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Yog tias cov tawv nqaij ncaj ncees yog qhov koj tau xav rau, tom qab ntawd peb xav kom koj khaws cov txiv tsawb pleev, uas koj tsis xav ob zaug ua ntej ntuav! Rau nws yog lub zog ntawm cov tawv nqaij-nyiam cov vitamins.
cov txiv maj phaub roj ua kom cov plaub hau loj hlob
Txiv tsawb tev muaj cov vitamins B6 thiab B12. Cov vitamins no ua rau cov enzymes thiab cov protein nyob hauv lub cev, uas ua rau txhawm rau txhim kho collagen thiab elastin qib ntawm daim tawv nqaij.
Txiv tsawb tev lub npog ntsej muag rau cov tawv nqaij ntxuav hniav dawb tau ntim rau qhov ci ntsa iab nrog cov vitamin C uas ntxuav ntawm daim tawv nqaij ntawm qhov tsis huv, sloughs tawm cov tawv nqaij tuag txheej, ua rau pom tseeb tawv nqaij hauv qab!
Dhau li ntawd, nws ua haujlwm zoo li ntuj humectant, uas pab cov tawv nqaij khaws nws cov dej noo, ua kom nws zoo thiab du.
Lwm txiaj ntsig ntawm kev thov cov txiv tsawb tev rau lub ntsej muag yog tias nws pab tshem cov pob dub. Ua lub hauv paus ntawm cov hlau, zinc thiab magnesium, txiv tsawb tev ua kom tawm cov co toxins los ntawm daim tawv nqaij, thiaj li txhawm rau ua kom mob thiab ua rau lub cev ua kom tawv nqaij.
Ntxiv rau txhua qhov ntawd, txiv tsawb muaj cov hmoov txhuv nplej siab uas tswj cov roj zais cia ntau thaum nws tau thov rau ntawm lub ntsej muag.
Tam sim no koj paub meej txog cov txiaj ntsig ntawm txiv tsawb tev rau tawv nqaij, qhia rau peb kom nkag siab siv nws!
Laj Tsawb Peel
Txiav txiv tsawb ua tej daim me me. Rub sab sab hauv rau koj cov tawv nqaij. Thaum cov tev rov qab xim av, rov ua dua nrog daim tshiab. Ua li no rau 10 feeb, ua ntej yaug tawm nrog dej txias. Rau pom qhov txawv ntawm lub suab tawv, rov hais dua nws txhua hnub.
Txiv Tsawb Peel & Oats
- Siv 1 lub txiv tsawb tev thiab 2 dia oats.
- Sib tov rau hauv 1 tablespoon suab thaj, zom tag nrho cov khoom xyaw ua ke kom txog thaum koj tau txais qhov khoom noj uas ci.
- Yog tias qhov tshuaj txhuam tau ntxhib heev, ntxiv me ntsis mis.
- Txhuam koj cov tawv nqaij uas siv lub npog ntsej muag li 10 feeb nyob rau hauv ib ncig ncig, yaug tawm nrog dej dawb.
- Qhov txhuam no yuav ua rau daim tawv nqaij tuag, ua rau daim tawv nqaij ci ntsa iab.
Txiv Tsawb Peel Nrog Txiv qaub
- Mash ib nrab ntawm ib lub txiv tsawb rau hauv nplua zoo.
- Ntxiv ib me nyuam diav ntawm zib ntab thiab kua txiv txiv qaub.
- Sib tov kom txog thaum nws ua ke zoo.
- Thov lub tsho nyias nyias rau koj lub ntsej muag.
- Cia nws zaum li 15 feeb, tom qab txhuam thiab yaug.
- Daim npog no yuav tswj cov roj ntau dhau ntawm daim tawv nqaij, thaum txhim kho lub suab tawv nqaij.
Txiv Tsawb Fiber Nrog Aloe Vera
Ua kem kom pom cov xim dawb nyob sab hauv uas koj pom sab hauv ntawm txiv tsawb.
Ntxiv ib me nyuam diav ntawm paam dlev vera rau nws.
Sib tov thiab siv rau thaj chaw ib ncig ntawm koj lub qhov muag.
