Oh, butternut squash , peb hlub koj. Koj qab zib, nutty tsw. Koj hearty, soft texture. Tsis txhob hais txog qhov muaj txiaj ntsig ntawm cov khoom noj uas koj muaj. (Peb tab tom tham ze li ntawm 300 feem pua ntawm peb cov vitamin A txhua hnub ib khob, ntxiv rau 48 feem pua ntawm peb cov vitamin C niaj hnub thiab ntau npaum li cas ntawm cov poov tshuaj rau khau raj.) nplej zom , purée koj rau hauv Pizza ntses (ntxiv rau tom qab ntawd), quav koj rau hauv quesadillas los yog tig koj mus rau hauv lub siab sov kua txob los yog kua zaub . Tsis xav tias koj tsis muaj neeg ntxub. Thiab txawm tias koj tau ua, cov no 40 butternut squash recipes yeej yuav hloov lawv. Saib seb, ib qho ode rau peb nyiam lub caij nplooj zeeg zaub.
Yees duab: Liz Andrew / Styling: Erin McDowell1. Pizza nrog Butternut Squash Sauce
Txiv lws suav? Koj tuaj yeem ua tau zoo dua qhov ntawd. Cov ntses no tsuas yog hu rau butternut squash, qej, tshuaj ntsuab tshiab thiab kua zaub. Sau nws nrog tshiab mozzarella , ricotta thiab sage ua ntej koj ua hauj lwm (thiab hloov pizza hmo ntuj mus ib txhis).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell2. Hearty Stuffed Butternut Squash
Ntsib cov feem ntau filling meatless lub ntsiab nyob ib ncig ntawm. Lawv tau ntim nrog quinoa, nqaij qaib , roasted liab peppers thiab ntau lub caij nplooj zeeg add-ins, zoo li hazelnuts, Gruyère thiab kua cider vinegar.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell3. Butternut Squash Carbonara
Txoj hauv kev zoo tshaj kom tau koj cov veggies? Nyob rau hauv ib lub tais loj ntawm spaghetti, tau kawg. Pancetta thiab grated Parmesan coj nws cov qab ntsev-savory tsw li ib qho kev poob siab.
Tau daim ntawv qhia
Niaj Hnub Tsim Nyog 4. Butternut Squash Quesadilla nrog Caramelized Dos
Taco Tuesday nyuam qhuav tau zoo nkauj. Thiab peb tab tom caw taum dub , avocado thiab tag nrho cov salsa verde.
Chloe Flavor5. Vegan Butternut Mac thiab 'Cheese' nrog Smoky Shiitake 'Bacon'
Peb nyiam txhua yam txog qhov no. Txhua yam, los ntawm cashew-butternut 'cheese' sauce mus rau shiitake nceb 'nqaij.'
Tau daim ntawv qhia
Weeknight Society6. Bulgur nrog Roasted Butternut Squash, Sage thiab tshis cheese
Tsis tau sim bulgur? Lub caij nplooj zeeg caij nplooj zeeg no yuav ua rau muaj kev zoo siab thawj zaug rau cov nplej thaum ub. Nws tseem muaj honeycrisp txiv apples , qhuav cranberries , thyme thiab toasted pecans, yog tias lub npe ib leeg tsis yog lub caij nplooj zeeg txaus rau koj.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell7. Hasselback Butternut Squash
Siv ib nplooj ntawv los ntawm Sweden phau ntawv ntawm qos yaj ywm thiab siv nws rau lub caij nplooj zeeg uas muaj ntxhiab tsw. Nws yog drizzled nyob rau hauv zib mu, butter thiab tshiab tshuaj ntsuab ua ntej yuav ci. Koj cov qhua noj hmo yuav yog yog li ntawd txaus siab.
