Kev zoo nkauj huv huv yog txhua qhov npau taws tam sim no. Los ntawm cov txiv maj phaub roj rau manuka zib ntab, tib neeg tab tom nrhiav rau lwm txoj hauv kev rau lawv cov plaub hau thiab kev tu tawv nqaij. Ntawm no, peb ua rooj plaub rau shea butter, uas tshwm sim los ua ib qho ntawm cov khoom xyaw feem ntau hauv tons ntawm cov khoom zoo nkauj twb. Qhov ntau koj paub.
Shea butter yog dab tsi?
Shea butter yog cov roj uas tau muab rho tawm los ntawm cov txiv ntoo ntawm tsob ntoo shea (karite). Cov noob tuaj yeem pom nyob rau sab hnub tuaj thiab sab hnub poob Africa. Lub butter nws tus kheej yog tsim los ntawm kev noj cov roj kernels thiab sib tsoo rau hauv cov hmoov ua ntej boiling hauv dej. Thaum txias, nws hardens thiab hloov mus rau hauv ib qho khoom. Shea butter yog nplua nuj nyob rau hauv fatty acids, antioxidants thiab vitamins, uas ua rau nws zoo rau hydration thiab soothing ntawm daim tawv nqaij.
Txawm hais tias koj tab tom nrhiav kev txhim kho cov tawv nqaij qhuav lossis tshem tawm koj cov pleev tom qab ntev hnub, ntawm no yog tag nrho cov shea butter siv koj yuav tsum paub (thiab ob peb yam khoom yuav thiab sim rau koj tus kheej).
21 shea butter siv:
Hais txog: 39 Siv rau Vaseline (rau Kev Zoo Nkauj thiab Tshaj Lij)
yog ntsev dub zoo rau kev noj qab haus huv
Science Photo Library / Ian Hooton / Getty Dluab1. Txhim kho daim tawv nqaij qhuav
Kev sib xyaw ntawm cov vitamins thiab fatty acids ua haujlwm kom moisturize thiab tu tawv nqaij. Yog tias koj raug kev txom nyem los ntawm cov tawv nqaij qhuav (pob pob taws, cuticles qhuav thiab lwm yam), lub butter ua haujlwm kom muag muag, du thiab tiv thaiv koj cov tawv nqaij barrier.ob. Kho cov tawv nqaij mob
Shea butter cov vitamin A thiab lwm yam tshuaj tiv thaiv kab mob pab txo qhov o thiab kho cov tawv nqaij xws li kub hnyiab, nti, eczema thiab dermatitis. Koj yuav tau txais kev pab sai sai los ntawm txhua qhov flare-ups thaum koj rub cov shea butter ncaj qha mus rau qhov chaw teeb meem.
3. Smooth wrinkles thiab kab zoo
Nws yog tag nrho ntawm antioxidant zog uas pab cov tawv nqaij lub ntuj collagen ntau lawm (ua tsaug rau triterpenes tivthaiv). Yog tias koj ua raws li daim ntawv thov, koj cov tawv nqaij yuav zoo li pib muag thiab ntxiv dag zog rau hauv cov cheeb tsam uas wrinkles lossis cov kab zoo tseem ceeb.
Plaub. Txo cov tsos ntawm stretch marks thiab caws pliav
Lub butter nres cov caws pliav los ntawm kev tsim tawm thiab txhawb kev loj hlob ntawm tes los ua nws qhov chaw. Cov vitamin A thiab E pom nyob rau hauv shea butter tuaj yeem pab ua kom tawv nqaij elasticity thiab pab kom cov tawv nqaij du. Siv cov txheej nyias nyias txhua hnub tuaj yeem pab koj cov tawv nqaij kho thiab txo cov tsos mob ntawm cov cim no.
