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Cov tshuaj ntsuab yog tsis muaj dab tsi tab sis lwm txoj kev kho rau kev mob me thiab kev mob. Dhau li ntawm qhov pheej yig thiab muaj kev phiv tsawg dua, kev kho mob hauv tsev kuj yooj yim mus nrhiav tau, vim tias lawv yog tshuaj ntsuab, zaub, txiv hmab txiv ntoo, thiab cov txuj lom uas tuaj yeem pom hauv ib qho chaw tiaj tiaj lossis chav ua noj.
Peb txhua tus tau siv tshuaj kho mob tom tsev qee ntu, txhawm rau txhawm rau mob caj pas lossis ua kom lub cev kub taub hau. Tsis zoo li tshaj tawm ntawm cov txee tshuaj ntsuab thiab tshuaj, tshuaj ntsuab hauv tsev yog tsis muaj dej, tshiab, thiab yog ntuj tsim.
Ntau lub sijhawm, cov khoom siv tshuaj lom neeg tuaj yeem tsim kev puas tsuaj rau koj lub cev dua li qhov zoo. Piv txwv li, kev tshawb fawb tau ua pov thawj tias kev noj tshuaj tiv thaiv kab mob tuaj yeem ua rau koj lub cev tsis muaj zog tiv thaiv.
Hauv tsab xov xwm tam sim no, peb yuav los saib txog qhov tshwm sim ua ke ntawm kev sib xyaw ntawm kua txob, ntsev thiab txiv qaub tuaj yeem muaj rau hauv koj lub cev, cov khoom xyaw twg hauv chav ua noj yuav muaj.
Txiv qaub, Ntsev thiab Hnyuv Xim Rau Kev Noj Qab Haus Huv
Cov tshuaj ntsuab no peb tau hais txog yog qhov zoo tshaj li qhov tshuaj tiv thaiv uas feem ntau yog thau nrog cov kev phiv cuam tshuam. Cov kua txiv qaub yog ua kom paub tias yog tus muaj hwj chim loj thiab muaj hwj chim ntau uas muaj cov tshuaj tua kab mob, tiv thaiv kab mob thiab tiv thaiv kab mob. Nws tseem ntxiv nrog bioflavonoids, pectin, limonene, citric acid, magnesium, calcium thiab vitamins, hos cov kua txob dub muaj cov tshuaj tua kab mob tua kab mob, tiv thaiv kab mob, tiv thaiv lub cev, thiab ua kom qhov kub cev txo cov khoom.
Cov kua txiv qaub, thaum tov nrog kua txob thiab ntsev, paub txog kom muaj ntau yam kev pab cuam kho mob. Peb qho kev sib xyaw ua ke no tuaj yeem daws koj ntawm qhov mob thiab o. Koj muaj peev xwm cia li noj ib me nyuam diav ntawm kua txiv qaub, ntxiv ib pinch ntawm kua txob hmoov thiab ib nrab ib pinch ntsev thiab haus nws.
Yuav ua li cas : Ntsev (1 teaspoon), kua txob hmoov (½ teaspoon) thiab ob peb tee txiv qaub kua txiv.
1. Kho Cov Mob Npaws Thiab Mob khaub thuas
Nyem ib nrab ntawm ib lub txiv qaub rau hauv lub khob ntawm hau dej Cov. Cia lub pulp thiab tev ntxhab rau 10 feeb, tom qab ntawd tshem tawm cov txiv qaub pulp thiab ntxiv 1 me nyuam diav ntawm zib ntab thiab ib qho txuas ntawm av dub kua txob rau qhov sib tov. Haus cov tshuaj no 2-3 zaug nyob rau ib hnub kom tau txais txiaj ntsig zoo.
2. Caws mob mob caj pas
Ua ke cov kua txiv los ntawm peb lub txiv qaub tshiab nrog ib me nyuam diav txhua cov kua txob dub thiab hiav txwv ntsev. Ntxiv ib tablespoon ntawm zib ntab thiab sau ntxiv rau txoj kev nrog dej sov. Txhawm rau siv ua cov xim qhwv caj pas, ntxig qhov sib xyaw ob peb zaug hauv ib hnub. Nws kuj muaj txiaj ntsig zoo tiv thaiv hnoos Cov.
3. Clears Stuffy ntswg
Tus sib xyaw yuav pab ua kom txham thiab kuj tsis muaj qhov ntswg. Koj tuaj yeem ntxiv qhov sib npaug ntawm cov cinnamon, cov kua txob dub, noob cov kab mob siab thiab cumin, zom cov sib tov thiab tsw nws kom tshem koj lub qhov ntswg.
4. Kho Cov Tsis Muaj Zog
Ib mob plab tuaj yeem soothed nrog sib tov ntawm ib tablespoon ntawm txiv qaub kua txiv thiab ib me nyuam diav ntawm dub kua txob thiab ntsev. Sib tov peb qho sib xyaw ua ke rau hauv lub khob uas muaj dej sov thiab maj mam haus nws kom nyem. Cov ntxhiab ntawm txiv qaub yuav tso tseg qhov kev xav zoo li tsis muaj xeev siab thiab cov kua txob dub yuav txhawb lub plab.
5. Aus Kev Pab Poob phaus
Txiv qaub yog nplua nuj nyob hauv polyphenols uas pab tiv thaiv kom yuag, ua kom tsis txaus siab ntawm cov insulin thiab kuj pab kom cov metabolism hauv lub cev. Noj ¼ diav ntawm cov kua txob hauv av, nrog ib diav ntawm zib ntab thiab 2 diav kua txiv qaub thiab tom qab ntawd muab sib xyaw nrog dej sov nrog rau qee qhov ntsev thiab haus cov tshuaj los ntawm kev nchuav plab txhua tag kis.
6. Kho Mob Gallstones
Kev sib xyaw ntsev, kua txob thiab kua txiv qaub, nrog rau qee cov roj txiv roj, yog paub tias yuav yaj pob zeb uas tau sau nyob hauv lub zais zis zais zis, nrog noj li niaj zaus.
7. Txo Kev Mob Hniav
Ua a sib xyaw siv ½ diav ntawm cov roj clove thiab kua txob hauv av nrog rau qee cov kua txiv qaub nrog ntsev. Tom qab ntawv, thov nws rau koj cov hniav. Txij li qhov sib xyaw (nrog rau dej sov) muaj cov cuab yeej los tiv thaiv, thaum koj siv nws txhawm rau lub qhov ncauj, nws tuaj yeem pab txo qhov mob hniav kom zoo.
8. Tswj kev tawm tsam mob hawb pob
Boil ib co dej nyob rau hauv ib lub lauj kaub thiab ntxiv 10 peppercorns, 15 basil nplooj thiab 2 clove buds. Cia nws simmer rau 15 feeb thiab tom qab ntawd lim qhov sib tov. Ntxiv cov organic zib ntab rau saj, nrog qee cov kua txiv qaub thiab ntsev, thiab haus qhov sib tov txhua hnub. Nco ntsoov khaws nws tso rau hauv ib lub thawv cua uas kaw ntom nti.
Lus khaws xav : Tham nrog koj tus kws kho mob txog qhov no.
9. Kho Kev Mob taub Hau
Kev sib tov ntawm txiv qaub thiab ntsev nrog kua txob tuaj yeem nres mob taub hau tawm tsam Cov. Thaum koj pib hnov zoo li mob taub hau yuav pib txhim kho, sib tov cov kua txiv thiab zest ntawm ib lub txiv qaub thiab ob rab diav ntsev thiab tev ntawm kua txob hmoov tso rau hauv ib khob dej thiab haus nws.
qoj ib ce kom txo lub plab rog
Ntawm Daim Ntawv Kawg…
Txawm hais tias cov kev kho mob hauv tsev kho tau qee yam mob, kev kho mob niaj hnub no muaj txiaj ntsig zoo los kho cov kab mob loj. Txawm li cas los xij, cov no yog qhov ua tau zoo hauv kev kho mob mob me xws li mob khaub thuas lossis mob caj pas.
