35 Hearty Vegetarian Zaub mov kom txaus siab rau txhua lub xyoo

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Butternut squash, brussels sprouts, qos yaj ywm qab zib - cov no tsuas yog qee yam ntawm peb cov zaub nyiam nyiam ua zaub mov zoo kawg nkaus. Thaum cov zaub qee zaum tso rau sab, ntawm no lawv yog pem hauv ntej thiab nruab nrab, los ntawm nceb risotto mus rau cauliflower meatballs. Ntawm no, 35 cov zaub mov zoo noj zaub mov kom txaus siab rau txhua xyoo.

Hais txog : 18 Cov Neeg Noj Zaub Mov Loj Loj



hearty zaub mov noj Chili Yees duab: Liz Andrew / Styling: Erin McDowell

1. Ib lub lauj kaub neeg tsis noj nqaij Chili

Ib yam uas peb nyiam txog cov kua txob - dhau ntawm nws yog tag nrho cov dos, kua txob thiab taum dub - yog tias koj tuaj yeem ua tau tag nrho hauv ib lub lauj kaub.

Tau daim ntawv qhia



hearty zaub mov noj Savory Txiv lws suav Cobbler nrog Blue Cheese Biscuits Chav ua mov ntab

2. Savory Txiv lws suav Cobbler nrog Blue Cheese Biscuits

Koj xav tias cobbler tsuas yog rau cov txiv duaj qab zib thiab blueberries? Xav rov qab xav dua, ua tsaug rau qhov no savory version ntawm Coterie tus tswv cuab Liz Harris.

Tau daim ntawv qhia

hearty zaub mov noj Autumn Couscous Salad Foodie Crush

3. Autumn Couscous Salad

Ib qho zaub xam lav sov los ntawm Coterie tus tswv cuab Heidi Larsen? Yog vim li cas, qhov ntawd suab zoo rau ib hnub txias.

Tau daim ntawv qhia

hearty zaub mov noj herby Buttered Mushroom Stroganoff Ib nrab Ci Sau

4. Herby Buttered Mushroom Stroganoff

Nqaij nyuj nyob qhov twg? Peb tsis quav ntsej. Qhov no stroganoff tau txais nws cov nqaij los ntawm buttered nceb.

Tau daim ntawv qhia



hearty zaub mov noj Roasted Brussels Sprouts nrog qej Zoo plated

5. Roasted Brussels Sprouts nrog qej

Roasted brussels sprouts tossed hauv qej thiab topped nrog Parmesan cheese-hais tsis ntxiv.

Tau daim ntawv qhia

hearty zaub mov noj Vegan Kentucky Fried Chick n Simon Smith/Vegan 100

6. Vegan Kentucky Fried Chick'n

Peb tab tom ua si hnub npaj nrog no vegan kib nqaij qaib. (Koj yeej tsis tuaj yeem qhia cov seitan nuggets tsis yog qaib tiag.)

Tau daim ntawv qhia

Noj zaub mov zoo noj Gluten Dawb Vegan Tsiaj Mushroom Risotto Pub Me Phoebe

7. Vegan qus Mushroom Risotto

Coterie tus tswv cuab Phoebe Lapine muab peb daim ntawv qhia qhov kawg rau risotto: cheesy, creamy thiab tag nrho cov neeg tsis noj nqaij.

Tau daim ntawv qhia



hearty zaub mov noj neeg tsis noj nqaij Tikka Masala Ob tug Peas thiab lawv Pod

8. Neeg tsis noj nqaij Tikka Masala

Nrhiav ib hmo cozy nrog Indian zaub mov? Coterie tus tswv cuab Maria Lichty paub tias yog yog.

Tau daim ntawv qhia

hearty zaub mov noj Cauliflower Steak nrog Walnut Kale Pesto Niaj Hnub Tsim Nyog

9. Cauliflower Steak nrog Walnut-Kale Pesto

Yog hais tias leej twg txaus siab hais tias zaub tsis puv, ua hauj lwm rau lawv no cauliflower steak nrog walnut thiab kale pesto.

Tau daim ntawv qhia

hearty vegetarian foods Black Bean Chili Stuffed Sweet Potatoes Ambitious Kitchen

10. Vegetarian Black Bean Chili-Stuffed Sweet Potatoes

Muab ib tug noj qab nyob zoo spin on ib stuffed ci qos yaj ywm. Coterie tus tswv cuab Monique Volz siv cov qos yaj ywm qab zib ua lub hauv paus thiab taum dub kua txob ua ib qho txhaws.

Tau daim ntawv qhia

Hearty Vegetarian mov noj Sweet Potato Arugula thiab Wild Rice Salad nrog Ginger Dressing Cookie thiab Kate

11. Hearty Sweet Potato, Arugula, and Wild Rice Salad with Ginger Dressing

Daim ntawv qhia no ua ke ntau yam ntawm koj nyiam: qos yaj ywm qab zib, taub dag noob, qhuav cranberries thiab ib tug savory qhiav hnav khaub ncaws.

