Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus Pem Teb: Hnub Yug: Xa Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib Tiv thaiv cov kab mob ntshavKev txwv tsis pub muaj cov txiv maj phaub, thaum noj tsis tu ncua, tuaj yeem pab tiv thaiv cov kab mob ntshav. Cashew ceev yog ib qho chaw nplua nuj ntawm tooj liab uas pab tshem tawm cov dawb radicals ntawm lub cev.Zoo rau cov plaub hauTooj liab pom nyob rau hauv txiv ntseej kuj zoo rau cov plaub hau, pab kom nws nyob kaj lug thiab muaj zog. Tsis tas li ntawd, tooj liab kuj yog ib feem tseem ceeb rau ntau cov enzymes uas pab muab xim rau cov plaub hau.Zoo rau lub siabIb yam dab tsi ntau dhau yog teeb meem thiab zoo li cov txiv ntoo cashew. Tab sis peb mus rau plaub txiv ntoo txiv ntoo noj txhua hnub tuaj yeem txo cov roj cholesterol. Cashews pab txo qis lipoproteins tsawg (LDL) thiab nce siab lipoproteins (HDL). HDL nqa cov roj cholesterol los ntawm lub plawv mus rau daim siab kom tawg ntxiv.Zoo heev rau daim tawv nqaijInterestingly, roj muab rho tawm los ntawm cashew ceev yog amazingly pab rau daim tawv nqaij. Cov roj yog nplua nuj nyob rau hauv zinc, magnesium, hlau, selenium thiab phosphorous. Txiv ntseej kuj yog ib qhov zoo ntawm cov proteins thiab antioxidants uas pab koj cov tawv nqaij noj qab nyob zoo thiab wrinkle dawb. Nws kuj pab tiv thaiv kab mob qog noj ntshav.Tawm tsam mob qog noj ntshavCashew ceev tau paub tias muaj proanthocyanidin (flavonols). Qhov no pab tua cov qog hlwb los ntawm kev txwv nws txoj kev loj hlob thiab kev faib tawm.Pab kom poob phaus thiabTxawm hais tias muaj roj thiab cov protein ntau, kev noj cov txiv ntoo txhua hnub hauv qhov txwv tsis pub muaj (ob lossis peb) tuaj yeem pab tswj qhov hnyav. Nws muaj qib siab ntawm kev noj haus fiber ntau thiab muaj zog ceev, uas pab tswj qhov hnyav. Koj Horoscope Rau Tag Kis Kom Paub Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib
