Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Tsis Nco
- Cov kws qhia ntawv Asmeskas ua cov qhia lus Askiv rau cov neeg kawm Khab
- IPL 2021: Ua haujlwm ntawm kuv kev ua luam dej tom qab tau saib xyuas hauv 2018 kev twv muag, hais tias Harshal Patel
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tseeb Spectrum Tej Zaum Yuav Muaj Kev cuam tshuam rau Telecom Sector
- Gudi Padwa 2021: Madhuri Dixit Rov Nco Txog Kev Ua Yeeb Yam Zoo Nrog Nws Tsev Neeg
- Mahindra Thar Bookings Hla Lub 50,000 Qhov Tseem Ceeb Hauv Tsuas Rau Lub Hlis
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Hauv thaj chaw nyob deb nroog ntawm Is Nrias teb, tib neeg muaj lawv txhua hnub ntawm buttermilk thiab yog, lawv txaus siab rau nws cov txiaj ntsig kev noj qab haus huv. Tshwj xeeb tshaj yog, thaum lub caij ntuj sov, buttermilk pab hauv kev tiv thaiv kom sov nrog.
Buttermilk yog ua los ntawm curd, dej thiab qee cov txuj lom. Curry nplooj, cumin noob, ntsev thiab qhiav hmoov yog cov khoom tseem ceeb ntawm buttermilk.
Raws li curd muaj cov kab mob muaj txiaj ntsig, buttermilk yog qhov zoo rau kev zom zaub mov thiab nws kuj muaj calories tsawg. Qhov tseeb, cov neeg uas raug cem quav yuav muaj ib khob buttermilk thaum sawv ntxov.
cov lus qhia hauv tsev rau cov plaub hau loj hlob
Txo Kev Raug Mob Hlawv Kub
Thaum koj raug kev txom nyem los ntawm kua qaub, haus buttermilk tuaj yeem txias qhov kev xav hauv koj lub plab. Nws tseem tuaj yeem txo cov kev voos los ntawm kua qaub rov qab.
Nws Caum Thiab Soothes
Thaum koj haus ib khob ntawm buttermilk, koj lub plab zoo li tsis so. Qhov no yog vim tias nws yaug cov tshuaj uas ua paug lub plab ntawm koj lub plab.
Tsis tas li, thaum curry nplooj, cumin noob thiab kua txob hmoov ntxiv rau buttermilk, nws nyhav muab tshuaj zoo rau lub buttermilk.
Boosts Kev zom
Tom qab cov zaub mov hnyav, yog tias koj tsis xis nyob, tsuas yog haus ib khob buttermilk uas ntxiv rau hauv cov hmoov qhiav. Qhov no yuav txhawb koj kev zom thiab tseem tiv thaiv kom txhob muaj menyuam.
Tshuaj kho kom qhuav dej
Thaum koj raug kev txom nyem los ntawm lub cev qhuav dej, haus ib khob mis butter uas muaj qee cov txuj lom thiab ntsev ntxiv rau nws. Koj yuav hnov hydrated txawm nyob hauv huab cua kub.
Kev noj haus kom tsawg
Thaum nws los txog rau cov as-ham, buttermilk muaj cov potassium, protein, calcium thiab vitamin B complex.
Tshuaj Kho Mob Ntshav Tau
Yog tias koj raug mob vim zawv plab, noj ib khob buttermilk thiab sib tov ib nrab me me cov hmoov av qhuav qhiav rau nws thiab sib tov kom zoo. Haus nws 3 zaug hauv ib hnub thiab koj qhov raws plab yuav kho kom zoo nyob rau ob peb hnub.
peb tuaj yeem noj curd thaum lub sijhawm
Tswj Cov Qib Roj Cholesterol
Haus ib khob ntawm buttermilk kuj yuav pab tswj koj cov qib roj hauv siab. Tsis tas li, muaj cov xyoob ntoo xyoob ntoo nyob rau hauv buttermilk pom tias muaj cov tshuaj anticancer, tshuaj tua kab mob, thiab tiv thaiv kab mob. Haus cov mis nyuj butter kuj zoo rau koj cov ntshav siab.