Tau daim ntawv qhia

hearty zaub mov noj Vegan Keto Txiv maj phaub Curry Helene Dujardin/The Essential Vegan Keto Cookbook

12. Vegan Keto Txiv maj phaub Curry

Tsis txhob hnov ​​​​qab peb-peb licking lub tais ntawm no taum paj thiab zaub txiv maj phaub curry. (Nws tseem yog keto!)

Tau daim ntawv qhia

hearty zaub mov noj Golden Oats nrog Gingered Blueberries Sauce 1 Txoj Kev Pab Tag Nrho

13. Golden Oats nrog Gingered Blueberries Sauce

Oats tsis yog rau pluas tshais xwb. Yam tsawg kawg tsis yog Coterie tus tswv cuab Gena Hamshaw lub golden oats nrog lub qab blueberry topping.

Tau daim ntawv qhia

Hearty Vegetarian noj zaub mov Creamy Vegan Lentil thiab Zaub Ci Nisha Vora

14. Creamy Vegan Lentil thiab Zaub Ci

Pub neeg coob coob? Npog li no lentil, cauliflower thiab butternut squash casserole.

Tau daim ntawv qhia

hearty zaub mov noj Ib qho yooj yim Creamy Txiv lws suav Soup nrog Parmesan Croutons Chav ua mov ntab

15. Ib qho yooj yim Creamy Txiv lws suav Soup nrog Parmesan Croutons

Puas muaj ib yam dab tsi uas yog kev nplij siab tshaj li ib lub tais ntawm creamy lws suav kua zaub? Peb tau txais dibs ntawm grilled cheese mus nrog nws.

Tau daim ntawv qhia

hearty zaub mov noj Instant Pot Liab taum thiab mov Yooj Yim Veganista

16. Instant Pot Red Beans and Rice

Qee zaum cov zaub mov yooj yim tshaj plaws yog qhov qab tshaj plaws. Piv txwv li: Ib pluag mov ntawm taum liab thiab mov, tag nrho cov siav nyob rau hauv koj lub lauj kaub Instant.

Tau daim ntawv qhia

Hearty Vegetarian noj zaub mov Vegan Sriracha Meatballs nrog Noodles thiab Grilled Zaub Simon Smith/Vegan 100

17. Vegan SRIRACHA'MEATBALLS'Noodles thiab Grilled zaub

Peb cov khoom noj khoom haus xaiv, Sriracha, xa nws cov khawv koob ntawm cov tofu meatballs thiab zaub ci.

Tau daim ntawv qhia

hearty zaub mov noj zaub mov Pasta Plhaub nrog Pumpkin nyob rau hauv Creamy Cheesy Sauce1 Niam 100

18. Pasta Plhaub nrog taub dag nyob rau hauv creamy, Cheesy Sauce

Yog tias koj tsis tau sim taub taub ntses ntses, tam sim no yog koj lub sijhawm, ua tsaug rau Coterie tus tswv cuab Katie Workman.

Tau daim ntawv qhia

hearty zaub mov noj Roasted Squash Zaub xam lav nrog Dawb Taum Bread Crumbs thiab Preserved Lemon1 Aran Goyoaga / Cinnamon thiab Vanilla

19. Roasted Squash Salad with White Beans, Bread Crumbs and Preserved Lemon

Qhov no ua pov thawj tias koj tsis xav tau lub txaj ntawm zaub ntsuab rau zaub xam lav.

Tau daim ntawv qhia

hearty zaub mov noj zaub mov Portobello lauj kaub ci Gimme Qee Qhov cub

20. Portobello lauj kaub ci

Instant Pot tau ceeb toom peb ntau npaum li cas peb txhua tus nyiam lub lauj kaub ci. Sim no cov neeg tsis noj nqaij version nrog portobello nceb, qos yaj ywm thiab carrots.

Tau daim ntawv qhia

hearty zaub mov noj Roasted Fall Veggies1 Ib qho zoo siab dua st. sebastian

21. Roasted Fall Veggies

Xav tau ib lub tais ceev thiab yooj yim? Tsuas ci cov zaub koj muaj ntawm tes los ntawm cov neeg ua liaj ua teb lub khw.

Tau daim ntawv qhia

hearty zaub mov noj Ib Lub lauj kaub Cacio e Pepe Israeli Couscous cov tais diav

22. Ib lub lauj kaub Cacio thiab Pepe Israeli Couscous

Dab tsi? Koj tuaj yeem muab peb cov tais diav Italian nyiam nrog pearls ntawm Israeli couscous? Hmo ntuj noj hmo yeej tsis tau zoo dua.

