Kua txob Cov Kua Zaub Thiab Txiv Lws Li: Daim Ntawv Qhia Ua Kua Zaub Noj

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

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Yog tias koj tab tom noj zaub mov zoo thiab lub sijhawm no pom tias nws tsis tshua nyob ze ntawm cov zaub mov, ces peb muaj xov zoo rau koj!! Rau cov neeg noj zaub mov, kev xaiv zoo tshaj plaws rau lawv yog coj mus noj sip ntawm cov txiv qaub thiab kua zaub kua zaub. Cov kua zaub no tsis tsuas qab qab heev tab sis nws yog cov kua zaub zoo heev.

Cov tshuaj zoo hauv tsev rau cov plaub hau poob

Rau cov zaub txiv qaub kua zaub, peb ntxiv cov tsw sib txawv ntawm cov txuj lom ua ke nrog cov zaub zoo.

Hauv daim ntawv qhia kuj zoo tshaj plaws rau menyuam yaus thiab. Koj tuaj yeem pabcuam cov kua zaub no ua qhov pib noj lossis raws li lub khob haus dej uas koj tuaj yeem yog thaum twg los tau nruab hnub.

Yog li, cia wb mus saib yuav ua li cas npaj zaub mov noj zaub ntsuab zoo txiv qaub thiab kua txob kua zaub haus no.

Pab -4

Ua noj ua haus lub sij hawm- 15 feeb

Preperation lub sijhawm - 15 feeb

Cov khoom xyaw

Carrot - 1 khob (Tuav)

Dos-1 khob (txho)

Capsicum-1 khob (Tuav)

Caij nplooj ntoos hlav Dos - 1 khob (Tshuav)

Zaub pob -1 khob (Tuav)

Qij- 1/4 Diav

Qhiav - 1/4 Diav (Tshuav)

Hmoov nplej Pob kws - 3 diav

Kua txob - 1/2 Diav

Txiv qaub kua txiv- 2 diav

Zaub Stalk- 2 Khob

Roj

Ntsev

Txheej Txheem

1. Nqa cov lauj kaub thiab ntxiv cov roj. Thaum muab rhaub, ntxiv cov qhiav thiab qij thiab saute lawv.
2. Tom qab ntawd ntxiv cov dos, carrots, capsicum, zaub qhwv thiab hlav hlav.
3. Saute lawv zoo. Tam sim no ntxiv cov zaub stalk.
4. Tom qab ntawd ntxiv kua txob thiab ntsev.
5. Ua kom muaj.
6. Tam sim no sib xyaw cov pob kws hmoov nplej nrog qee qhov dej kom nws txhaws.
7. Tom qab ntawv ntxiv no muab tshuaj txhuam rau cov zaub kua zaub.
8. Tam sim no ntxiv cov kua txiv qaub thiab txuas ntxiv kom do nws li tsib feeb.
9. Tom qab ntawd cia nws rhaub rau tsib txog kaum feeb.
10. Sprinkle coriander nplooj rau ntawm cov kua zaub thiab pab zaub kub thiab noj qab haus huv.

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