Tau daim ntawv qhia
Kev tshoov siab 8. Lentil thiab Cauliflower Curry nrog Roasted Butternut Squash Noodles
Peb qhov kev xav tau txaus siab, ua tsaug rau Coterie tus tswv cuab Ali Maffucci. Spiralize koj tus kheej lossis tshawb xyuas los ntawm zoodles ntawm koj lub khw muag khoom hauv zos rau pre-spiralized squash.
thov zib mu rau lub ntsej muag phiv
Foodie Crush 9. Roasted Butternut Squash thiab Qaib ntxhw Chili nrog Dawb taum thiab Sage
Ib lub puag ncig zoo rau hnub txias, ua tsaug rau Coterie tus tswv cuab Heidi Larsen. Sov koj cov pob txha nrog ib lub tais hearty ntawm kua txob, ua tiav nrog caw dawb thiab roasted pasilla peppers.
Yees duab: Liz Andrew / Styling: Erin McDowell10. Butternut Squash thiab Tshis Cheese Pasta Salad
Thiab koj xav tias lub caij ntuj sov muaj dibs ntawm pasta zaub xam lav . Cov zaub mov no quaj poob, los ntawm cinnamon thiab ntoo thuv ceev mus rau tshiab thyme thiab tshis cheese.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell11. Butternut Squash Lasagna
Noj qab nyob zoo lasagna? Sau npe rau peb. Nws yog loaded nrog qej spinach thiab butternut squash ribbons nyob rau hauv qhov chaw ntawm pasta.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell12. Dairy-Free Butternut Squash 'Fondue'
Lub caij ntuj no kawg kev nplij siab zaub mov , ua vegan thiab tsis muaj mis nyuj . Qhov zais cia? Extra-virgin txiv roj roj thiab cov kaus poom txiv maj phaub mis nyuj.
Tau daim ntawv qhia
Weeknight Society13. Sage-Barley Risotto nrog Butternut Squash
Exhibit A: Lub ntsiab lus ntawm yum. Tsis tsuas yog qhov kev zoo nkauj no tsuas yog siv sijhawm 30 feeb los ua, tab sis nws kuj boasts 18 grams protein ib pab, ua tsaug rau pearl barley thiab Asiago cheese.
Tau daim ntawv qhia
Ntsev thiab cua 14. Butternut Squash, Kua thiab Currant Panzanella Salad
Yog tias koj xav paub ntau npaum li cas panzanella yog, nws yog cov qhob cij zaub xam lav. Thiab qhov no yog lub caij nplooj zeeg, nws xyaum hnav lub cardigan thiab sipping ib PSL .
Ottolenghi Yooj Yim: Phau Ntawv Qhia15. Yotam Ottolenghi Roasted Butternut Squash nrog Lentils thiab Gorgonzola
Cov zaub mov no zoo nkauj npaum li cas? Nws hnub qub av lentils, qab zib ci squash thiab tangy Gorgonzola. Peb tuaj yeem hnov koj cov qhua ' oohs ua thiab ahhs ua xa.
Tau daim ntawv qhia
PHOTO: CHRISTINE HAN/STYLING: ERIN MCDOWELL16. Butternut Squash Risotto nrog Crispy Leeks
Tsis nco qab dej npau. Lub risotto ua noj nyob rau hauv ib tug puree ntawm roasted butternut squash thiab nqaij qaib broth xwb, uas hloov nws super savory thiab creamy.
Tau daim ntawv qhia
Yees duab: Michael Marquand / Styling: Nisha Vora17. Instant Pot Spicy Thai Butternut Squash Soup
Qhia txog lub tais zoo nkauj tshaj plaws uas koj yuav tau noj. Lub swirly txiv maj phaub yogurt, roasted peanuts thiab sesame noob yog ib tug gorgeous tiav kov.
Tau daim ntawv qhia
Skinnytaste Ib thiab Ua tiav18. Dijon-Maple Qaib nrog Brussels Sprouts thiab Butternut Squash
Tsis yog, peb yuav tsis tau dhau daim ntawv-yias noj hmo. Tshwj xeeb tshaj yog cov uas coated nyob rau hauv maple-mustard glaze. Thiab ntau dua yog tias lawv siv sijhawm tsawg dua ib teev los ua.