5. Tshem tawm qhov raug tshav
Tom qab ib hnub nyob rau hauv lub hnub, RUB on ib co shea butter kom nourish thiab replenish overexposed daim tawv nqaij. Lub butter tiag tiag muaj qhov ntuj tsim SPF ntawm li 4 txog 6. Nws tsis tuaj yeem hloov koj cov tshuaj pleev thaiv hnub uas koj hlub, tab sis nws tuaj yeem muab qee qhov kev pab thiab ntxiv kev tiv thaiv thaum mus.
6. Tiv thaiv qhov ntswg qhov ntswg
Yog tias koj tab tom mob khaub thuas, mob khaub thuas lossis kub ntxhov ntawm lub caij ua xua, dab tsi ntawm shea butter nyob ib ncig ntawm koj lub qhov ntswg tuaj yeem coj cov dej noo rov qab rau koj cov tawv nqaij. Nws tseem tuaj yeem pab nrog qhov ntswg congestion yog tias siv rau sab hauv ntawm lub qhov ntswg thiab tej zaum yuav muaj txiaj ntsig ntau dua li qhov ntswg qhov ntswg, raws li kev tshawb fawb ua los ntawm cov British Journal of Clinical Pharmacology .
Diego_cervo / Getty Dluab7. Moisturize ib txwm
Cov fatty acids thiab vitamins nyob rau hauv shea butter pab txhawb cov tawv nqaij tsis qhuav. Nws tsis txhaws qhov pores thiab nws ua haujlwm rau txhua hom tawv nqaij - yog, suav nrog oily. Cov linoleic acid thiab oleic acid sib npaug rau ib leeg kom nqus tau rau hauv koj cov tawv nqaij yam tsis muaj greasy residue.8. Ua ib lub tsev deodorant
Ditch koj lub khw muag khoom aluminium-ridden-yuav deodorant thiab sim ua ib qho ntuj tsim. Tsuas yog sib tov 2 tablespoons shea butter nrog 3 tablespoons txiv maj phaub roj ua ntej melting nws nyob rau hauv ib lub lauj kaub ntawm boiling dej. Thaum melted, tshem tawm ntawm tshav kub thiab sib tov nyob rau hauv 3 tablespoons baking soda, 2 tablespoons organic cornstarch thiab ob peb tee ntawm cov roj yam tseem ceeb rau tsw. Cia nws txias, ces siv ncaj nraim rau koj lub qhov.
9. Tshem tawm qhov muag pleev
Tsis muaj pleev Remover nyob ib puag ncig? Maj mam txhuam ib co shea butter rau ntawm koj lub hau ua ntej so cov pleev nrog paj rwb ncoo.
homemade tshuaj rau cov plaub hau regrowth
10. Ua kom dej hauv qab qhov muag
Kev sib xyaw ntawm cov vitamins A, E thiab F yuav pab tiv thaiv puffiness. Koj tuaj yeem siv nws los ua koj tus kheej cov tshuaj nplaum: Muab 2 tablespoons shea butter, 1 tablespoon txiv maj phaub roj, 1 teaspoon beeswax thiab ob peb tee roj yam tseem ceeb, yaj nws nyob rau hauv ib lub lauj kaub ntawm boiling dej, ces ncuav nws mus rau hauv lub mason hub. rau khaws cia. Tom qab cov khoom xyaw tau sib tov thiab txias, dab me me hauv qab koj ob lub qhov muag los txhim kho daim tawv nqaij zoo li.
11. Tsim ib lub diy di ncauj balm
Nrhiav rau ib tug dupe ntawm ib co ntawm koj nyiam di ncauj balms? Cia li muab cov khoom sib npaug ntawm beeswax, txiv maj phaub roj thiab shea butter nyob rau hauv ib lub tais teem dua ib lub lauj kaub ntawm boiling dej, stirring kom txog thaum nws melts. Ntxiv ob peb tee ntawm koj nyiam cov roj yam tseem ceeb rau cov ntxhiab thiab cia nws zaum ntawm chav sov li ob peb teev kom tawv ua ntej siv.
