zoo nkauj litti chokha los ntawm Bihar tau npaj tos txais kev pabcuam. Txaus siab rau qhov tsis txaus siab tshwj xeeb ntawm lub caij tav su los nag rau relish saj kiag li.