Tau daim ntawv qhia
Zoo Plated los ntawm Erin 19. Cinnamon Roasted Butternut Squash
Maple phoov, rosemary tshiab thiab txuj lom siv cov zaub no ntev, ntev.
yuav ua li cas kom lighten daim tawv nqaij tanned
Oh My Veggies 20. Spinach, Roasted qej thiab Butternut Squash Grilled Cheese Sandwiches
Yog ib daim ntawv qhia hu rau tag nrho lub taub hau ci qej , qhov txawv yog peb xav noj nws. Zoo li, ASAP. Cov kua txob kua txob ua kua txob ua rau peb nyiam heev.
Cookie thiab Kate 21. Hearty Roasted Butternut Squash thiab Kua Salad
Peb nyiam ib feem ntawm zaub xam lav ib txwm cov crispy me me rau saum. Ntawm no, uas txhais tau tias cinnamon-maple pecans.
Damn Delicious 22. Roasted Butternut Squash thiab Bacon Soup
Xav ua noj su rau tag nrho lub lim tiam hauv 40 feeb? Saib tsis muaj ntxiv tshaj qhov qab ntsev, herby stunner.
Noj Qab Heev li os 23. Dub taum Butternut Sliders nrog Chipotle Ketchup
Txij li thaum butternut squash yog super moist thiab creamy, koj yuav tsis tas txhawj txog cov no veggie burgers tig tawm qhuav.
Cookie thiab Kate 24. Roasted Butternut Squash Tacos
Chile-spiced squash ntsib cabbage-dub taum slaw thiab hauv tsev guacamole . Peb yuav nqa cov daisies .
Noj Qab Heev li os 25. Spicy Roasted Squash with Feta and Herbs
Cov zaub mov yooj yim yog cov zaub mov zoo tshaj plaws. Qhov no hu rau acorn squash, tab sis nws tuaj yeem ua nrog butternut, delicata, kabocha los xijpeem koj muaj ntawm tes.
Chav ua mov ntab 26. Butternut Squash thiab Kua Pita Bread Pizzas nrog Cheddar Cheese thiab Sage
Tsis nco qab fussing nrog pizza mov paj, homemade los yog khw-muas. Mini pitas yuav ua haujlwm zoo. Peb mam li ntxiv zib mu thiab crushed liab kua txob flakes rau ntawm peb li, thov.
Noj Qab Heev li os 27. Caramelized Butternut, Roasted Qej thiab Txiv maj phaub Butter Grilled Cheese
Tseeb, nws feem ntau siv li tsib feeb los ua ib qho grilled cheese , tsis yog 35. Tab sis roasting qej thiab sautéing lub squash yog li ntawd, thiaj li tsim nyog rau cov hauj lwm ntxiv. Ua ntej, kho koj tus kheej.
Minimalist Baker 28. Curried Butternut Squash Soup
Tsis muaj kev kho rau huab cua txias zoo li cov txuj lom sov ntawm cov hmoov curry daj thiab cov tshuaj ntsuab ntawm cov kua txob qej.
Minimalist Baker 29. Roasted Squash, Pecan thiab Pomegranate Salad
Peb lub pob zeb siv lead ua hais tias koj muaj lub hom phiaj los pab nws ntawm Thanksgiving . Xav tias dawb txav cov hniav taub dag tawm ntawm lub rooj - cov zaub xam lav no zoo nkauj txaus los ua qhov chaw nruab nrab.
hlawv caws pliav tshem tawm hauv tsev
Yees duab: Matt Dutile / Styling: Erin McDowell30. Caramelized Butternut Squash Upside-Down Cake
Yog, koj nyiam txhua lub caij nplooj zeeg veggie kuj ua khoom qab zib . Xav tias nplaum toffee paj npleg raws li xim av qab zib daim ntawv ncuav mog qab zib.
Tau daim ntawv qhia
Yees duab/Styling: Katherine Gillen31. Lub caij ntuj no Squash Galette nrog Caramelized dos thiab Gruyère
Qhov kev zoo nkauj no yog destined rau koj Ua Tsaug rooj. Thaum lub khob cij hauv tsev yog qhov yooj yim txaus, peb yuav tsis qhia yog tias koj siv cov ncuav qab zib hauv khw muag khoom ua ib qho luv luv.