12. Ua kom khaus tawv taub hau
Shea butter tuaj yeem muab cov khoom noj rau cov tawv nqaij qhuav lossis khaus ntawm koj lub taub hau. Nws ua haujlwm kom moisturize, txhim kho ci thiab txo qhov khaus, tag nrho thaum kho dandruff. (Ceeb Toom: Yog tias cov roj butter yog tuab heev, sim yaj nws nrog cov cua sov tsawg thiab sib xyaw rau hauv lwm cov roj ua ntej siv rau koj cov plaub hau.)
Adam_Lazar / Getty Dluab13. Kho cov pob khaus khaus
Mix ¼ khob shea butter, ½ khob txiv maj phaub roj thiab 1 tablespoon ntawm calendula thiab chamomile paj rau lub ntuj daim ntaub nplaum los txo cov pob khaus. Tag nrho cov khoom xyaw muaj antifungal, antibacterial thiab anti-inflammatory zog. (Shea butter kuj tseem siv tau rau cov kab mob poov xab thiab tom qab yug me nyuam.)14. Txo cov kab tom
Txawm hais tias koj tab tom cuam tshuam nrog kab tom, frostbite, sunburn los yog kev ua xua, qhov no ua-nws-tag nrho cov khoom muaj peev xwm kho tau thiab moisturize cov cheeb tsam thiab calm irritation.
15. Ua kom shaving yooj yim dua
Puas tau tawm ntawm shaving cream? Lather nrog shea butter ua ntej noj rab chais rau koj ob txhais ceg kom koj cov plaub hau smoothest tsis tau. Nws tseem yuav pab nrog kev tshem tawm pob thiab khaus tom qab.
16. Nthuav cov leeg mob
Yog tias koj raug kev txom nyem los ntawm cov leeg nqaij qaug zog, mob thiab nro, shea butter tuaj yeem txo qhov mob thiab txhav. Nws tseem tuaj yeem pab cov neeg mob caj dab thaum zaws rau ntawm qhov chaw cuam tshuam.
17. Yooj yim ncaws pob taw
Shea butter tau paub tias tiv thaiv kab mob ntawm daim tawv nqaij los ntawm fungi zoo li ringworm. Txawm hais tias nws tsis tas yuav tua tus kab mob, nws tuaj yeem pab ua kom khaus khaus thiab tiv thaiv cov kab mob fungi tshiab los ntawm.
M_a_y_a / Getty Dluab18. Kho pob txuv
OK, yog li nws tsis mus ua khawv koob tshem koj pob txuv thaum hmo ntuj, tab sis nws tuaj yeem pab tiv thaiv cov blemishes tshiab los ntawm kev tsim. Cov fatty acids pab tshem tawm cov tawv nqaij ntawm cov roj ntau dhau thiab rov ua kom tsis muaj dej noo (tsis ua kom koj cov tawv nqaij qhuav). Tab sis yog tias koj mob pob txuv, koj yuav tsum tau nrog koj tus kws kho mob dermatologist ua ntej.19. Ua ib daim npog ntsej muag diy
Tom qab ntxuav, sim siv shea butter hauv lub npog ntsej muag ua ntej txav mus rau qhov seem ntawm koj cov tawv nqaij niaj hnub. Sib tov 1 teaspoon raw zib mu, 1 teaspoon shea butter thiab ob peb tee ntawm koj nyiam cov roj yam tseem ceeb. Siv ib txheej nyias nyias rau ntawm koj lub ntsej muag, tawm lub ntsej muag rau 10 mus rau 12 feeb, tom qab ntawd yaug nrog dej sov.
nees nkaum. Tiv thaiv cov plaub hau tawg
Shea butter tuaj yeem siv ncaj qha rau koj cov strands kom muaj zog, moisturizing nyhuv uas ua haujlwm rau txhua hom plaub hau. Cia nws zaum hauv koj cov plaub hau rau peb mus rau tsib feeb ua ntej yaug thiab mus txog koj qhov styling.
nees nkaum ib. Ua noj nrog nws
Raw shea butter tuaj yeem siv rau hauv kev noj qab haus huv ua zaub mov zoo rau cov txiv maj phaub roj, butter lossis roj txiv roj. Koj tuaj yeem sib xyaw cov kua nplaum uas tsis tau hloov pauv rau hauv koj cov zaub mov kom muaj txiaj ntsig zoo rau koj cov plaub hau, tawv nqaij thiab rau tes (ua tsaug rau nws cov fatty acid thiab cov vitamins.) Shea butter muab cov lauj kaub tais diav ntau qab, cov khoom qab zib creamier thiab txawm tias smoothies txhawb cov antioxidants.