Tom qab 15 feeb, yaug nws nrog dej txias.
Daim npog no yuav txo qhov muag zoo thiab tshem cov voj voos dub.
Txiv Tsawb Peel & Ci Soda
- Siv ib lub txiv tsawb tev, zom nws ua ib qho ntxig muab tshuaj txhuam.
- Ntxiv ib me nyuam diav ntawm baking sis dej qab zib, thiab ntxiv dej kom txog thaum koj tau txais zoo li zoo sib xws.
- Thov lub tsho nyias nyias rau koj lub ntsej muag.
- Cia nws zaum li 15 feeb.
- Txhuam thiab yaug nrog dej ntshiab.
- Daim npog ntsej muag tsawb no yuav ua rau koj cov tawv nqaij zoo dua thiab tshem tawm cov pob dub.
Txiv Tsawb & Mis Nyuj Khov
Tsis yog daim npog ntsej muag tsawb, tab sis npog ncauj tsawb uas ua kom tawv nqaij.
- Siv ib nrab txiv tsawb nyob rau hauv ib lub tais, siv rab rawg, txiav nws mus rau hauv cov nplawm zoo.
- Ntxiv ib me nyuam diav mis qab zib thiab ob peb tee txiv qaub kua txiv. Sib xyaw kom zoo.
- Thov lub tsho nyias nyias ntawm daim npog.
- Yaug tom qab 30 feeb.
- Ua ntawv thov ob zaug ib lim tiam.
Txiv Tsawb Peel Nrog Rose Dej
Daim npog no ua haujlwm zoo tshaj plaws ntawm cov pob tsaus nti thiab ua pob.
- Siv sab hauv ntawm cov txiv tsawb thiab tev nws ntawm thaj chaw cuam tshuam rau hauv cov lus tig rov qab thiab tawm li ob peb feeb. Tom qab, Siv ob peb tee ntawm dej sawv thiab coj nws tawm ntawm thaj chaw cuam tshuam. Cia nws zaum li 15 feeb thiab tom qab ntawd yaug nws kom huv. Rov ua 3 zaug ib lub lim tiam.
Txiv Tsawb Peel Nrog Tev Txiv kab ntxwv
- Nqa ib lub tais, ntxiv 2 me nyuam diav ntawm txiv tsawb tev thiab 1 me nyuam txiv kab ntxwv tev hmoov.
- Siv cov kua mis nyeem yogurt, nplawm cov khoom xyaw ua ke rau hauv ib daim npog zoo.
- So koj lub ntsej muag thiab siv lub ntsej muag kom ncaj.
- Cia kom nws zaum li 30 feeb, tom qab ntawd txhuam thiab yaug.
- Citric acid thiab protein nyob rau hauv daim npog ntsej muag tsawb no yuav tshem tawm ziab, ua rau koj cov tawv nqaij ncaj ncees.
Txiv Tsawb Peel Nrog Cov txhuv Dej
- Txiav txiav txiv tsawb ua ib daim nyias nyias, thiab tshiav nws hauv cov lus uas ncig mus rau koj lub ntsej muag.
- Cia nws zaum li 15 feeb.
- Ua noj mov, thiab ua kom nws cov dej sib cais.
- Yaug koj lub ntsej muag nrog dej txhuv.
- Zaws koj cov tawv nqaij rau 5 feeb thiab tom qab ntawd yaug tawm cov mov nplej nrog dej dawb.
- Siab rau cov hmoov txhuv nplej siab, cov protein thiab tshuaj tua kab mob, daim npog no tuaj yeem ua kom pom tseeb thiab ci ntsa iab rau koj cov complexion.
Txiv Tsawb Peel & Glycerin
Sib tov ib me nyuam diav ntawm txiv tsawb tev muab tshuaj nrog sib npaug ntawm glycerin.
Sib tov thiab siv nws rau koj lub ntsej muag.
Cia nws tsau rau koj cov tawv nqaij li 15 feeb thiab tom qab ntawd yaug.
Qhov tsim nyog rau cov tawv nqaij qhuav, daim npog ntsej muag no pab txhawm rau hydrate thiab kho cov tawv nqaij.
dej sov thaum sawv ntxov
