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Turmeric, cov npe hu ua Haldi, tau siv rau ib-paus xyoo raws li cov khoom lag luam kev zoo nkauj. Txij li lub sijhawm puag thaum ub, turmeric yog suav hais tias yog cov khoom xyaw zoo tshaj plaws rau tib neeg daim tawv nqaij. Tab sis koj puas paub tias turmeric kuj tseem tuaj yeem siv hla plaub hau?
Turmeric tsis tsuas yog muaj txiaj ntsig zoo rau cov tawv nqaij xwb, tab sis nws muaj txiaj ntsig zoo rau cov plaub hau nyob rau ntau txoj hau kev. Qhov no yog vim li cas peb thiaj li yuav sib qhia cov plaub hau npog ntsej muag cov plaub hau npog zaub mov txawv nrog koj uas yuav ua qhov xav tau.
Turmeric ntxiv nrog rau lwm cov khoom xyaw Ayurvedic tuaj yeem pab kho ntau yam teeb meem plaub hau thiab mob tawv taub hau. Turmeric tuaj yeem siv rau hau kev loj hlob, los kho cov plhaws, plaub hau poob thiab lwm yam mob hau.
Yog li, ntawm no yog qee txoj hauv kev los siv cov plaub hau npog ncauj npog plaub hau, ua tibzoo saib.
1. Turmeric Thiab Zib Ntab
Siv kev sib xyaw ua ke ntawm turmeric thiab zib ntab tuaj yeem pab kom zoo rau koj cov tawv taub hau ntawm ob peb txoj kev. Nws muaj cov khoom sau anti-inflammatory thiab antibacterial uas pab txhim kho cov plaub hau kev loj hlob thiab kuj tiv thaiv tawv taub hau. Siv ib qho me me ntawm turmeric thiab zib ntab, thiab sib tov ob qho khoom xyaw ua ke los ua ib qho tshuaj txhuam. Siv cov tshuaj no rau saum tawv taub hau thiab ntxuav tawm nrog dej sov.
2. Turmeric Thiab Txiv Roj Roj
Kev sib xyaw ua ke ntawm turmeric thiab txiv roj roj tuaj yeem pab kho cov teeb meem dandruff tau yooj yim. Ua kom muaj kev sib tov ntawm turmeric thiab txiv ntseej roj thiab muab siv rau saum tawv taub hau. Tso rau qee lub sijhawm thiab ntxuav nrog dej sov me ntsis txhua hnub. Los ntawm kev nce cov ntshav kev mus rau saum tawv taub hau, qhov sib xyaw ntawm turmeric thiab txiv roj roj tuaj yeem pab kho cov nqaij ntuag.
3. Turmeric, Mis Thiab Zib Ntab
Koj yuav tsum ua tuab sib xyaw ntawm turmeric, mis nyuj, thiab zib ntab thiab muab pleev rau saum tawv taub hau kom tiv thaiv cov plaub hau hle. Vim tias curcumin tshwm sim hauv turmeric, nws yuav pab txhawb cov plaub hau kev loj hlob thiab kuj pab tiv thaiv kom qhuav thiab flaky hau. Siv cov lus sib xyaw ntawm turmeric nrog zib ntab thiab mis nyuj ua ke, turmeric tuaj yeem pab ua kom cov hauv paus plaub hau zoo thiab zam qhov tsis zoo rau saum tawv taub hau.
4. Turmeric Thiab Tuav
Nqa ib co hmoov turmeric thiab sib tov nrog ib nrab ntawm khob curd. Tam sim no siv qhov sib xyaw rau koj cov tawv taub hau thiab cia nws qhuav rau 30 feeb. Ntxuav tawm nrog dej sov. Siv cov tshuaj sib tov ntawm turmeric thiab curd ua ke tuaj yeem pab tswj kev ntub dej ntawm koj cov tawv taub hau thiab khaws nws lub cev kom ntev rau lub sijhawm. Hydrated tawv taub hau txo lub sijhawm ntawm cov tawv taub hau kis thiab dandruff ntawm tawv taub hau.
5. Turmeric Thiab Henna
Qee tus neeg muaj plaub hau dub thiab txhawm rau qee kom sib sib plaub hau zoo nkauj ntxiv, ntxiv qee qhov turmeric thiab caws ntawm koj cov tawv taub hau. Yog tias koj xav ntxiv qee qhov tint liab rau koj cov plaub hau, ntxiv qee qhov henna rau qhov sib xyaw ntawm curd thiab turmeric. Henna pab ntxiv rau qhov hue liab rau plaub hau thiab ua rau pom zoo. Cia qhov sib xyaw kom qhuav rau qee lub sijhawm thiab tom qab ntawd ntxuav nws tawm nrog cov zawv plaub hau me me tom qab los ntawm tus mob siab txias. Nco ntsoov tias koj ntxuav nrog dej txias.
6. Turmeric Thiab Qe Yolk
Muab qee qhov sib xyaw turmeric thiab qe qe ua ke thiab siv daim npog ntsej muag no rau saum tawv taub hau. Tos rau qee lub sijhawm thiab ntxuav tawm nrog dej sov. Kev sib xyaw ua ke ntawm turmeric thiab nkaub qe yuav pab ntxiv kom ci thiab sheen rau koj cov plaub hau thiab nws kuj pab tswj cov qauv. Siv daim ntawv qhia plaub hau npog plaub hau no ib zaug hauv ib asthiv kom muaj zog, noj qab haus huv thiab ci plaub hau.