Thiab hom shea butter ua haujlwm zoo tshaj?
Los ntawm cov khw muag khoom-nqa sib xyaw rau nyoos shea butter, muaj ntau qhov sib txawv ntawm cov khoom xyaw. Yuav kom nrhiav tau cov kev xaiv zoo, xyuam xim rau cov xim, uas yuav tsum yog dawb los yog kaus ntxhw. Nco ntsoov yuav cov butter nyoos thiab tsis tau hloov pauv kom tau txais txiaj ntsig zoo tshaj plaws ntawm nws cov txiaj ntsig ntuj. Shea butter tau qhab nia ntawm A txog F, nrog qib A lossis sau tias kev lag luam ncaj ncees yog daim ntawv purest ntawm cov khoom.
Npaj txhij sim nws? Nov yog qee qhov kev xaiv los xav txog:
yuav ua li cas kom tshem tau pob ntxau thiab pob dub
Amazon 1. Zoo dua Shea Butter Unrefined African Shea Butter
Yog tias koj npaj txhij los ua koj tus kheej lub cev butter, moisturizer lossis di ncauj tshuaj, nqis peev hauv no ib phaus cib ntawm unrefined shea butter. Nws tuaj yeem siv rau koj cov tawv nqaij ncaj qha lossis sib xyaw nrog lwm cov khoom.
Amazon 2. Ntuj Organics Organic Shea Butter
Nrog ntau dua 1,600 tsib lub hnub qub tshuaj xyuas ntawm Amazon, cov khoom lag luam organic shea butter pab ua kom tawv nqaij thiab du. Nws yog 100 feem pua cov khoom nyoos thiab tsis ua kom zoo, thiab nws tuaj yeem siv rau ntawm lub ntsej muag thiab lub cev kom rov qab noo.
phiaj 3. Shea Moisture 100% Raw Shea Butter
Qhov no raw shea butter moisturizer pab ntxiv cov plaub hau thiab tawv nqaij. Cov khoom huv si kuj ua haujlwm kom hydrate, tiv thaiv thiab nplij kev khaus. Nws ua haujlwm rau txhua hom plaub hau thiab tawv nqaij.
Amazon 4. Palmer's Shea Formula Raw Shea Butter Lotion
Nyob rau hauv cov khoom no, shea butter yog tov nrog marula, oatmeal thiab grapeseed roj los pab moisturize thiab nourish lub cev thiab lub ntsej muag. Kev sib xyaw ua ke pab ua kom cov tawv nqaij mos thiab du tsis muaj roj lossis oily. Thiab koj tsis tuaj yeem mus yuam kev nrog tus ntxhiab tsw zoo.
OK, lwm yam kuv yuav tsum paub?
Tsis txhob hnov qab khaws koj cov shea butter kom deb ntawm lub teeb lossis cua sov. Lub butter tuaj yeem kav 12 mus rau 24 lub hlis ntawm chav tsev kub. Thaum lub hnub nyoog shea butter, nws pib poob nws cov txiaj ntsig ntuj.
Yog tias koj tseem tsis paub meej txog kev siv shea butter vim yog cov tawv nqaij lossis kev ua xua ntawm cov txiv ntoo (txawm tias tsis muaj kev tshawb fawb ua pov thawj tias nws ua rau muaj kev cuam tshuam), raws li ib txwm, nrog koj tus kws kho mob lossis kws kho mob dermatologist ua ntej sim.
Hais txog: Nov yog 5 Cov txiaj ntsig ntawm kev siv zib ntab rau koj lub ntsej muag