Tau daim ntawv qhia

hearty zaub mov noj Neeg tsis noj nqaij Miso Ramen nrog Rice Noodles Roasted Sweet Potatoes thiab Sesame Broccolini Bojon Gourmet

23. Neeg tsis noj nqaij Miso Ramen with Rice Noodles, Roasted Sweet Potatoes and Sesame Broccolini

Sab saum toj Ramen? Tsis yog tshwj tsis yog nws suav nrog cov qos yaj ywm qab zib, smoky tofu, brown mov pasta thiab tej zaum txawm tias ib lub qe mos.

Tau daim ntawv qhia

Related: 50 Vegetarian Comfort Food Recipes That Will Warm You Right Up

hearty zaub mov noj zaub mov pizza zucchini tswb peppers Yees duab: Liz Andrew / Styling: Erin McDowell

24. Cheater's Vegetarian Pizza nrog Zucchini thiab Tswb Peppers

Qhov no cheater's veggie 'za pib nrog cov khw muag khoom noj cov noob nplej uas pab nws nyob twj ywm thiab txo lub sijhawm ua noj.

Tau daim ntawv qhia

hearty zaub mov noj zaub mov butternut squash thiab taum dub enchilada skillet Ambitious Kitchen

25. Butternut Squash thiab Black Bean Enchilada Skillet

Peb tuaj yeem ntim cov protein ntau npaum li cas rau hauv ib lub lauj kaub? ( teb: ntau.)

Tau daim ntawv qhia

hearty zaub mov noj Grilled Zucchini thiab Chickpea Tacos Ob tug Peas thiab lawv Pod

26. Grilled Zucchini Chickpea Tacos

Tsuas yog vim koj mus meatless tsis txhais hais tias koj yuav tsum lo nrog zaub xam lav. Nqa Taco Tuesdays.

Tau daim ntawv qhia

yuav ua li cas kom txhob baldness thiab regrow plaub hau lawm
hearty zaub mov noj zaub mov do kib Food Faith Fitness

27. Noj qab nyob zoo tus neeg tsis noj nqaij Fry

Cia siab rau peb-koj yuav xav muab cov kua txiv hmab txiv ntoo no decadent rau txhua yam.

Tau daim ntawv qhia

hearty zaub mov noj zaub mov cauliflower meatballs Pinch ntawm Yum

28. Nplej siav siav

Yog lawm. Lawv muaj nyob. (Thiab lawv qab heev.)

Tau daim ntawv qhia

hearty zaub mov noj zaub mov avocado quinoa zaub xam lav Daim phiaj fais fab

29. Ceev Guacamole Quinoa Zaub xam lav

Nrhiav ib pluag mov uas ceev, yooj yim thiab muaj protein ntau? Koj tau pom nws. (Auj, thiab nws qab kawg, tau kawg.)

Tau daim ntawv qhia

hearty zaub mov noj nqaij qaib qaib qe Ib nrab Ci Sau

30. Turkish Qe thiab Quinoa Noj tshais tais

Qee zaum koj tsuas yog yuav tsum noj tshais rau noj hmo. Hmo no yog ib hmo ntawd.

Tau daim ntawv qhia

hearty zaub mov noj zaub mov ci quesadilla Yees duab: Liz Andrew / Styling: Erin McDowell

31. Baking Sheet Quesadillas

Ua noj hmo rau pawg neeg? Yooj yim. Tsuas yog tsis txhob hnov ​​qab lub salsa.

Tau daim ntawv qhia

hearty zaub mov noj zaub spinach thiab artichoke pizza1 Ib nrab Ci Sau

32. Whole Wheat Spinach and Artichoke Pizza

Kev xa khoom? Peb luag ntawm lub ntsej muag ntawm kev xa khoom. (Thiab nws tsuas yog siv sijhawm 30 feeb los ntawm qhov pib kom tiav.)

Tau daim ntawv qhia

hearty zaub mov noj blackberry peach grilled cheese Yees duab: Liz Andrew / Styling: Erin McDowell

33. Blackberry-Peach Grilled Cheese

Kev lom zem hloov tshiab ntawm classic. (Tab sis nws tseem yuav ua khub zoo nrog koj cov kua zaub nyiam.)

Tau daim ntawv qhia

hearty zaub mov noj nceb fajitas Minimalist Baker

34. Poblano thiab Portobello Fajitas

Fajita lovers zoo siab - tsev neeg nyiam no yog ntim nrog zaub thiab tsw (thiab koj tuaj yeem ua kom nws ntsim li koj nyiam).

Tau daim ntawv qhia

hearty zaub mov noj zaub mov nceb spaghetti Pinch ntawm Yum

35. Creamy Qej Tshuaj Ntsuab Mushroom Spaghetti

Hloov tawm qhov tho txawv marinara hauv ib lub thawv rau ib yam dab tsi nthuav me ntsis - thiab ntau yam tsis zoo.

Tau daim ntawv qhia

Related: 44 Lub Caij Ntuj Sov Vegetarian Recipes Kom Kawg Koj Txhua Lub Caij

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