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Vinegar yog ib qho ua noj ua haus feem ntau yog ua los ntawm cov kua qaub (acetic acid) thiab dej. Txawm hais tias muaj ob peb daim ntawv ntawm vinegar tab sis feem ntau siv yog cov dawb thiab kua ntoo cider vinegar. Tab sis koj puas tseem paub tias muaj cov tshuaj hauv tsev rau pob taws tawg pleb ib yam nkaus? Cia nrhiav tau tawm hauv cov ntawv no hnub no.
Feem ntau ntawm cov vinegars siv los ntawm cov neeg siv khoom siv yog 5% siab tshaj li qhov nws tuaj yeem xeb thiab ua rau tib neeg cov tawv nqaij. Txawm li cas los xij, qee qhov kev daws teeb meem nrog 10% kev tsom kuj tseem muaj rau qee lub hom phiaj nrog kev saib xyuas kom zoo.
Txoj Kev Los Tiv Thaiv Looj Rawg
Vinegar nquag siv los ntxuav ntaub pua plag lossis ntxhua khaub ncaws. Nws yog tus neeg saib xyuas zoo heev los tiv thaiv miv tsis pub siv koj cov khoom los ua cov quav. Ib qho ntawm feem ntau lees siv kev siv cov vinegar yog kho sai pesky ntsos.
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Kev ua noj ua haus ntawm vinegar yog ntau tab sis me ntsis yog paub txog nws cov kev siv kho mob.
Nws feem ntau yog siv los tua cov roj (cholesterol) thiab ntshav qab zib, tab sis qhov xav tsis thoob ntawm vinegar rau lub luj taws tsis tuaj yeem tsis lees paub.
Qee qhov yooj yim thiab ua tiav qhov kev kho mob hauv tsev rau cov pob taws tawg yog:
1. Txiv Hmab Txiv Ntoo Dawb
Txau koj txhais taw rau hauv kev kho mob thiab ib qho zoo tshaj plaws kho mob hauv tsev rau pob luj taws tawg nrog ib feem ntawm cov vinegar dawb thiab ob ntu ntawm dej sov. Txhuam daim tawv nqaij tuag nrog cov pob zeb pumice tom qab so rau hauv 20-25 feeb.
2. Daim ntawv qhia curd
Curd yog cov paub zoo hauv tsev rau cov pob taws tawg vim tias nws cov khoom noo thiab tiv thaiv cov kab mob. Thaum muab xyaw nrog cov kua qaub dawb cov kua muaj cov tshuaj tshem tawm tag nrho cov tawv tuag nrog rau kev ua kom lub ntsej muag sib sib zog nqus tsim vim tawg.
3. Cocoa lossis Sheer Butter Khawv koob
Txuas ntxiv dej vinegar mus rau tov ntawm dej sov thiab sheer / cocoa butter los tsim rau koj tus kheej txoj kev kho hauv tsev rau cov pob taws tawg. Cov dej sib tov no kho cov pob taws me me sib tov nrog muab cov khoom noj muaj txiaj ntsig zoo.
qhov zoo tshaj plaws match rau poj niam virgo
4. Kua Cider Vinegar
Kua cider vinegar kuj kho caws plaub hau tawg nrog zoo tag nrho. Tsaus koj cov kab tawg rau hauv kev sib tov ntawm cov kua txiv apple cider vinegar thiab dej sov nrog ib feem ntawm kua cider vinegar thiab ob ntu ntawm dej sov.
5. Txiv Roj Roj Cov Pob Tseg
Txiv roj roj nrog dej qab zib yog ib qho zoo tshaj plaws hauv tsev kho mob rau hauv siab tawg. Zaws koj ob txhais taw nrog qhov sib tov los kho cov luj taws, txij li cov kua txiv hmab txiv ntoo tshem tawm cov tawv tuag thiab cov txiv ntseej roj ua rau lawv.
6. Zib ntab rau Soothe
Zib ntab thiab zib ntab rau pob taws tawg yog lub hnub qub ntawm kev sib tham. Zib ntab ua rau cov luj taws nrog rau cov tshuaj tua kab mob thaum cov kab ntsig tshem tawm cov tawv tuag. Zaws koj txhais taw nrog qhov sib tov thiab cia kom qhuav. Tom qab dej sov los ntxuav koj txhais taw kom huv si.
7. Txuj Ci Txuj Ci
Paste ntawm zib ntab nrog mov khob noom cookie thiab kua txob yog nyob rau hauv daim ntawv teev cov kev kho mob hauv tsev rau cov pob taws tawg. Ua kom cov tshuaj txhuam thiab muab nws tso rau ntawm koj ob txhais taw kom qhuav thiab ntxuav nrog dej sov. Cov pob no yog cov tshuaj zoo rau taw nrog pob taws tawg. Ntxiv cov txiv roj roj rau yog tias koj tau qhuav ntawm daim tawv nqaij kom tau sau ntau cov txiaj ntsig.
8. Listerine lauj kaub-Pourri
Qhov no yog ib qho ntawm lub tsev nto moo tshaj plaws rau kev kho pob taws me me. Xauj koj txhais taw rau hauv soothing thiab ntxhiab sib xyaw ntawm ib feem ntawm Listerine thiab vinegar nrog ob feem dej li 10-15 feeb. Thaum cov taw tau so kom txaus kom tshem tawm cov tawv tuag uas yog siv lub pob zeb pumice.