Tau daim ntawv qhia
Ghazalle Badiozamani / Instant Pot Miracle Vegetarian Cookbook32. Farro Risotto nrog Butternut Squash thiab Scallions
Rice leej twg? Pearled farro stands rau cov tsoos nplej, thiab sib ntsib butter , qej, butternut squash thiab shredded Parmesan cheese rau ib tug decadent spin ntawm qub tsev kawm ntawv risotto.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell33. Roasted Veggie thiab Ricotta Pizza
Ntxiv cov dos, shrooms thiab fennel. Tsis tsuas yog koj yuav tau txais txiaj ntsig lub caij nplooj zeeg lub txiaj ntsig hauv txhua daim, tab sis daim ntawv qhia kuj hu rau kev siv yooj yim khw-muas pizza mov paj kom txuag tau sijhawm.
Tau daim ntawv qhia
Aran Goyoaga / Cinnamon Thiab Vanilla34. Roasted Squash Salad with White Beans, Bread Crumbs and Preserved Lemon
Ua lag luam koj li ib txwm ntsuab sab zaub xam lav rau no hearty hloov. Yog tias koj xav ua haujlwm tsawg li ntau tau, siv cov kaus poom taum kom txuag tau koj lub whopping 12 teev ntawm tos.
Tau daim ntawv qhia
yuav ua li cas tshem tawm pob txuv sai
Yees duab: Liz Andrew / Styling: Erin McDowell35. Spiralized Winter Vegetable Gratin
Kev sib tw parsnips, qos yaj ywm qab zib thiab butternut squash tau hloov mus rau hauv noodles nrog spiralizer los tsim lub caij nplooj zeeg feem ntau decadent casserole ntawm txhua lub sijhawm. (Nws yog qhov pib mac thiab cheese , cov.)
Tau daim ntawv qhia
Christopher Testani / Instant Family Food36. Maple-Cinnamon Squash Sweet and Sour
Daim ntawv qhia hu rau kev siv a lub caij ntuj no squash ntawm me me, zoo li delicata, acorn, carnival los yog qab zib dumpling. Tab sis butternut squash yuav saj ib yam li divine doused nyob rau hauv apple cider vinegar-maple syrup agrodolce.
Tau daim ntawv qhia
DAVID LOFTUS/Nov & Dua37. Julia Turshen's Radicchio thiab Roasted Squash Salad
Muaj ntau txoj hauv kev los siv lub caij nplooj zeeg sov no coj mus rau slaw. Pab nws ua ib sab rau nqaij nyuj los yog qaib ntxhw , ua ke nrog mayonnaise rau ib tug neeg tsis noj nqaij qhaub cij los yog tig nws mus rau hauv ib lub cheese grilled nrog ib koob tshuaj ntawm cheddar.
Tau daim ntawv qhia
Michael Graydon thiab Nikole Herriott / Tsis muaj dab tsi Fancy38. Alison Roman's Roasted Squash nrog Yogurt thiab Spiced Buttered Pistachios
Cov zaub mov no saj zoo li txhua qhov zoo tshaj plaws ntawm chunky sweater lub caij, los ntawm cumin-turmeric txiv ntoo topping mus rau buttery lub caij ntuj no squash.
Tau daim ntawv qhia
Diav Fork Bacon 39. Cheesy Butternut Squash, Andouille Sausage thiab Tshuaj ntsuab Stuffing
Hunks ntawm Fabkis baguette. Shredded Gruyère cheese. Fresh sage, thyme thiab rosemary. Yog, pawg neeg nyob ntawm no.
Ib nrab Ci Sau 40. Cheddar Kua Butternut Squash Soup nrog Cinnamon Pecan Crumble
Tsis yog nws ntxim hlub? Tshwj tsis yog koj xav khaws qhov xav tsis thoob no ib teev neeg tsis noj nqaij , ob peb strips ntawm crumbled nqaij npuas kib nyob rau sab saum toj yeej yuav tsis mob.
Hais txog: 80 Lub Caij Nplooj Ntoos Hlav Recipes Koj (Tej zaum) Tsis tau sim ua ntej
Rau ntau cov zaub mov txawv, mus saib peb phau ntawv ua noj thawj zaug, Tsuas yog Cov Khoom Zoo .
